Herbed Asparagus Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY ASPARAGUS AND PEA SOUP



Creamy Asparagus and Pea Soup image

Simple, 30-minute roasted asparagus soup with peas, shallot, and garlic! Almond milk makes this soup so creamy and satisfying and garlic croutons add the perfect finishing touch.

Provided by Minimalist Baker

Categories     Soup

Time 30m

Number Of Ingredients 13

2 Tbsp olive or avocado oil
12 ounces asparagus ((trimmed // 1 large bundle yields ~12 ounces) )
10 ounces fresh or frozen peas ((2 cups yield ~10 ounces) )
4 cloves garlic ((minced))
1 medium shallot ((thinly sliced))
Salt + Pepper
1 1/2 cups Almond Breeze unsweetened plain almond milk
1 1/2 cups vegetable broth (DIY or store-bought)
1-2 Tbsp nutritional yeast ((optional // for a slightly cheesy flavor))
1/2 medium lemon ((optional // juiced // for brightness))
2 cups bread ((any kind // cubed))
1/4 cup olive oil ((or other neutral oil))
1/4 tsp each garlic powder, salt + pepper, dried oregano, dried basil

Steps:

  • Preheat oven to 400 degrees F (204 C) and spread asparagus on a bare baking sheet. Drizzle with oil of choice and season lightly with salt and pepper. Toss to coat.
  • Roast for 15 minutes, then set aside. If making croutons, reduce heat to 325 degrees F at this time.
  • Heat a large saucepan or pot medium heat. Once hot, add 2 Tbsp oil (amount as original recipe is written // adjust if altering batch size) and shallot and garlic. Season lightly with salt and pepper and stir to coat. Cook for 2-3 minutes or until fragrant and translucent. Reduce heat if garlic begins browning.
  • Add peas, vegetable broth and almond milk and season with salt and pepper once more.
  • Transfer soup to blender (that is safe for blending hot liquids - it should have a lid that allows steam to escape) along with asparagus (reserve some for garnish if desired). Blend soup until creamy and smooth. Transfer back to pot and bring to medium heat and simmer.
  • Add nutritional yeast and whisk. Continue cooking until warmed through and simmering, then reduce heat to low.
  • Taste and adjust seasonings as needed, adding more salt and pepper if desired. Remove from heat and add lemon juice.
  • If serving with croutons, prep while soup is simmering by lowering oven heat to 325 degrees F.
  • Add bread crumbs to a mixing bowl. In a separate bowl, whisk together oil and seasonings and pour over bread crumbs and toss to combine. Season once more with a bit more garlic powder, salt and pepper. Toss once more.
  • Spread on a clean baking sheet (or the one you used earlier) and bake or 15-20 minutes or until golden brown. Flip/stir at the 10-minute mark to ensure even baking.
  • Serve soup with croutons, a touch of black pepper, and/or vegan parmesan cheese. Leftovers keep covered in the fridge for up to a few days, though best when fresh.

Nutrition Facts : ServingSize 1 serving, Calories 143 kcal, Carbohydrate 16.4 g, Protein 9.2 g, Fat 5.5 g, SaturatedFat 0.7 g, Sodium 652 mg, Fiber 6.5 g, Sugar 5.9 g

ASPARAGUS SOUP WITH HERBED GOAT CHEESE



Asparagus Soup with Herbed Goat Cheese image

Provided by Giada De Laurentiis

Time 58m

Yield 4 to 6 servings (6 1/2 cups)

Number Of Ingredients 11

1/2 cup (4 ounces) goat cheese, at room temperature
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Vegetable oil cooking spray
2 tablespoons unsalted butter, at room temperature
1 large leek (white and light green part only), thinly sliced
4 cups low-sodium chicken broth
2 pounds medium asparagus, trimmed and cut into 1-inch pieces
1/2 cup chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Special equipment: a 1/2-ounce cookie or ice cream scoop

Steps:

  • Goat cheese: Line a small baking sheet with parchment paper. Set aside.
  • Using a fork, in a small bowl, combine the goat cheese and basil until smooth. Season with salt and pepper, to taste. Using a 1/2-ounce cookie scoop or a round tablespoon measure sprayed with vegetable oil cooking spray, scoop the goat cheese into balls and arrange on the prepared baking sheet. Refrigerate for 30 minutes.
  • Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. Add the broth, asparagus and basil. Season with salt and pepper, to taste. Increase the heat to high and bring the mixture to a boil. Reduce to a simmer and cook until the asparagus is tender, about 15 minutes. Using an immersion blender, blend the soup until smooth. Season with salt and pepper, to taste. Keep the soup warm over low heat.
  • To serve: Ladle the soup into shallow bowls and garnish with the herbed goat cheese.
  • Cook's Note: The soup can also be pureed by ladling, in batches, into a food processor or blender and blended until smooth.

ASPARAGUS SOUP



Asparagus Soup image

an easy Asparagus Soup recipe. This pretty, easy-to-make first-course soup is flavorful and creamy, yet is extremely low fat-it has only one tablespoon of butter and no cream at all (except for an optional sour cream garnish). Pour your favorite beer or a fruity white wine throughout the evening.

Categories     Soup/Stew     Vegetable     Asparagus     Spring     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

1 tablespoon butter
1 small onion, chopped
1 tablespoon all purpose flour
2 14 1/2-ounce cans chicken broth
1 pound asparagus, tough ends discarded, cut into 1-inch pieces
1 teaspoon dried summer savory
Sour cream or plain yogurt (optional)

Steps:

  • Melt 1 tablespoon butter in heavy medium saucepan over medium heat. Add chopped onion and cook until tender, stirring occasionally, about 8 minutes. Add flour and stir 2 minutes. Gradually mix in canned chicken broth. Bring mixture to boil. Add asparagus pieces and summer savory and simmer until asparagus is very tender, about 25 minutes. Cool slightly.
  • Drain asparagus, reserving cooking liquid. Puree asparagus in food processor. With machine running, Gradually add 1/2 cup cooking liquid. Return mixture to saucepan. Season with salt and pepper. (Soup can be made 1 day ahead. Cover and refrigerate.) Bring soup to simmer. Ladle into bowls. Top with dollops of sour cream or yogurt, if desired.

CREAM OF ASPARAGUS SOUP



Cream of Asparagus Soup image

No need to toss out the tough ends of asparagus-use them to make a quick stock for an extra shot of flavor in this cream of asparaagus soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 7

Coarse salt and freshly ground black pepper
2 bunches asparagus (about 2 pounds), trimmed and cut into 1 inch pieces, trimmings and 20 tips reserved
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/2 large shallot, sliced crosswise, plus 1/2 large shallot
1/2 large clove garlic, finely chopped, plus 1/2 large clove garlic
1 medium Yukon gold or Russet potato (about 8 ounces), peeled and diced (about 1 cup)
1/2 cup heavy cream

Steps:

  • Bring 6 cups water to a boil in a medium saucepan; season with 2 teaspoons salt. Add asparagus tips and blanch until bright green and just tender, 2 to 3 minutes. Transfer to an ice bath with a slotted spoon; reserve for topping. Add trimmings, 1/2 shallot and 1/2 clove garlic to the same pot and return to a boil; reduce heat and simmer the asparagus stock 20 to 25 minutes to allow flavors to meld.
  • In another saucepan, heat olive oil over medium. Add sliced shallot and chopped garlic and cook until softened but not browned, about 5 minutes. Stir in potato and enough of the asparagus stock to cover the vegetables (about 1 cup), and simmer until the potato is tender, 10 to 12 minutes. Strain remaining asparagus stock directly into saucepan with the potatoes. Add remaining asparagus and cook until tender and bright green, about 5 minutes. Remove from heat and let cool slightly. Puree in a blender until completely smooth; remove 1 cup and reserve. Slowly stir in cream, and season to taste with salt and pepper; thin with reserved liquid as needed. Serve hot or chilled, topped with asparagus tips and a drizzle of oil.

More about "herbed asparagus soup recipes"

CREAMY ASPARAGUS SOUP - THE SEASONED MOM
Web Apr 11, 2020 Step 1: Simmer Vegetables and Broth in a Pot Combine the asparagus, broth, onion and potato in a large, heavy pot. Season with …
From theseasonedmom.com
5/5 (3)
Total Time 30 mins
Category Lunch or Dinner
Calories 86 per serving
  • In a heavy pot, combine asparagus, chicken broth, onion and potato. Season with salt and pepper. Simmer, covered, until asparagus is very tender but still green, 10 to 15 minutes. Remove the potato chunks.
  • Using an immersion or regular blender, puree soup. If using a regular blender, be sure to pause and remove the lid a few times to allow the steam to escape (so that it doesn’t explode). Return pureed soup to the pot, stir in the cream, and warm over low heat (do not boil). Season with salt and pepper to taste; garnish with herbs or other optional toppings.
See details


BEST ASPARAGUS SOUP - KRISTINE'S KITCHEN

From kristineskitchenblog.com
5/5 (1)
Total Time 35 mins
Category Main Course, Soup
Published Apr 4, 2022
See details


EASY CREAM OF ASPARAGUS SOUP RECIPE - HOW TO MAKE …
Web Apr 3, 2023 Step 1 In a heavy pot over medium heat, melt butter. Add garlic and cook until fragrant, 1 minute. Add asparagus, season with salt and pepper, and cook until golden, …
From delish.com
See details


ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT …
Web Oct 12, 2023 25 minutes Rating 4 (271) Notes Read 65 community notes This silky, verdant soup gets its color from a mix of green vegetables. Asparagus is the dominant flavor, with fennel and leeks adding...
From cooking.nytimes.com
See details


CREAM OF ASPARAGUS SOUP WITH PARMESAN CROUTONS RECIPE
Web 3 days ago Step 1 Preheat oven to 350°F. Toss together bread and oil on a large rimmed baking sheet. Season with salt and pepper. Sprinkle with cheese. Bake, stirring halfway …
From countryliving.com
See details


ASPARAGUS SOUP RECIPE | BBC GOOD FOOD
Web STEP 1 Heat the butter and oil in a large saucepan until foaming. Fry the asparagus tips for a few mins to soften. Remove and set aside. STEP 2 Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins …
From bbcgoodfood.com
See details


ASPARAGUS SOUP RECIPE [VEGETARIAN-FRIENDLY!]— THE …
Web Mar 21, 2022 Sauté the vegetables: Sauté the onion and celery in butter in a large soup pot. Simmer the soup: Add the thyme, potatoes, and broth. Bring the soup to a simmer, add the asparagus, then lower the heat …
From themom100.com
See details


CREAMY ASPARAGUS SOUP RECIPE | THE RECIPE CRITIC
Web In a large pot over medium high heat, add the olive oil, garlic and onion and sauté 3-5 minutes until tender. Add the butter and the flour and stir until the flour is golden brown. Pour in the chicken broth and add the asparagus. …
From therecipecritic.com
See details


ASPARAGUS SOUP WITH LEMON-HERB CRèME FRAîCHE RECIPE
Web Dec 30, 2015 Directions In a bowl, blend the crème fraîche with the parsley, chives, tarragon and the lemon zest and juice. Season with salt and... In a small saucepan of …
From foodandwine.com
See details


EASY CREAM OF ASPARAGUS SOUP RECIPE - HOW TO …
Web Mar 13, 2023 Yes! It can be frozen for up to three months. When it comes time, thaw the soup in the refrigerator overnight and then slowly reheat it in a pot on the stove. The soup also keeps in the refrigerator for three to …
From thepioneerwoman.com
See details


ROASTED ASPARAGUS SOUP - SWANSON - CAMPBELLS.COM
Web Heat the oven to 425°F. Place the asparagus on a rimmed baking sheet and drizzle with 1 tablespoon oil. Step 2 Roast the asparagus for 10 minutes or until tender. Let cool. Cut into 1-inch pieces. Step 3 While the …
From campbells.com
See details


A SIMPLE ASPARAGUS SOUP - 101 COOKBOOKS
Web Stir in the curry paste, allow to cook another minute or two, and then add the coconut milk, salt, and water. Bring to a simmer, and add the asparagus. Cook until the asparagus is …
From 101cookbooks.com
See details


CREAMY ASPARAGUS SOUP RECIPE - LOVE AND LEMONS
Web Stir in the potatoes, garlic, salt, pepper, and water. Bring to a boil, reduce the heat, and simmer for 12 minutes, or until the potatoes are tender. Then, simmer some more! Add the chopped asparagus, and simmer for …
From loveandlemons.com
See details


10+ ASPARAGUS SOUP RECIPES FOR SPRING - EATINGWELL
Web Mar 19, 2021 View Recipe. Use your crock pot all year with this healthy slow-cooker chicken soup recipe with fresh spring ingredients. Adding the asparagus and peas to …
From eatingwell.com
See details


ROASTED ASPARAGUS SOUP WITH SPRING HERB GREMOLATA
Web Mar 31, 2008 Preparation Step 1. Preheat oven to 425°F. Combine asparagus, leeks, and oil in very large bowl; toss to blend. Divide between 2... Step 2. Spoon 1/3 of vegetables into blender; add 2 cups broth. …
From bonappetit.com
See details


ASPARAGUS SOUP WITH HERBED GOAT CHEESE RECIPE | GIADA DE …
Web Get Asparagus Soup with Herbed Goat Cheese Recipe from Food Network
From foodnetwork.cel02.sni.foodnetwork.com
See details


CHILLED ASPARAGUS SOUP WITH HERBED SHRIMP | SAVEUR
Web May 29, 2019 For the soup: 3 Tbsp. extra-virgin olive oil, divided 3 medium leeks (13 oz.), white and light green parts only, split lengthwise, rinsed well, and thinly sliced Kosher salt …
From saveur.com
See details


HERB-CRUSTED ASPARAGUS SPEARS - FORKS OVER KNIVES
Web Jul 20, 2015 Ingredients 1 bunch of asparagus (about 12 spears) 2 tablespoons hemp seeds 1/4 cup nutritional yeast 1 teaspoon garlic powder or 3 garlic cloves, minced 1/8 teaspoon ground pepper Pinch of paprika …
From forksoverknives.com
See details


CREAMY ASPARAGUS SOUP RECIPE - SIMPLY RECIPES
Web Nov 18, 2023 While the soup is cooking, blanche the asparagus tips in a small pot of boiling, salted water, until the tips are just tender, about 2-4 minutes, depending on the size of the asparagus. Elise Bauer. Drain. …
From simplyrecipes.com
See details


Related Search