Healthy Lemon Raspberry Muffins Recipes

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LEMON-RASPBERRY MUFFINS



Lemon-Raspberry Muffins image

The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

Provided by Marie Simmons

Categories     Make-Ahead Christmas Breakfast & Brunch Recipes

Time 40m

Number Of Ingredients 12

1 lemon
½ cup sugar
1 cup nonfat buttermilk (see Tip)
⅓ cup canola oil
1 large egg
1 teaspoon vanilla extract
1 cup white whole-wheat flour or whole-wheat pastry flour (see Shopping Tip)
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 ½ cups fresh or frozen (not thawed) raspberries

Steps:

  • Preheat oven to 400 degrees F. Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.
  • Use a vegetable peeler to remove the zest from the lemon in long strips. Combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar. Add buttermilk, oil, egg and vanilla and pulse until blended.
  • Combine whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl. Add the buttermilk mixture and fold until almost blended. Gently fold in raspberries. Divide the batter among the muffin cups.
  • Bake the muffins until the edges and tops are golden, 20 to 25 minutes. Let cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 27 g, Cholesterol 15.8 mg, Fat 6.8 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 0.6 g, Sodium 259.4 mg, Sugar 10.2 g

RASPBERRY LEMON MUFFINS



Raspberry Lemon Muffins image

This is the perfect muffin - really yummy flavor yet not much sugar. I've used different fruits too - blueberries and raspberries are our absolute favorites, but strawberries, peaches, or cherries are good too - frozen or fresh. You can use any kind of yogurt without fruit on the bottom. Easily adaptable to what you have. Hope you enjoy!

Provided by Kathy

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

½ cup plain yogurt
3 tablespoons vegetable oil
1 tablespoon lemon juice
2 egg whites
½ teaspoon lemon extract
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 teaspoon grated lemon zest
1 cup frozen raspberries
2 tablespoons white sugar for decoration

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, mix together the yogurt, oil, lemon juice, egg whites, and, if using, lemon extract. In a separate bowl, stir together the flour, 3/4 cup sugar, baking powder, salt, and lemon zest. Add the wet ingredients to the dry, and mix until just blended. Gently stir in the frozen raspberries. Spoon batter evenly into the prepared muffin cups. Sprinkle remaining sugar over the tops for decoration, if desired.
  • Bake for 15 to 17 minutes in the preheated oven, or until the top springs back when lightly touched. Cool muffins in the tin on a wire rack.

Nutrition Facts : Calories 175.2 calories, Carbohydrate 33 g, Cholesterol 0.6 mg, Fat 3.8 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 125.3 mg, Sugar 19.9 g

HEALTHY LEMON RASPBERRY MUFFINS



Healthy Lemon Raspberry Muffins image

A recipe adapted from the 'real age' website that is: Low Calorie Low Sat Fat Low Cholesterol Low Sodium Heart Healthy Healthy Weight

Provided by Crystal

Categories     Quick Breads

Time 32m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 lemon
1/2 cup sugar
1 cup fat-free buttermilk
1/3 cup canola oil
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups raspberries (frozen or fresh)

Steps:

  • Preheat oven to 400°F Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.
  • Zest lemon and combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar. Add buttermilk, oil, egg and vanilla and pulse until blended.
  • Combine whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl. Add the buttermilk mixture and fold until almost blended (make sure to not over mix the batter or your muffins will be tough). Gently fold in raspberries. Divide the batter among the muffin cups.
  • Bake the muffins until the edges and tops are golden, 17 to 22 minutes. Let cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm.

Nutrition Facts : Calories 174.9, Fat 6.9, SaturatedFat 0.6, Cholesterol 17.6, Sodium 220.8, Carbohydrate 26.6, Fiber 2.9, Sugar 9.2, Protein 3.3

LEMON RASPBERRY MUFFINS



Lemon Raspberry Muffins image

This is my adopted recipe Feb 2005. These are absolutely delicious!!!!I changed the recipe a bit, I used 1 1/2 teaspoon lemon extract as suggested. I used 1/2 cup of sour cream and 1/2 cup skim milk instead of the half and half. I used 2 cups raspberries and decreased the sugar to 3/4 cup

Provided by Dorel

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
3/4-1 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 cup half-and-half
1/2 cup vegetable oil
1 1/2 teaspoons lemon extract
2 large eggs
1 -2 cup raspberries (Fresh or Frozen, Frozen raspberries should be without syrup and should not be thawed.)

Steps:

  • Heat oven to 400 degrees F.
  • Line 12 muffin cups with paper baking cups.
  • Lightly spoon flour into measuring cup; level off.
  • In large bowl, combine flour, sugar, baking powder and salt; mix well.
  • In small bowl, combine half-and-half or sour cream and skim milk, oil, Lemon extract and eggs; blend well.
  • Add to dry ingredients, stir until ingredients are just moistened.
  • Carefully fold in raspberries.
  • Fill prepared muffin cups 3/4ths full.
  • Bake at 400 degrees F. 20 to 25 minutes or until golden brown.
  • Cool 5 minutes, remove from pans.
  • HIGH ALTITUDE:
  • Above 3500 feet, decrease baking powder to 2 teaspoonful.

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