17 WAYS TO USE CANNED HEARTS OF PALM
These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a hearts of palm recipe in 30 minutes or less!
Nutrition Facts :
HEARTS OF PALM DIP
This is a good, rich variation from the usual artichoke dip and has gotten rave reviews! Guests will have a hard time trying to figure out what's in the dip!
Provided by Sharon123
Categories Cheese
Time 25m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, garlic, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. If you prefer, this can be pureed in a food processor.
- Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers, pita chips, bread, tortilla chips, triscuits, etc.
- Enjoy!
HEARTS OF PALM DIP
This zesty little appetizer is going to have everybody at the party guessing the secret ingredient. It doesn't get that creaminess from avocado, or that crunch from edamame. Give up? It's hearts of palm. The core of the tropical plant is mild and sweet, with a tender bite similar to that of artichoke hearts. No need to mention it's super-healthy. Just set it out with some chips and crudités, and bask in the compliments!
Provided by Riley Wofford
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Yield Makes 3 cups
Number Of Ingredients 8
Steps:
- Place hearts of palm, chives, cilantro, lime zest and juice, oil, salt, and pepper in a food processor; pulse until combined. Serve, drizzled with more oil, with plantain chips and crudités alongside.
CRUNCHY SPINACH DIP WITH HEARTS OF PALM
Necessity is the mother of invention - and this recipe! After discovering that we didn't have the ingredients for our original Thanksgiving appetizer, we created this out of the ingredients we did have. Now we have a new holiday favorite and a great dip to take to parties and tailgates! Serve with pita chips.
Provided by Jamie Justice Yost
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine spinach, garlic, salt, and pepper in skillet; cook and stir until garlic is fragrant and spinach is warmed through, about 5 minutes.
- Combine hearts of palm, cream cheese, sour cream, water chestnuts, and half of the mozzarella cheese together in a separate bowl. Add spinach mixture and stir to distribute ingredients evenly. Pour mixture into prepared baking dish; top with remaining mozzarella cheese and Parmesan cheese.
- Bake in preheated oven until golden and bubbly, 20 to 25 minutes.
Nutrition Facts : Calories 107 calories, Carbohydrate 4.2 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 331.2 mg, Sugar 0.5 g
HEARTS OF PALM DIP
This is a great appetizer to eat while watching football, even if your team doesn't win. You can adjust the cayenne to your desired taste. Serve w/ a baguette, pita, or crackers.
Provided by Megan1
Categories Spreads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all of the ingredients with the exception of the 1T. of diced green onion and the 2T Parmesan.
- Put in shallow baking dish; sprinkle remaining 1T green onion and 2T Parmesan.
- Bake at 350 for approximately 25 minutes or until bubbling.
- Turn on the broiler at the end to make it a bit golden brown on top.
Nutrition Facts : Calories 196.8, Fat 14.7, SaturatedFat 4.8, Cholesterol 22, Sodium 664.8, Carbohydrate 10.7, Fiber 1.8, Sugar 2, Protein 7.1
HOT ARTICHOKE/HEARTS OF PALM DIP
This is my evolution of the basic Artichoke Dip recipe. Add to, or delete, as it suits your taste. The can sizes for the artichoke & hearts of palm are correct. As I don't have any green chiles or water chestnuts in my cabinet at the moment, I'm guessing on the size although I've never seen either in but the one small size.The amount of mayo & cheese is also a guess as I've never really measured. Just dumped it in and baked. I would start off with little, and add (equal measures of mayo & cheese) until it has a nice, creamy consistency. Add as much cheese on top as you like. Great for any type of get-together.
Provided by ala-kat
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix roasted garlic with mayo. Finely chopped fresh garlic can be substituted.
- Mix mayo with remaining ingredients (saving 1/4 cup of cheese) in baking dish.
- Top with remaining cheese.
- Bake at 375 for appx 20 - 30 minutes.
- Serve with crackers, cracked black pepper crackers go really, really well with this.
Nutrition Facts : Calories 160.6, Fat 8, SaturatedFat 2.4, Cholesterol 12.1, Sodium 794, Carbohydrate 17.7, Fiber 4.7, Sugar 3, Protein 7.2
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- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, garlic,sour cream and mayonnaise. Spread into the greased dish. Sprinkle a little more Parmesan cheese and paprika on top.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with baguette slices or water crackers.
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