Healthy Lemon Chia Oat Bars Recipes

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LEMON OATMEAL BARS



Lemon Oatmeal Bars image

The best of both worlds! If you like lemon bars and oatmeal cookies, this will satisfy both cravings at once. The hint of almond along with these other flavors, builds a light and fresh flavor that no other lemon bar has.

Provided by Michael J. Varro

Categories     Desserts     Cookies     Bar Cookie Recipes     Lemon Bar Recipes

Time 3h15m

Yield 16

Number Of Ingredients 12

cooking spray
1 cup brown sugar
½ cup unsalted butter, softened
1 ⅓ cups all-purpose flour
1 cup rolled oats
1 teaspoon baking powder
½ teaspoon salt
1 (14 ounce) can condensed milk
¼ cup lemon juice
1 teaspoon lemon extract
1 teaspoon almond extract
1 teaspoon almond extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch square baking pan with cooking spray.
  • Mix brown sugar and butter in a large bowl until combined. Mix flour, oats, baking powder, and salt together in a separate bowl. Add to butter mixture and mix until combined. Press half of the oat mixture in the bottom of the prepared pan.
  • Bake in the preheated oven until golden brown, about 15 minutes.
  • While crust is baking, mix condensed milk, lemon juice, lemon extract, and almond extract in a small bowl.
  • Pour lemon mixture over the baked crust and spread evenly. Top with remaining oat mixture and gently pat into lemon mixture.
  • Return to the oven and bake until filling has set and top crust is golden brown, about 20 minutes.
  • Remove from the oven and place on a wire rack to cool completely, about 30 minutes. Place in the refrigerator until chilled, about 2 hours. Cut into 16 bars.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 34 g, Cholesterol 23.6 mg, Fat 8.3 g, Fiber 0.8 g, Protein 3.8 g, SaturatedFat 5.1 g, Sodium 178.2 mg, Sugar 22.3 g

LEMON OAT BARS



Lemon Oat Bars image

A sweet oat mixture does double-duty as crust and topping for these refreshing lemon bars from Margaret Scoresby of Mosinee, Wisconsin. "One of my college roommates gave me this recipe many years ago, and I've been making it for my family for years," she says.

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 9 servings.

Number Of Ingredients 9

1-1/2 cups all-purpose flour
1 cup old-fashioned oats
1 cup packed brown sugar
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2/3 cup cold butter
1 can (14 ounces) sweetened condensed milk
1/2 cup lemon juice
1-1/2 teaspoons grated lemon zest

Steps:

  • In a large bowl, combine the flour, oats, brown sugar, salt and cinnamon; cut in butter until crumbly. Press 3 cups into a greased 9-in. square baking pan; set remaining oat mixture aside. Bake at 350° for 10 minutes. , In a small bowl, combine the milk, lemon juice and zest. Pour over crust. Sprinkle with reserved oat mixture. Bake for 25-30 minutes or until edges are brown. Cool on a wire rack.

Nutrition Facts : Calories 465 calories, Fat 18g fat (11g saturated fat), Cholesterol 51mg cholesterol, Sodium 334mg sodium, Carbohydrate 71g carbohydrate (49g sugars, Fiber 2g fiber), Protein 7g protein.

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