GRILLED HONEY GARLIC CHICKEN
This Grilled Honey Garlic Chicken is healthy and delicious with a sweet, sticky garlic glaze. It only takes 5 ingredients to make the marinade and cooks up in less than 10 minutes.
Provided by Alyssa Rivers
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- In a small bowl whisk honey, soy sauce, garlic and lemon. Reserve 1/4 cup of the sauce and add the rest of the sauce to the chicken in a medium sized bowl and let marinate for 30 minutes.
- Preheat the grill to medium high heat and Grill chicken, covered, over medium heat for 6-8 minutes on each side or until no longer pink. Baste occasionally with reserved marinade during the last 5 minutes. Garnish with green onions and sesame seeds if desired.
Nutrition Facts : Calories 426 kcal, Carbohydrate 25 g, Protein 26 g, Fat 25 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 148 mg, Sodium 658 mg, Fiber 1 g, Sugar 23 g, UnsaturatedFat 15 g, ServingSize 1 serving
HONEY-GARLIC CHICKEN THIGHS
Sticky, easy honey-garlic chicken made simple, with the most amazing 5-ingredient honey-garlic sauce that is so good you'll want it on everything! Garnish with parsley and serve over vegetables, rice, pasta, or a salad.
Provided by ERIKIM21
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Season chicken with garlic powder, salt, and pepper.
- Heat a pan over medium-high heat. Add chicken and sear until golden, 10 to 12 minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Drain most of the excess grease from the pan, leaving about 2 tablespoons behind.
- Arrange chicken thighs skin-side down in the pan. Place crushed garlic between the chicken and fry until fragrant, about 30 seconds. Add honey, water, vinegar, and soy sauce. Increase heat to medium-high and cook until sauce reduces down and thickens slightly, 3 to 4 minutes.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 17.4 g, Cholesterol 64.1 mg, Fat 11.3 g, Fiber 0.2 g, Protein 18.3 g, SaturatedFat 3.1 g, Sodium 232.2 mg, Sugar 15.8 g
HONEY GARLIC CHICKEN
This is a quick and easy, but delicious meal. A sweet and tangy chicken. It can be done in the morning and placed in the oven when you get home from work. I definately recommend serving this with rice because the sauce is too good to pass up.
Provided by danlynclark
Categories Chicken Thigh & Leg
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together.
- Cut hindquarters into seperate legs and thighs.
- You should have 8 pieces of chicken now.
- Place in baking dish and pour sauce over top to coat chicken.
- This can be done ahead of time and refrigerated.
- Bake at 350 for 3/4 hour with lid on, and 3/4 hour with lid off.
- Serve chicken and sauce with hot cooked rice.
Nutrition Facts : Calories 454.2, Fat 8.2, SaturatedFat 2.2, Cholesterol 89.3, Sodium 744, Carbohydrate 70.2, Fiber 0.3, Sugar 68.4, Protein 26.8
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