HOMEMADE OVEN-BAKED BREAKFAST SAUSAGE
Simple homemade breakfast sausage that is baked instead of fried for a healthier option. Bonus is no grease splatter and cleanup is minimal.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
- Combine ground pork, sage, salt, paprika, marjoram, pepper, onion powder, and thyme in a bowl; mix until evenly combined. Form mixture into 10 small patties and place on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip and cook until internal temperature is at least 160 degrees F (74 degrees C), about 10 more minutes.
Nutrition Facts : Calories 94.7 calories, Carbohydrate 0.4 g, Cholesterol 29.4 mg, Fat 6.5 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 2.4 g, Sodium 255.6 mg, Sugar 0.1 g
HOW TO COOK SAUSAGE IN THE OVEN
Learn how to cook sausage in the oven with this easy oven "fried" method. Make great breakfast sausage, but the same method works just as well for larger sausages like brats, Italian, kielbasa, and other sausages.
Provided by Dan Mikesell AKA DrDan
Categories Breakfast
Time 23m
Number Of Ingredients 2
Steps:
- Preheat oven at 400°convection. Anything from 350° to 425° with or without convection should be fine, but you will need to adjust time and perhaps need a couple of minutes under a broiler at the end to brown up some.
- If cooking sausage patties, dimple the patty center by about 1/4 inch deep and 3/4 inch diameter. This will prevent puffing of the meat during cooking.
- Spread sausage over a rimmed baking tray, so they don't touch. I'm using a non-stick baking pan. A spray of PAM doesn't hurt. You could use parchment paper or non-stick foil also.
- Bake for 10 minutes, then flip the sausage. If doing links of sausage, rotate them.
- Finish cooking to an internal temperature of 165°. If you want more browning, do a few minutes under a broiler.
Nutrition Facts : Calories 182 kcal, Carbohydrate 1 g, Protein 10 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 46 mg, Sodium 425 mg, ServingSize 1 serving
BREAKFAST SAUSAGE
Makes a delicious, homemade breakfast sausage using ground pork and an assortment of spices.
Provided by Lee Fogle
Categories Meat and Poultry Recipes Pork Sausage
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- In a small, bowl, combine the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper and cloves. Mix well.
- Place the pork in a large bowl and add the mixed spices to it. Mix well with your hands and form into patties.
- Saute the patties in a large skillet over medium high heat for 5 minutes per side, or until internal pork temperature reaches 160 degrees F (73 degrees C).
Nutrition Facts : Calories 409 calories, Carbohydrate 2.7 g, Cholesterol 109 mg, Fat 32.2 g, Fiber 0.3 g, Protein 25.6 g, SaturatedFat 11.9 g, Sodium 861.2 mg, Sugar 2.2 g
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