Hearty Brown Lentil Soup Instant Potpressure Cooker Recipes

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INSTANT POT LENTIL SOUP



Instant Pot Lentil Soup image

Learn how to cook Comforting Hearty Instant Pot Lentil Soup (Pressure Cooker Lentil Soup)! A flavorful bowl of thick soothing lentil soup, topped with crisp smoky bacon bits. Satisfy your crowd with this super easy to make Instant Pot Soup with simple affordable ingredients.

Provided by Amy + Jacky

Categories     Dinner     Lunch     Soup

Time 1h

Number Of Ingredients 15

2 cups (400g) dried split green lentils
6 slices (210g) bacon (, browned and cut into bits)
6 (27g) garlic cloves (, minced)
1 (245g) large onion (, roughly diced)
2 (325g) large carrot (, roughly chopped)
2 (161g) celery ribs (, roughly chopped)
14 oz (400g) crushed tomatoes
3 (0.4g) bay leaves
1 teaspoon (2.7g) ground cumin
1 teaspoon (0.6g) dried thyme
6 cups (1.5L) unsalted chicken stock
2 tablespoons (15ml) fish sauce
A dash sherry vinegar or rice wine vinegar ((optional))
Freshly chopped parsley
Bacon bits

Steps:

  • Preheat & Render Bacon: Before you turn on the heat, layer 6 slices of bacon in Instant Pot's inner pot. *Note: We are using the preheating heat to render & crisp the bacon. Heat up Instant Pot using "Sauté More" function. Flip bacon occasionally. Once Instant Pot says "HOT" (~12 mins), the bacon should be done. Place bacon on a paper towel to absorb the excess fat.
  • Saute Onions & Garlic: Keep the flavorful bacon fat in Instant Pot. Add in diced onion, then saute for 3 minutes. Add in minced garlic, 1 tsp (2.7g) ground cumin, 1 tsp (0.6g) dried thyme, and 3 bay leaves. Saute for another minute.
  • Deglaze Instant Pot: Pour ½ cup (125ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot. Give it a quick mix.
  • Pressure Cook Lentil Soup: Add 2 tbsp (30ml) fish sauce and 5 ½ cups (1375ml) unsalted chicken stock in Instant Pot. Add in 2 cups (400g) green lentils, chopped carrots, and chopped celery. Give it a quick mix. Layer 14oz (400g) crushed tomatoes on top. Do not mix. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure cook at High Pressure 8 minutes + Natural Release 10 minutes. After 10 minutes, release the remaining pressure. Open the lid carefully. While the soup is pressure cooking, cut bacon slices into bacon bits.
  • Season Lentil Soup: Taste the lentil soup, then adjust seasoning accordingly (for reference, we added roughly 4 - 5 pinches of salt to balance & open up the flavors).
  • Serve Instant Pot Lentil Soup: Garnish Lentil Soup with freshly chopped parsley and bacon bits, then serve immediately. *Pro Tip: You can also add just a bit of sherry vinegar or rice wine vinegar for another layer of flavor just before serving. Enjoy!~

Nutrition Facts : Calories 353 kcal, Carbohydrate 42 g, Protein 21 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 695 mg, Fiber 17 g, Sugar 7 g, ServingSize 1 serving

INSTANT POT LENTIL SOUP



Instant Pot Lentil Soup image

Pressure cooked with ground beef and vegetables, this is a tasty and hearty soup that just takes minutes to prepare!

Provided by Holly Nilsson

Categories     Main Course     Soup

Time 50m

Number Of Ingredients 14

1 pound ground beef
2 cloves garlic minced
1 onion diced
1 tablespoon olive oil
1 cup celery (sliced)
1 cup carrots (sliced)
1 large baking potato (peeled and cubed)
1 cup lentils
6 cups beef broth
28 oz diced tomatoes (with juices)
1 tablespoon Worcestershire sauce
1 teaspoon Italian seasoning
salt and pepper (to taste)
fresh parsley and parmesan cheese for garnish (optional)

Steps:

  • Turn a 6QT Instant Pot onto saute. Cook beef, onion, and garlic until browned and no pink remains. Drain fat if there is more than 1 tablespoon or so. While beef is browning, prepare vegetables.
  • Add beef broth and scrape up any brown bits on the bottom of the pan. Add remaining ingredients.
  • Set instant pot to high pressure for 15 minutes. Once the instant pot has cooked for 15 minutes, allow it to naturally release for 10 minutes. Release remaining pressure.
  • Serve with parmesan cheese & parsley if desired.

Nutrition Facts : ServingSize 1.5 cups, Calories 245 kcal, Carbohydrate 27 g, Protein 23 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 555 mg, Fiber 10 g, Sugar 5 g

HEARTY LENTIL SOUP I



Hearty Lentil Soup I image

This is a cold day, stick-to-the-ribs type of soup. Serve with French bread and a good salad and you'll feel good. If, while making this soup you find it to be too thick, just add heavy cream or water to dilute.

Provided by ALMA-LOU

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 15m

Yield 8

Number Of Ingredients 14

2 cups brown lentils
1 onion
2 carrots
3 leaves cabbage
4 tablespoons vegetable oil
1 (1 ounce) package dry onion soup mix
1 teaspoon ground cumin
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
½ teaspoon ground allspice
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
salt to taste
1 lemon

Steps:

  • Place lentils, onion, carrots and cabbage leaves in a pressure cooker and cover with 1 1/2 inches of water and 4 tablespoons oil. Cook about 10 to 15 minutes and then cool until pressure reduces, then open.
  • In a food processor or blender, puree soup until smooth. Add cumin, black pepper, cinnamon, all spice, cloves and nutmeg. Transfer to a stock pot and return to heat. When soup is just beginning to boil, stir in onion soup mix. Simmer until thickened and then just before serving season to taste with lemon juice and salt.

Nutrition Facts : Calories 258.1 calories, Carbohydrate 36 g, Fat 7.7 g, Fiber 16.5 g, Protein 13.2 g, SaturatedFat 1 g, Sodium 325.4 mg, Sugar 2.7 g

HEARTY BROWN LENTIL SOUP (INSTANT POT/PRESSURE COOKER) RECIPE



Hearty Brown Lentil Soup (Instant Pot/Pressure Cooker) Recipe image

Provided by valjoy75

Number Of Ingredients 18

1 cup Brown lentils (Masoor Dal) rinsed
2 tbsp Olive Oil
1 Onion small, diced (about 1 cup)
1 tbsp Garlic minced
2 Carrot cut into small pieces
2 stalks Celery cut into small pieces
3 cups Vegetable Broth or Water
2 cups Baby Spinach packed (I omitted this and replaced with 1 red bell pepper and it was good)
1 tbsp Lemon juice
1/4 tsp Sugar (optional - I didn't use)
1/2 tsp Red Chili flakes (optional, I used and it wasn't very spicy)
Spices
1 tsp Ground Cumin (Jeera powder)
1 tsp Coriander powder (Dhaniya powder)
1/2 tsp Sumac (optional)
1/2 tsp Ground Turmeric (Haldi powder)
1 tsp Salt
1/2 tsp Thyme dried (optional)

Steps:

  • Start the instant pot in SAUTE mode and heat oil in it. Add onions and garlic. Mix and saute for 1 minute. Add carrots, celery and all spices along with thyme. Add the lentils and broth. Stir it all up. Press Cancel and close the lid with vent in sealing position. Set the instant pot to SOUP mode for 20 minutes. When the instant pot beeps, release the pressure naturally. Press Cancel. Add in spinach, lemon juice and sugar. Add some red chili flakes if you like. Stir it all up. Brown Lentil Soup is ready to enjoy!

HEARTY BROWN LENTIL SOUP



Hearty Brown Lentil Soup image

I just love lentils so when I spotted this recipe in a book I couldn't resist making it. The recipe says you can add other vegetables such as tomatoes, spinach, leeks, peppers, squashes, and root vegetables if available, but on my first try I stuck faithfully to the recipe, though I did halve it. From a book called "Love Soup'.

Provided by Kiwi Kathy

Categories     Lentil

Time 1h25m

Yield 10 bowls, 10 serving(s)

Number Of Ingredients 16

450 g brown lentils
2 1/2 teaspoons sea salt, plus more to taste if needed
4 carrots, large (about 350 gm)
4 celery ribs (about 225 gm)
4 small potatoes
1 bay leaf
1 teaspoon thyme, chopped (or 1/2 tsp dried)
1 onion, large (about 300gm)
4 tablespoons olive oil
1 tablespoon garlic, chopped
1 1/2 tablespoons cumin seeds
1 tablespoon lemon juice
black pepper, freshly ground
2 cups vegetable stock
2/3 cup cilantro, chopped
1 cup parsley, chopped

Steps:

  • Rinse the lentils and put them in a large pot with 10 cups water and 2½ tsp salt. (I added the salt towards the end of the cooking period as salt added at the start of cooking can make the lentils hard.
  • Finely dice the carrots, celery and potatoes and add them to the pot, along with the bay leaf and thyme.
  • Bring the water to the boil, lower heat and simmer soup, loosely covered for about 1 hour.
  • Meanwhile chop the onion medium fine and saute it in 2 tblsps olive oil, stirring often over a medium heat until it softens. Add the chopped garlic and keep cooking and stirring until the onion begins to colour, about 10 minutes. Add the onion and garlic to the soup as it simmers.
  • Lightly toast the cumin seeds in a small pan, stirring constantly for a few minutes until they are fragrant. Grind the cumin in a mortar or spice grinder and add it to the soup, along with 1 tblsp lemon juice and plenty of black pepper.
  • Add the vegetable broth and the fresh herbs, bring the soup back to a simmer and taste. Adjust seasonings if necessary. Stir in another 2 tblsps olive oil.
  • When serving add a thin drizzle of olive oil on top of each bowl, or put a tsp of mild salsa on top of each serving.

Nutrition Facts : Calories 281.5, Fat 6.3, SaturatedFat 0.9, Sodium 620.8, Carbohydrate 43.5, Fiber 16.6, Sugar 3.3, Protein 13.8

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