HONEY GARLIC CHICKEN DRUMSTICKS WITH SPINACH, AVOCADO AND ORANGE SALAD RECIPE - (4.5/5)
Provided by Mealime
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 450°F (230°C). Line a small baking dish with non-stick aluminum foil (optional). Place 4 chicken drumsticks in dish and season with salt and pepper. Put dish in the oven and bake for 10 minutes. Meanwhile... 2. Peel and crush (or mince) 2 cloves garlic. In a small bowl, mix together garlic, 1 tbsp low-sodium soy sauce, 2 tbsp pure liquid honey, and 1/2 tsp parsley flakes. Set aside. 3. After chicken has been cooking for 10 minutes, remove dish from oven, pour sauce over chicken and turn to coat evenly. Put back in the oven and bake until cooked through, 10-15 minutes.Meanwhile... 4. Squeeze juice from 1/4 orange into a salad bowl. Peel and crush (or mince) 1 clove garlic and add to salad bowl. Then add 1 tbsp extra virgin olive oil, 1/8 tsp salt, and 1/8 tsp pepper. Whisk together. 5. Peel remaining 3/4 orange, cut into slices, and add to salad bowl. Cut 1/2 avocado into cubes while still in skin, scoop out with a spoon, and add to salad bowl. 6. Wash and dry 2 1/2 large handfuls (1/2 pkg) baby spinach in a salad spinner and add to salad bowl. Alternatively, you can wash spinach in a colander, then transfer to a paper towel and pat dry. 7. Serve honey garlic chicken drumsticks with the spinach, avocado and orange salad on the side. Enjoy for dinner and lunch!
HONEY GARLIC DRUMSTICKS
Make and share this Honey Garlic Drumsticks recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 400°F.
- Place the drumsticks on 2 rimmed baking sheets and season with the salt and pepper; bake for 30 minutes.
- Meanwhile, in a medium bowl, combine the honey, garlic, and hot pepper sauce; mix well.
- Remove the drumsticks from the oven and brush with the sauce.
- Bake for 20 to 25 more minutes, or until no pink remains and the juices run clear.
Nutrition Facts : Calories 325.7, Fat 12.7, SaturatedFat 3.5, Cholesterol 118.3, Sodium 378.7, Carbohydrate 24.3, Fiber 0.1, Sugar 23.3, Protein 28.4
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