Healthy Tuna Salad Or Tuna Ceviche Recipes

HEALTHY TUNA SALAD OR TUNA CEVICHE

Healthy Tuna Salad or Tuna Ceviche image

This recipe has been called both tuna salad but it really has little that resembles the typical tuna salad. My friends have also called it tuna ceviche and it would be a little more accurate at describing what this is. Is really healthy and it goes well with crackers or on tostadas. I make very little because I'm the only one who eats it so feel free to double or triple the recipe for bigger parties.

Provided by Gabby B

Categories Spreads

Time 19m

Yield 4 tostadas, 2 serving(s)

Number Of Ingredients 11

Ingredients

5 ounces tuna, drained
1 ear of corn
1 persian cucumber, diced
4 radishes, diced
1 serrano pepper, diced
1/2 medium onion, diced
1 tomatoes, diced
1 medium avocado, diced
1 tablespoon lemons or 1 tablespoon lime juice
salt
pepper

Steps:

Cook your corn by preferred method. I usually buy unhusked corn and stick it 4 minutes in the microwave after I've soaked it in water for a 1 minute or 2.
Shave off the cooked corn kernels from the cob and add kernels into a bowl.
Mix in remaining ingredients, except for the lemon or lime juice, salt, and pepper. Feel free to seed the serrano pepper if you're not used to spicy food.
Add lemon or lime juice slowly and mix add more or less according to taste.
Add salt and pepper to taste.
Serve as topping on tostadas or on crackers.

SUPER HEALTHY TUNA SALAD

Super Healthy Tuna Salad image

Make and share this Super Healthy Tuna Salad recipe from Food.com.

Provided by farmchick 2

Categories Lunch/Snacks

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

Ingredients

7 1/8 ounces tuna fish (albacore if available)
2 tablespoons Miracle Whip
1/4 cup cottage cheese
1 -2 tablespoon relish
2 cups shredded spinach
1 -3 cup shredded lettuce
1/2 cup fresh peas (optional)
1/4 cup diced chives
2 celery ribs, diced

Steps:

Mix together the first four ingredients until combined well. Add the rest and mix again. Chill and serve.

FRESH TUNA CEVICHE

Fresh Tuna Ceviche image

Ceviche made with fresh, raw tuna chunks. Great as an appetizer or side dish. I learned this one from my grandparents and found it to be a winner among my college buddies.

Provided by POOPY SHOES

Categories Appetizers and Snacks Seafood Ceviche Recipes

Time 2h25m

Yield 4

Number Of Ingredients 7

Ingredients

12 ounces sashimi grade tuna
¾ bunch green onions, thinly sliced
½ medium onion, finely diced
2 teaspoons minced fresh ginger root
1 fresh jalapeno pepper, seeded and minced
¼ cup lemon juice, or to taste
¼ teaspoon soy sauce, or to taste

Steps:

Cut tuna into 1/2 inch cubes, and place into a bowl. Stir in the onion, green onions, ginger, jalapeno, lemon juice, and soy sauce; mix to combine. Cover and refrigerate for 2 to 3 hours. Taste before serving and add more lemon juice or soy sauce as needed.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 6.1 g, Cholesterol 38.3 mg, Fat 0.9 g, Fiber 1.5 g, Protein 21 g, SaturatedFat 0.2 g, Sodium 57.7 mg, Sugar 2.1 g

HEALTHY TUNA SALAD

Healthy Tuna Salad image

Healthy Tuna Salad Recipe, full of colors, vitamins and flavors. Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors.

Provided by SpinEat

Categories Salad Dressings

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

100 g lettuce
100 g arugula
1/2 red pepper
1/2 red onion
1/2 lemon
1 tablespoon olive oil
1 teaspoon salt
100 g canned tuna
15 olives

Steps:

Place in a big bowl lettuce, arugula leafs, chopped red pepper and red onion (cut into circles).
Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl. Mix it with the ingredients in the bowl.
Take tuna out of the can and place it inside the bowl.
Add olives and sprinkle the salad with flax seed. It's time to relax now and enjoy your salad!

Nutrition Facts : Calories 295, Fat 13.2, SaturatedFat 2, Cholesterol 21, Sodium 1790, Carbohydrate 28.1, Fiber 11.7, Sugar 8.8, Protein 22.9

More about "healthy tuna salad or tuna ceviche recipes"

15+ HEALTHY TUNA SALAD RECIPES | COOKING LIGHT

2019-02-06 Tuna Niçoise Whole-Grain Bowls. Spruce up lunch with this Tuna Niçoise Whole-Grain Bowl. We combined the classic Niçoise combo of …
From cookinglight.com
Estimated Reading Time 5 mins

See details

BEST TUNA SALAD RECIPE - EASY & HEALTHY - DOWNSHIFTOLOGY

2020-04-04 Instructions. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir all of the ingredients together until well …
From downshiftology.com

See details

CANNED TUNA CEVICHE - SKINNYTASTE

2014-04-30 In a medium bowl, combine the red onion, pinch of kosher salt, juice of 1 lime and olive oil. Mix in the chopped cilantro, jalapeño, drained tuna, tomato, and Tabasco, if using. Taste for salt and lime juice, adjust as needed …
From skinnytaste.com

See details

HEALTHY TUNA SALAD RECIPES

From allrecipes.com
Estimated Reading Time 3 mins

See details

TUNA CEVICHE RECIPE - THE SPRUCE EATS

2021-12-22 Gather the ingredients. Add lime juice and onion to a medium non-reactive bowl. Set aside to marinate, about 5 minutes. Add the tuna, mango, avocado, and cucumber to the …
From thespruceeats.com
4.4/5 (8)
Total Time 25 mins
Category Appetizer
Calories 250 per serving

See details

15 TUNA SALAD WITH GREEK YOGURT - SELECTED RECIPES

Yogurt: A Healthier Substitute for Mayo. To substitute mayo, mix ½ cup of plain Greek yogurt with a dollop of olive oil, a teaspoon of Dijon mustard, and salt and black pepper to taste. …
From selectedrecipe.com

See details

15 LOW FAT TUNA SALAD RECIPE WITH GREEK YOGURT

1 can tuna (5 ounces), drained. 1/4 cup mayonnaise. 1/2 teaspoon toasted sesame oil. 1/2 teaspoon rice vinegar. 1/2 teaspoon soy sauce. 1/2 teaspoon fish sauce (optional) 1/2 …
From selectedrecipe.com

See details

KETO FRIENDLY RECIPE: TUNA CEVICHE - EASY RECIPES

Steps: Cut tuna into 1/2 inch cubes, and place into a bowl. Stir in the onion, green onions, ginger, jalapeno, lemon juice, and soy sauce; mix to combine. Cover and refrigerate for 2 to 3 hours.
From recipegoulash.cc

See details

HEALTHY TUNA SALAD OR TUNA CEVICHE RECIPE - FOOD.COM

May 11, 2015 - This recipe has been called both tuna salad but it really has little that resembles the typical tuna salad. My friends have also called it tuna cevic. Pinterest. Today. Explore. …
From pinterest.com

See details

HEALTHY SALAD WITH TUNA - 21 RECIPES | BONAPETI.COM

Try and share some of our amazing healthy salad recipes with tuna on Bonapeti. Here are 21 different easy recipes for healthy salads with tuna to give your favourite recipes a new lease …
From bonapeti.com

See details

15 TUNA TOSTADA RECIPE - SELECTED RECIPES

In a large container, add the tuna, lime juice, tomato, jalapeño, cilantro, cucumber, onion, and salt. Mix well to combine. To each individual tostada, smear a thin layer of refried beans. Top …
From selectedrecipe.com

See details

HEALTHY TUNA SALAD LETTUCE CUPS RECIPE - THE LEMON BOWL®

Drain your tuna fish, then add it to a large bowl. Then throw in all of your chopped ingredients. Add the mayo, Greek yogurt, and Dijon mustard, and stir it all together. Spoon out the tuna …
From thelemonbowl.com

See details

TUNA CEVICHE | RECIPE | SALMON SALAD RECIPES, DELICIOUS SEAFOOD …

This fresh and zesty Tuna Ceviche turns ordinary canned tuna into the most flavorful dish! Whole30 tuna salad (no mayo) made with apples, bell peppers, tahini, fresh herbs, and …
From pinterest.com

See details

TUNA CEVICHE | ALLRECIPES

Fresh chunks of tuna, ripe mango, and creamy avocado combine in this tuna ceviche to make the perfect appetizer or a tasty lunch.
From stage.element.allrecipes.com

See details

10 BEST HEALTHY TUNA SALAD RECIPES | YUMMLY

2022-10-24 frozen corn, potatoes, tomato, carrots, frozen peas, eggs, tuna and 1 more
From yummly.com

See details

LA GRANDE ORANGE'S TUNA SALAD SANDWICH RECIPE - RECIPEZAZZ.COM

2022-11-17 2 tablespoons chives, minced. 1/16 teaspoon freshly ground black pepper. 1 can (6 ounces) tuna, drained. Sandwich: 4 ounces 12 grain bread, (4), toasted. 4 slices …
From recipezazz.com

See details

HEALTHY TUNA SALAD OR TUNA CEVICHE RECIPE - WEBETUTORIAL

Healthy tuna salad or tuna ceviche is the best recipe for foodies. It will take approx 19 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy …
From webetutorial.com

See details

TUNA APPLE SALAD | FOODTALK

Instructions. Drain the oil from the tuna and add to a bowl. Small dice the onion and cut the apple and pickle in chunks. Add these to the bowl with the tuna as well. Add the mayonnaise to the …
From foodtalkdaily.com

See details

HEALTHY AVOCADO TUNA SALAD RECIPE | HEALTHY FITNESS MEALS

2020-05-03 In a small mixing bowl, whisk olive oil, lime juice, and zest. Season with some salt and pepper set aside. In a large mixing bowl, combine tuna, celery, red onion, and cilantro. …
From healthyfitnessmeals.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #appetizers #lunch #seafood #vegetables #mexican #easy #spreads #fish #inexpensive #number-of-servings #from-scratch