Honey Roasted Duck With Creamed Cauliflower Recipes

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HONEY-ROASTED DUCK WITH CREAMED CAULIFLOWER



Honey-roasted duck with creamed cauliflower image

If you're making Christmas lunch or dinner for a small group of people, Curtis Stone's duck is just right - it's full of flavour and so much easier to cook than a big bird

Provided by Curtis Stone

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

1.6kg duck
2sprigs thyme
2 bay leaves
4 tbsp honey
2 bunches watercress
1 head cauliflower , broken into small florets
2 shallots , finely sliced
knob of butter
4 tbsp double cream
6 garlic cloves
300ml milk
vegetable oil , for frying

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Dry the duck with kitchen paper and liberally season all over with coarse salt. Put the thyme and bay leaves inside the cavity, then place the duck on a rack over a roasting tray.
  • Cook for 10 mins or until the skin begins to turn golden, then reduce the heat to 180C/fan 160C/ gas 4. Cook for a further 45 mins, basting the bird with honey every 5 mins or so for the final 20 mins of cooking. Your bird will now be roasted to medium - cook 10 mins more, if you like your duck well done. Set aside to rest, uncovered, for 10 mins.
  • Meanwhile, make the creamed cauliflower. In a pan, cook the caulifl ower and shallots in the butter over a low heat for 20 mins until softened and any liquid has evaporated. Spoon into a liquidiser with the cream and whizz to a purée. Season and keep warm.
  • For the garlic crisps, thinly slice the garlic cloves using a really sharp knife or a mandolin. Place the slices in a pan along with the milk and slowly bring to the boil.
  • Remove from the heat and strain the garlic slices, discarding the milk (or save it for mashed potato). Leave the garlic to drain on kitchen paper. Cover the bottom of a frying pan with the oil and heat. Fry the slices, a couple at a time, until golden and crisp, then remove with a slotted spoon.
  • To serve, carve the duck and serve alongside the creamed caulifl ower and sprigs of watercress, sprinkled with the crisp garlic slices.

Nutrition Facts : Calories 902 calories, Fat 78 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 1 milligram of sodium

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