Hgs Peachy Keen Black Bean Soup Ww Points 2 Recipes

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HG'S PEACHY-KEEN BLACK BEAN SOUP - WW POINTS = 2



Hg's Peachy-Keen Black Bean Soup - Ww Points = 2 image

From Hungry Girl: "We're calling this soup "Peachy-Keen," but the recipe can be made with any fruity salsa. We're sure you'll agree that Pineappley-Keen doesn't have quite the same ring to it..." PER SERVING (1/8th of recipe, about 1 cup): 151 calories, 0.5g fat, 610mg sodium, 27g carbs, 7.25g fiber, 5g sugars, 7g protein -- POINTS® value 2*

Provided by senseicheryl

Categories     Black Bean Soup

Time 8h10m

Yield 8 cups of soup, 8 serving(s)

Number Of Ingredients 7

3 (15 ounce) cans black beans, rinsed and drained
4 1/2 cups fat-free chicken broth (or vegetable broth)
1 (12 ounce) jar peach salsa (like Trader Joe's Spicy, Smoky, Peach Salsa or another fruity, tomato-based salsa)
1 teaspoon cumin
nonfat sour cream (optional)
cilantro, chopped (optional)
lime wedge (optional)

Steps:

  • Pour about half of the rinsed and drained beans into a blender. Add around half of the broth, half of the salsa, and half of the cumin (no need to be exact). Blend until mixture is smooth and fully pureed, and then transfer it to a large container with a lid.
  • Repeat blending process with remaining ingredients (excluding optional toppings, of course). Add that batch to the container, and give the mixture a good stir.
  • Cover and refrigerate for at least 1 hour (several hours is best), to allow soup to thicken and flavors to blend.
  • Once you're ready to serve, stir soup thoroughly. (Soup may separate in the fridge -- this is okay!) Transfer soup to a pot or microwave-safe bowl, and heat on the stove or in the microwave until desired temperature is reached. If you like, top each serving with a dollop of sour cream, a sprinkle of cilantro, and/or a squeeze of lime. MMMM!

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Top Asked Questions

How to make black bean soup?
Add the garlic and cook for 2 minutes. Stir in the black beans, vegetable broth, cumin, oregano, bay leaf, salt, and pepper. Turn the soup to low and let simmer for 25 minutes. Remove the bay leaf.
What is Weight Watchers zero point cabbage soup?
1. Weight Watchers Zero Point Cabbage Soup No matter how many times you eat this soup, you won’t need to worry about tracking your calories because it’s zero points, plus, it’s a powerhouse of nutrients. There’s a whole bounty of veggies in a single bowl, including carrots, zucchini, green beans, and a ton of cabbage.
Is This Instant Pot WW 0 point bean soup good?
This Instant Pot Instant Pot WW 0 Point Bean Soup is incredibly tasty and delicious, as well as being satisfying. If you prefer meat, you can easily add browned turkey breast or diced chicken, but with the protein from the beans I find this keeps me going without needing to add extra protein.
What is the Best Weight Watchers soup?
Manhattan clam chowder uses a rich tomato base that has a simple seasoning and splash of clam juice. Plus, it’s full of juicy clams! 13. Green Pea Soup with Yogurt Dill Cream Sauce This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy.

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