Healthy Smoked Salmon Spread Recipes

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SMOKED SALMON SPREAD



Smoked Salmon Spread image

Provided by Ina Garten

Categories     appetizer

Time 1h25m

Yield 1 1/2 pints

Number Of Ingredients 8

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1 tablespoon freshly squeezed lemon juice
1 tablespoon minced fresh dill
1 teaspoon prepared horseradish, drained
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 pound (4 ounces) smoked salmon, minced

Steps:

  • Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth. Add the sour cream, lemon juice, dill, horseradish, salt, and pepper, and mix. Add the smoked salmon and mix well. Chill and serve with crudites or crackers.
  • If you can find it, I prefer Norwegian salmon; it's drier and less salty than other smoked salmon.

Nutrition Facts : Calories 118 calorie, Fat 9 grams, SaturatedFat 5 grams, Cholesterol 42 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Protein 7 grams, Sugar 1 grams

SMOKED SALMON SPREAD



Smoked Salmon Spread image

Typically we serve this spread with breadsticks or crackers. But for a delicious change, put a spoonful onto some thick grilled slices of sourdough bread, then top it with a squirt of lemon and a few grinds of pepper. The creamy, pale pink spread, melting into the crevices of the crunchy toast is irresistible.

Provided by MarieRynr

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 11

12 ounces cream cheese, at room temperature
1/3 cup sour cream
1 tablespoon fresh lemon juice
6 dashes Tabasco sauce
3 scallions, white and green parts, thinly sliced
3 tablespoons capers, rinsed and drained
8 ounces smoked salmon, coarsely chopped
3 tablespoons chopped fresh dill or 1 tablespoon dried dill
fresh ground black pepper
fresh dill, for garnish
crackers or breadstick, for serving

Steps:

  • Puree the cream cheese, sour cream, lemon juice and tabasco in a food processor.
  • Add the scallions, capers, salmon, chopped dill and pepper, and pulse to blend.
  • Garnish with the dill and serve chilled or at room temperature with crackers.

HEALTHY SMOKED SALMON SPREAD



Healthy Smoked Salmon Spread image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". I like this recipe because it's a lighter version and so I can indulge a little and not feel too guilty. With smoked slamon in it this has to belong to ZWT REGION: Canada.

Provided by kiwidutch

Categories     Spreads

Time 15m

Yield 3 cups, 24 serving(s)

Number Of Ingredients 10

12 ounces light cream cheese (340g)
1/2 cup light sour cream
1 teaspoon liquid smoke
1 tablespoon lemon juice
1 1/2 teaspoons Worcestershire sauce
1 pinch salt (optional)
fresh ground pepper, to taste
15 ounces canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon
2 tablespoons celery, finely chopped
2 tablespoons green onions, finely chopped

Steps:

  • Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
  • Stir in salmon, celery and onion.

Nutrition Facts : Calories 66, Fat 4.6, SaturatedFat 2.6, Cholesterol 16.8, Sodium 211.3, Carbohydrate 0.9, Sugar 0.1, Protein 5

SMOKED SALMON DIP



Smoked Salmon Dip image

Provided by Ina Garten

Time 10m

Yield 1 1/2 pints

Number Of Ingredients 8

8 ounces cream cheese, at room temperature
1/2 cup sour cream
1 tablespoon freshly squeezed lemon juice
1 tablespoon minced fresh dill
1 teaspoon prepared horseradish, drained
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 pound (4 ounces) smoked salmon, minced

Steps:

  • Cream the cheese in an electric mixer fitted with a paddle attachment until just smooth. Add the sour cream, lemon juice, dill, horseradish, salt and pepper, and mix. Add the smoked salmon and mix well. Chill and serve with crudites and/or crackers.

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