Homemade Shake And Bake Mix Recipes
HOMEMADE SHAKE AND BAKE
Here is a recipe for Homemade Shake and Bake that I use as a simple & tasty alternative to good old Shake 'n Bake. It works well for both chicken and pork.
Provided by Keri Hix
Categories Spice Blend
Time 5m
Number Of Ingredients 10
Steps:
- Put all the ingredients in a bag, close it and mix well.
- Add the pork or chicken one piece at a time and shake.
- Place the meat on a cooking sheet covered with foil and sprayed with non-stick spray.
- Bake the pork chops in a 400-degree oven for 20 - 25 minutes, or until done depending on the thickness of the chops. The temperature should reach 145 degrees.
- Bake the chicken in a 400-degree oven for about 20 minutes for boneless, about 45 minutes for bone-in or until done. The temperature should reach 165 degrees.
Nutrition Facts : Carbohydrate 21 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Sodium 787 mg, Fiber 2 g, Sugar 2 g, Calories 157 kcal, UnsaturatedFat 5 g, ServingSize 1 serving
HOW TO MAKE HOMEMADE SHAKE AND BAKE
How to Make the best Homemade Shake and Bake! No need to buy it from the store any longer -this is cheaper and there's no trans fats or hydrogenated oils in this recipe!
Provided by Karlynn Johnston
Categories supper
Time 5m
Number Of Ingredients 13
Steps:
- Combine all ingredients into a large plastic bag that seals. Seal the bag and shake the ingredients until combined.Use for chicken and pork!
Nutrition Facts : Calories 22 kcal, Carbohydrate 2 g, Fat 1 g, Sodium 698 mg, ServingSize 1 serving
HEALTHIER HOMEMADE SHAKE-AND-BAKE MIX
No need to buy the pricey, on-the-shelf coating mix. By making your own, you can control the sodium which is very important for many people.
Provided by Bren
Categories Homemade Spice Blends
Time 5m
Yield 6
Number Of Ingredients 9
Steps:
- Combine flour, cornmeal, cumin, onion powder, garlic powder, oregano, cayenne, salt, and black pepper in a large resealable bag. Shake well to combine.
- To use: Remove 1/2 cup of the mixture and place in a smaller resealable bag. Cut chicken (or desired meat) into serving pieces and place into the bag, a few at a time. Shake until well covered.
Nutrition Facts : Calories 174.8 calories, Carbohydrate 36.7 g, Fat 1.1 g, Fiber 2.1 g, Protein 4.4 g, SaturatedFat 0.1 g, Sodium 392.9 mg, Sugar 1 g
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