Heart Healthy Blueberry Smoothie Recipes
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
More about "heart healthy blueberry smoothie recipes"
BLUEBERRY MANGO SMOOTHIE | AMERICAN HEART ASSOCIATION …
Web 2018-05-22 3/4 cup plain, fat-free Greek yogurt; 3/4 cup fat-free milk; 3/4 cup frozen, unsweetened blueberries; 3/4 cup frozen mango chunks; 1 …
From recipes.heart.org
Servings 2Calories 188 per serving
From recipes.heart.org
Servings 2Calories 188 per serving
See details
BLUEY SMOOTHIE | AMERICAN HEART ASSOCIATION RECIPES
Web Directions. Tip: Click on step to mark as complete. In a food processor or blender, process all the ingredients until smooth, about 1 to 2 minutes, stopping to scrape down the mixture if necessary. Pour into glasses.
From recipes.heart.org
From recipes.heart.org
See details
RECIPE: BLUEBERRY SMOOTHIE BOWL – CLEVELAND CLINIC
Web 2022-03-24 Ingredients . 1 banana, sliced and frozen; 1/2 cup frozen blueberries, plus a few more for serving; 1/2 cup fresh baby spinach leaves; 2 tablespoons almond butter
From health.clevelandclinic.org
From health.clevelandclinic.org
See details
HEALTHY BLUEBERRY RECIPES | EATINGWELL
Web Creamy Blueberry-Pecan Overnight Oatmeal. 8. These overnight oats with Greek yogurt, blueberries and pecans are an easy, on-the-go-breakfast. If desired, reheat the oatmeal before adding the toppings. Blueberry …
From eatingwell.com
From eatingwell.com
See details
BLUEBERRY SMOOTHIE RECIPES
Web Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. ... Healthy Blueberry Breakfast Smoothie. 73 Ratings Save. All-Fruit Smoothies. 61 Ratings Save. ...
From allrecipes.com
From allrecipes.com
See details
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2022-09-23Category Recipe Roundup
- Strawberry Blueberry Cream Smoothie. These red, white, and blueberry smoothies are perfectly patriotic! They’re a tri-colored treat that the whole family can enjoy.
- Lemon Blueberry Smoothie. You’ll love the rich purple color of this vegan smoothie. You’ll appreciate its sweet and tangy taste even more. It’s a bright, zingy, all-natural smoothie to help you start your day off right.
- Wild Blueberry Muffin Smoothie. The wild blueberry muffin smoothie has the same brilliant purple color as the one above. However, its taste is much sweeter.
- Basic Blueberry Smoothie. Cold, creamy, and completely delicious. That’s what you’ll get with the basic blueberry smoothie, though I don’t love that name.
- Wild Blueberry Vanilla Matcha Smoothie. You can whip up this simple, six-ingredient smoothie in just 3 minutes. Start with a base of your favorite vanilla milk alternative.
- Blueberry Cheesecake Smoothie. This sweet-n-tangy smoothie seems so decadent. But here’s its dirty little secret: It’s loaded with things that are good for you, and I’m not just talking about the berries.
- High Protein Blueberry Kale Smoothie. Here’s another indulgent smoothie that’s hiding a leafy green secret. This one includes kale instead of spinach, but it’s still just as healthy.
- Blueberry Spinach Smoothie. Want an easy way to get your kids to eat more greens? Hide them in this cinnamon-enhanced blueberry smoothie. It uses just six ingredients and takes mere minutes to make.
- Blueberry Almond Butter Smoothie. Can you ever have too many nutty, bright blueberry smoothie recipes? Not for my taste! Here’s another excellent option, this time with chia seeds and flaxseed.
- Peach Blueberry Smoothie. The peach blueberry smoothie’s color isn’t as pretty as other options on the list. However, it tastes terrific. It’s sweet, creamy, and decadent.
See details
HEART HEALTHY BLUEBERRY SMOOTHIE - ISABEL SMITH NUTRITION
Web 3 large kale leaves, stem removed. 2 Tablespoons cacao nibs. 2 Tablespoons raw cacao powder. 8-10 oz almond or other non-dairy milk. (optional) 1 teaspoon honey. Garnish: 1 …
From isabelsmithnutrition.com
Estimated Reading Time 2 mins
From isabelsmithnutrition.com
Estimated Reading Time 2 mins
See details
HEART HEALTHY BLUEBERRY SMOOTHIE : TOP PICKED FROM OUR EXPERTS
Web Explore Heart Healthy Blueberry Smoothie with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
From recipeschoice.com
See details
SMOOTHIE KING DAILY WARRIOR RECIPE - MAKE DRINKS
Web The Smoothie King Daily Warrior smoothie is very easy to make: Step 1: Place bananas, blueberries, dates, spinach, apple juice, blueberry juice, peanut butter, almonds, and …
From makedrinks.org
From makedrinks.org
See details
ANTIOXIDANT-RICH BLUEBERRY BANANA SMOOTHIE FOR HEART HEALTH
Web Ingredients. 1 cup unsweetened almond milk. ¾ cup frozen blueberries. 1 large banana, sliced and frozen. 2 tbsp almond butter. 1 tbsp ground flax seeds.
From healthysubstitute.com
From healthysubstitute.com
See details
HEART HEALTHY BLUEBERRY BANANA SMOOTHIE RECIPE
Web This easy, 6-ingredient blueberry banana smoothie is brimming with sweet, creamy goodness that boosts heart health. Use frozen fruit, yogurt, honey, and ice ... Explore. …
From healthecooks.com
From healthecooks.com
See details
15+ EASY HEART-HEALTHY BREAKFAST RECIPES | EATINGWELL
Web 2022-12-09 View Recipe. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries …
From eatingwell.com
From eatingwell.com
See details
HEART HEALTHY BLUEBERRY SMOOTHIE RECIPE | ALLRECIPES
Web Profile Menu. Join Now
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
TOP 45 HEART HEALTHY BLUEBERRY RECIPES
Web 14 Healthy Blueberry Recipes for Every Meal - Better … 2 weeks ago bhg.com Show details . Grilled Chicken with Blueberry-Tarragon Sauce. The secret to making a …
From sara.hedbergandson.com
From sara.hedbergandson.com
See details
HEALTHY OATMEAL SMOOTHIE - FIVEHEARTHOME
Web 2022-01-12 First, grind your oats in the blender until they turn into a fine powder. The goal is to harness the nutrition and thickening power of ground oats without getting chunks of …
From fivehearthome.com
From fivehearthome.com
See details
BLUEBERRY MANGO SMOOTHIE - PROFESSIONAL HEART DAILY | AMERICAN …
Web Houston chef Amanda DeJesus combined her culinary training with her heart disease experience to inspire heart patients to eat a heart-healthy diet without giving up the …
From professional.heart.org
From professional.heart.org
See details
8 HEART-HEALTHY SMOOTHIE RECIPES THAT FIGHT INFLAMMATION
Web The fiber and pectin in apples makes this fruit a powerhouse for gut health, too. Get the recipe: Turmeric, ginger, and apple spice smoothie. 5. Blueberry Coconut Smoothie. …
From wellandgood.com
From wellandgood.com
See details
BLUEBERRY MANGO SMOOTHIE | AMERICAN HEART ASSOCIATION
Web Blueberry Mango Smoothie. Calories. 188 Per Serving. Protein. 13g Per Serving. Fiber. 3g Per Serving. Nutrition Facts Calories: ... Today Amanda, who was 28 in 2016, teaches …
From heart.org
From heart.org
See details
BLUEBERRY SMOOTHIE RECIPE (HEALTHY, WITHOUT BANANA ) - CUBES N …
Web 2021-03-31 In the blender jar, add all ingredients starting with milk first. Blend until smooth and uniform in consistency. TIP: If it is too thick, you can add a little more milk and blend …
From cubesnjuliennes.com
From cubesnjuliennes.com
See details
BLUEBERRY HEART HEALTHY SMOOTHIE - KATHY SMITH
Web Blueberry Heart Healthy Smoothie Recipe. 8 oz unsweetened almond milk. 1 serving chocolate or vanilla protein powder – check out the Kathy Smith Protein Powder. 1 cup …
From kathysmith.com
From kathysmith.com
See details
BLUEBERRY SMOOTHIE RECIPE | ELIZABETH RIDER
Web 2015-12-16 Almond milk or oat milk (or any milk of your choice): A little plant-based milk helps make your smoothie extra creamy; you can leave this out if you don't have it. …
From elizabethrider.com
From elizabethrider.com
See details
HEART HEALTHY BLUEBERRY SMOOTHIE RECIPE | ALLRECIPES
Web Profile Menu. Join Now. Join Now
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
