GRILLED HERBED SALMON
Fishing for salmon is how we make our livelihood, so we eat it four or more times a week. This recipe is quick, has tasty seasonings and lets the goodness of grilled salmon come through. -Jenny Roth, Homer, Alaska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the first nine ingredients. Cook and stir over low heat until butter is melted; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with butter sauce. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.
Nutrition Facts : Calories 365 calories, Fat 27g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 342mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
CREAMY HERB GRILLED SALMON
I have a huge herb garden and love using herbs in almost everything I cook. Living in the Pacific Northwest, we eat a lot of wild-caught salmon, so I use fresh herbs in this moist and delicious grilled recipe. On cooler days, bake it instead. -Michelle Glassmeyer Wunsch, Bothell, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first eight ingredients. Brush skin side of salmon with oil., Place salmon on a greased grill rack, skin side down; spread sour cream mixture over fish. Grill, covered, over medium heat 12-14 minutes or until salmon flakes easily with a fork.
Nutrition Facts : Calories 325 calories, Fat 25g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 379mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein.
GARLIC HERB GRILLED SALMON
Garlic Herb Grilled Salmon - moist and juicy salmon with garlic, herbs, olive oil and lemon marinade. This is the best grilled salmon recipe ever and takes only 8 minutes on gas grill.
Provided by Rasa Malaysia
Categories American Recipes
Time 38m
Number Of Ingredients 9
Steps:
- Mix all the Marinade ingredients in a bowl, stir to mix well.
- Marinate the salmon with the Marinade for 20 minutes.
- Heat up a gas grill to medium heat, at 350°F (176°C). Remove the marinated salmon from the Marinade and place it on top of the gas grill. Place the salmon, skin side down at a 45 degree angle to form beautiful char marks. Grill the salmon for 4 minutes, uninterrupted. Turn the salmon over and grill for another 4 minutes, uninterrupted. Baste with the remaining Marinade mixture while grilling.
- Depending on the type of salmon cuts you use, you might need to grill it for longer (or shorter) time. The salmon is cooked when white stuff starts to seep out from the inside. If the salmon is not cooked yet but already charred, move the salmon to the indirect heat side of the gas grill. Cover the lid and cook for 1-2 minutes or until the inside is completely cooked through. Remove from the grill and serve immediately with lemon wedges, dill sauce, or sweet chili sauce.
Nutrition Facts : Calories 228 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 62 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 23 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 4 people, Sodium 342 milligrams sodium, Sugar 1 grams sugar
HERB-GRILLED SALMON
From the Food Network, but slightly modified--I used fillets instead of steaks. A very flavorful and reasonably low-cal recipe.
Provided by Liwl7755
Categories Very Low Carbs
Time 38m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix mustard, lemon juice, thyme, rosemary, and pepper in a small bowl.
- Brush all over both sides of filets and place in a shallow baking dish.
- Cover and refrigerate for about 1/2 hour.
- Preheat the grill (or broiler) and cook until cooked through (about 4 minutes per side).
Nutrition Facts : Calories 138.8, Fat 4.2, SaturatedFat 0.7, Cholesterol 58.3, Sodium 159.5, Carbohydrate 1.6, Fiber 0.5, Sugar 0.4, Protein 22.8
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