Hearty Tomato Rice Soup Recipes

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TOMATO RICE SOUP



Tomato Rice Soup image

This is an elegant version of the old-fashioned tomato and rice soup, studded with fresh seafood. If you want a simpler dish, omit the seafood. If you are lucky enough to have a garden full of fresh tomatoes, you can substitute them for the canned variety. Use about 1 and 1/2 pounds ripe tomatoes, cored and chopped.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
½ cup chopped onion
2 stalks celery, chopped
1 large carrot, finely chopped
½ cup uncooked long-grain rice
1 (29 ounce) can diced tomatoes
2 cups chicken broth
salt and pepper to taste
¾ pound scallops
¼ cup chopped fresh basil

Steps:

  • Heat oil in a large saucepan over medium heat. Add the onion, celery, and carrot; cook and stir vegetables until they begin to soften, approximately 2 to 3 minutes. Add rice and cook, stirring until rice is evenly coated in oil, 1 to 2 minutes. Stir in undrained tomatoes, chicken broth, and salt and pepper. Bring to a boil. Reduce heat, cover, and simmer for 15 minutes.
  • Rinse the scallops, and if large cut scallops in half. Stir the scallops into soup, and cover. Continue to simmer until the rice is tender and the scallops are opaque, approximately 5 to 10 minutes.
  • Season to taste with salt and pepper. Stir in the basil, and serve.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 31.3 g, Cholesterol 28.1 mg, Fat 7.7 g, Fiber 3 g, Protein 18.2 g, SaturatedFat 1.1 g, Sodium 642.4 mg, Sugar 7.1 g

HEARTY TOMATO RICE SOUP



Hearty Tomato Rice Soup image

This is an excellent, hearty soup to go with a casserole or pot pie. Simple ingredients so picky eaters like it, and complex flavor for the more refined.

Provided by Sarah Gartland

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 9

1 (14.5 ounce) can beef broth
1 quart water
⅓ cup tomato paste
1 teaspoon minced garlic
2 bay leaves
4 cubes beef bouillon
1 pinch freshly ground black pepper to taste
½ cup uncooked long grain white rice
1 cup shredded Cheddar cheese

Steps:

  • In a pot over medium heat, mix the beef broth, water, tomato paste, garlic, and bay leaves. Stir in the beef bouillon until dissolved. Season with pepper. Bring to a boil, and mix in the rice. Reduce heat to low, cover, and cook 25 minutes, until rice is tender. Remove bay leaves, and serve warm with a sprinkling of Cheddar cheese.

Nutrition Facts : Calories 176.4 calories, Carbohydrate 17 g, Cholesterol 24.4 mg, Fat 8.2 g, Fiber 0.8 g, Protein 8.8 g, SaturatedFat 5.1 g, Sodium 891.3 mg, Sugar 2.3 g

HEARTY TOMATO RICE SOUP



Hearty Tomato Rice Soup image

I love soup when it is cold outside and when it is low-fat, I like it even more. Recipe from Campbell's low-fat cooking

Provided by Sassy Cat

Categories     Stocks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

vegetable oil cooking spray
1 cup coarsley chopped zucchini (about 1 small)
1/2 teaspoon dried basil leaves, crushed
1/8 teaspoon garlic powder or 1 garlic clove, minced
1 (10 3/4 ounce) can Healthy Request tomato soup
10 3/4 ounces water
1 teaspoon lemon juice
1 cup rice, cooked
2 tablespoons finely shredded parmesan cheese

Steps:

  • Spray medium saucepan with cooking spray and heat over medium heat 1 minute.
  • Add zucchini, basil and garlic powder and cook until tender-crisp.
  • Add soup, water, lemon juice and rice and heat through.
  • Sprinkle with cheese.

Nutrition Facts : Calories 192.1, Fat 1.1, SaturatedFat 0.5, Cholesterol 2.2, Sodium 43.4, Carbohydrate 40, Fiber 1.1, Sugar 0.6, Protein 4.6

HEARTY TOMATO SOUP



Hearty Tomato Soup image

Learn how to prepare this hearty and easy Tomato soup. This traditional tomato soup is, by far, one of the easiest and most rewarding soup recipes out there. The Soup has a delicate consistency and it is a great addition to a healthy living Add parsley for an extraordinary flavor! Learn more about our recipes at onthecuttingfloor.com

Provided by Daniela G.

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

5 medium size tomatoes
1 medium size red onion
1 1/2 cups vegetable broth
1 teaspoon flour
2 tablespoons margarine
1/4 cup cheddar cheese
1/4 cup parsley
2 cloves or 2 garlic
1/2 teaspoon salt and pepper, to taste

Steps:

  • Cut each tomato into four pieces.
  • Slice the onion thinly.
  • Add margarine to a medium size saucepan and let it melt at medium heat.
  • After that, add the onion and the tomatoes to the saucepan and cook for about 5 min.
  • Sprinkle salt and pepper to taste.
  • When the onions are cooked, add the 1 small teaspoon of flour and mix well, cook it for 2 more minutes.
  • Now, slowly add the vegetable broth to the mixture and whisk to avoid lumps on the soup.
  • Let it boiled and reduce the heat to simmer for 15 minutes.
  • Add half of the parsley leaves to the soup and pour it to your food processor, and liquefy it.
  • Pour the soup again to your sauce pan and add the cheese.
  • If you wish, place 3 to 4 parsley leaves to the top of the soup for decoration.

TOMATO & RICE SOUP



Tomato & rice soup image

This low-fat soup is great for using up rice and pesto - it makes a substantial and hearty main course

Provided by Ren Behan

Categories     Main course, Soup

Time 45m

Number Of Ingredients 11

2 tsp olive oil
1 onion , finely chopped
1 carrot , finely chopped
1 celery stick, finely chopped
1 tbsp golden caster sugar
2 tbsp vinegar (white, red or balsamic)
1 tbsp tomato purée
400g can chopped tomato or passata
1l vegetable stock made with 2 cubes
140g rice (long-grain, basmati, wild, brown or a mixture)
¼ small pack parsley , leaves only, chopped, and a few drops of pesto, to serve (optional)

Steps:

  • Heat the oil in a large saucepan and add the onion, carrot and celery, then cook gently until softened. Add the sugar and vinegar, cook for 1 min, then stir through the tomato purée. Add the chopped tomatoes or passata, the vegetable stock, and any brown rice, if using, then cover and simmer for 10 mins. If you are using wild rice, add this and simmer for 10 mins more. Finally, add any white rice you're using, and simmer for a final 10 mins until the rice is tender.
  • Just before serving, sprinkle over some chopped parsley and season to taste. Divide into bowls and add a swirl of pesto to each, if you like.

Nutrition Facts : Calories 213 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 1.6 milligram of sodium

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