Herring Salat Ostfriesen Version Recipes

GERMAN RED HERRING SALAD (ROTER HERINGSSALAT)

German Red Herring Salad (Roter Heringssalat) image

Pickled herring, apples, onions, pickles and red beets are covered in a luscious creamy sauce with a beautiful pinkish-red hue.

Provided by Kimberly Killebrew

Categories Entree hors d'oeuvres Main Dish Salad Side Dish

Time 15m

Number Of Ingredients 17

Ingredients

1/2 pound pickled (soused) herring fillets ((German Bismarck herring or matjes herring), drained and diced small)
2 medium apples (, cored and diced small)
1/3 pound cooked red beets (, diced small)
1 medium yellow or red onion (, diced small)
4-5 German pickles
For the Creamy Dressing:
2-3 tablespoons pickle juice from the German pickles
1 tablespoon sunflower oil
1 tablespoon white wine vinegar
1 teaspoon sea salt
1 teaspoon sugar
1 teaspoon German yellow mustard
1 cup sour cream
1/4-1/3 cup heavy whipping cream
3 tablespoons German mayonnaise ((tastes significantly different than American mayonnaise))
1-2 tablespoons fresh chopped dill
for serving: boiled potatoes, hard-boiled eggs, crusty bread

Steps:

In a small bowl, whisk together the pickle juice, mustard, oil, vinegar, salt and sugar until emulsified and the salt and sugar are dissolved. Stir in the whipping cream, sour cream, mayonnaise, mustard and dill.
Place the diced herring, apples, beets, onions, and pickles in a large bowl.Pour the dressing over the herring mixture and carefully stir until thoroughly combined. Add salt and pepper to taste. If the salad is thicker than you prefer, add a little whipping cream. If you prefer the dressing thicker, add more sour cream and/or mayonnaise.
To serve, lay some slices of boiled egg over a mound of herring salad with a sprig of fresh dill. You can also add some onions sliced into rings. Place the potatoes next to the salad. Alternatively, spread the herring salad on crusty bread.Can serve 4 as a side or main dish or more people as an hors d'oeuvres.

Nutrition Facts : Calories 382 kcal, Carbohydrate 24 g, Protein 13 g, Fat 28 g, SaturatedFat 12 g, Cholesterol 86 mg, Sodium 1013 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

HERRING IN OATMEAL

Herring in Oatmeal image

This is a recipe that we had a lot when we were kids, it was a very popular dish and very cheap. we had ours with boiled potatoes, and a spoonful of the lard it was cooked in. That's all changed now as the lard wasn't good for your arteries. but we did like it. I live in Scotland and we had a lot of scandinavian recipes, as the fishermen traveled far and wide, and herring was in abundance sadly today it's a diferent story it's in very short supply now, and very expensive. You can just use the one kind of oatmeal if you like.

Provided by Tea Jenny

Categories Scandinavian

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

Ingredients

4 herring fillets
4 tablespoons flour
2 eggs, beaten
50 ml milk
200 g pinhead oats
50 g fine oatmeal
25 g unsalted butter
150 ml vegetable oil
parsley
lemon wedge

Steps:

Dip the herring into the flour and coat both sides.
Beat the eggs with the milk. Mix together both types of oatmeal on a large flat plate.Dip the herring into the egg and milk mixture, then dip into the oatmeal mixture to coat.
Heat the butter and oil in a frying pan until the butter starts to brown. Put the herring into the pan skin side first. Cook for a couple of minutes on each side. Serve flesh side up garnished with parsley and lemon.

Nutrition Facts : Calories 940.1, Fat 61.6, SaturatedFat 13, Cholesterol 231.3, Sodium 208.9, Carbohydrate 48.2, Fiber 6.7, Sugar 0.4, Protein 47.9

HERINGSALAT (HERRING SALAD)

Heringsalat (Herring Salad) image

A lot of Americans never learn the joys of pickled herring, which is sad. :) We love Scandinavian foods in our home! This is one of my adopted recipes. Prep time includes chilling.

Provided by Julesong

Categories Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

8 ounces pickled herring, drained
1/2 green pepper, seeded and diced (you can sub red/yellow/orange, if you prefer)
1 tart apple, cored and diced
1 orange, peeled, sectioned, and diced
2 teaspoons grated onions
2 tablespoons vegetable oil
1 tablespoon vinegar
4 lettuce leaves

Steps:

Combine ingredients and marinate in refrigerator for at least 1 hour.
Serve on lettuce leaves.

Nutrition Facts : Calories 249.9, Fat 17.2, SaturatedFat 2.3, Cholesterol 7.4, Sodium 500.9, Carbohydrate 15.6, Fiber 2.2, Sugar 11.6, Protein 8.9

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