HIBISCUS LATTE RECIPE BY TASTY
Here's what you need: hibiscus tea, hot water, milk, agave nectar, dried rose petal, hibiscus powder
Provided by Isabel Castillo
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the tea in the hot water for 5 minutes.
- Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
- Remove the tea, then stir in the agave and frothed milk.
- Dust the top with dried rose petals and hibiscus powder, if desired.
- Nutrition, per serving - Calories: 120, Total fat: 4 grams, Sodium: 98 mg, Total carb: 16 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 6 grams
- Enjoy!
Nutrition Facts : Calories 121 calories, Carbohydrate 16 grams, Fat 3 grams, Fiber 0 grams, Protein 5 grams, Sugar 15 grams
LAVENDER LATTE RECIPE BY TASTY
Here's what you need: culinary lavender, hot water, milk, agave nectar
Provided by Isabel Castillo
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Steep the lavender in the hot water for 7 minutes.
- Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
- Remove the lavender, then stir in the agave and frothed milk.
- Top with more lavender, if desired.
- Enjoy!
- Nutrition, per serving - Calories: 89, Total fat: 2 grams, Sodium: 69 mg, Total carb: 18 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams
Nutrition Facts : Calories 91 calories, Carbohydrate 13 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 13 grams
HIBISCUS FLOWER TACOS RECIPE BY TASTY
This hibiscus flower taco "meat" is a game changer for anyone looking for new meat alternatives. The texture is tender and chewy, similar to meat, and it takes on any flavor that you decide to pair it with. Get creative and have fun!
Provided by Merle O'Neal
Categories Lunch
Time 2h20m
Yield 6 tacos
Number Of Ingredients 15
Steps:
- Rinse the dried hibiscus flowers under running water for 2-3 minutes, until the water turns from deep magenta to light pink.
- In a medium saucepan, bring the water to a boil. Boil the drained hibiscus for 10 minutes, until tender. Remove the pot from the heat, cover, and let stand for 2 hours.
- Drain the hibiscus well. Reserve the water for hibiscus tea or to use smoothies, or discard.
- Heat the olive oil in a large skillet over medium heat. When the oil is shimmering, add the red onion and sauté for 2 minutes, until translucent. Add the garlic and sauté for 2 minutes more, until fragrant. Add the hibiscus, onion powder, garlic powder, black pepper, paprika, cumin, dried oregano, salt, and red pepper flakes. Stir until the flavors have melded, about 5 minutes.
- Serve the hibiscus "meat" in tortillas with your toppings of choice.
- Enjoy!
Nutrition Facts : Calories 51 calories, Carbohydrate 2 grams, Fat 4 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams
HIBISCUS LATTE RECIPE BY TASTY
Here's what you need: hibiscus tea, hot water, milk, agave nectar, dried rose petal, hibiscus powder
Provided by Isabel Castillo
Categories Drinks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steep the tea in the hot water for 5 minutes.
- Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
- Remove the tea, then stir in the agave and frothed milk.
- Dust the top with dried rose petals and hibiscus powder, if desired.
- Nutrition, per serving - Calories: 120, Total fat: 4 grams, Sodium: 98 mg, Total carb: 16 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 6 grams
- Enjoy!
Nutrition Facts : Calories 121 calories, Carbohydrate 16 grams, Fat 3 grams, Fiber 0 grams, Protein 5 grams, Sugar 15 grams
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