Hgs De Pudged Pigs In A Blanket Ww Points 3 Recipes

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EVERYTHING PIGS IN BLANKETS



Everything Pigs in Blankets image

Our favourite two-ingredient dough (made from self-rising flour and fat-free Greek yogurt) is rolled out, cut into strips, wrapped around pieces of turkey hot dogs, and sprinkled with everything seasoning. The dough bakes to a lovely golden brown color, with a slightly crisp biscuit-like texture. If you're not a fan of everything seasoning, you can simply omit it or substitute another dried seed or spice that you like-such as sesame seeds, poppy seeds, or Aleppo pepper.

Categories     Appetizers,Snack

Time 30m

Yield 12 servings

Number Of Ingredients 7

0.75 cup(s) White self-rising flour
1.5 tsp(s) Simply Organic Everything seasoning blend
0.5 cup(s) Plain fat free Greek yogurt
6 item(s) Turkey hot dog(s) each cut into 4 pieces
2 tsp(s) Water
1 large Raw egg(s) lightly beaten
3 tbsp(s) Mustard

Steps:

  • Preheat oven to 425°F. Line a baking sheet with parchment paper.
  • In a medium bowl, combine flour and yogurt. Stir well with a wooden spoon until just combined and then keep mixing dough in bowl with your hands until smooth (about 2 minutes of kneading); let dough rest for 5 minutes. Roll dough into a 12 x 6-inch rectangle on a lightly floured surface. Cut dough in half lengthwise, then cut crosswise into 1-inch strips to form 24 (3 x 1-inch) dough strips.
  • Wrap 1 dough strip around each hot dog piece. Arrange on prepared baking sheet, seam side down. In a small bowl, whisk together water and egg. Brush egg mixture evenly over dough, then sprinkle evenly with seasoning.
  • Bake at 425°F until lightly browned, about 15 minutes. Serve warm with mustard.
  • Serving size: 2 pigs in blankets and 1 tsp mustard

Nutrition Facts : Calories 38 kcal

DE-PUDGED PIGS IN A BLANKET



De-Pudged Pigs in a Blanket image

Provided by Food Network

Categories     appetizer

Time 40m

Yield 8 servings

Number Of Ingredients 4

8 fat-free or nearly fat-free franks (about 40 to 45 calories each)
1 package refrigerated reduced-fat crescent dough
Flour, for dusting
Mustard, as dip, optional

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut each hot dog into 4 even pieces. Set aside. Place the eight triangle-shaped portions of dough on a lightly floured work surface.
  • One at a time, stretch or roll each triangle out slightly, making it into a larger triangle. Cut each piece of dough into 4 long, narrow triangles. Beginning at the base of each of these triangles, roll one hot dog piece up in each until the point of the triangle wraps around the center. Place your blanketed pigs on a large, ungreased baking sheet.
  • Repeat with remaining ingredients, so that you have 32 pigs in a blanket. Be sure to evenly space them, as the dough will expand while baking.
  • Place sheet in the oven and cook until dough appears slightly browned and crispy, about 12 minutes.
  • Serve with mustard for dipping, if using. Enjoy!

Nutrition Facts : Calories 134, Fat 5 grams, Sodium 652 milligrams, Carbohydrate 16 grams, Protein 8 grams, Sugar 3 grams

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