Healthy Jack O Lantern Sandwiches Recipes

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JACK-O'-LANTERN SANDWICHES



Jack-o'-Lantern Sandwiches image

Be prepared for happy faces when you make these eye-catching jack-o'-lanterns. We loaded the sandwiches with flavorful fillings, then easily formed fun pumpkin shapes using cookie cutters. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

1/2 cup mayonnaise
2 teaspoons Italian salad dressing mix
16 slices whole wheat or white bread
8 slices American cheese
1 pound shaved deli chicken or turkey
8 lettuce leaves

Steps:

  • In a bowl, combine the mayonnaise and salad dressing mix; spread over one side of each slice of bread. Top half of the slices with cheese, chicken and lettuce. Top with remaining bread. , Cut sandwiches with a 4-in. pumpkin-shaped cutter. Remove top slice; using a small triangular cutter and a knife, decorate as desired. Replace slice.

Nutrition Facts : Calories 357 calories, Fat 18g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 1139mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

HALLOWEEN JACK-O-LANTERN PASTA DINNER



Halloween Jack-O-Lantern Pasta Dinner image

I've made a variation of this for the past two years for Halloween dinner. We enjoy carving the 'pumpkins' and eating the 'worms'.

Provided by Air Force Wife

Categories     Spaghetti

Time 30m

Yield 6-8 peppers, 6-8 serving(s)

Number Of Ingredients 3

6 -8 medium orange bell peppers, washed and dried
8 ounces orzo pasta or 8 ounces spaghetti
1 (25 ounce) jar pasta sauce, warmed (I love Mezzetta Napa Valley Bistro Tomato and Basil sauce)

Steps:

  • Carve each bell pepper as you would a Jack-O-Lantern, cutting the top off and hollowing out the inside before carving a face.
  • Discard the tops.
  • Cook pasta according to package directions.
  • Drain Pasta.
  • Mix pasta with warm sauce and spoon into each individual pepper, making sure the pasta 'oozes' out the eyes, mouth, and top of pepper.
  • Serve with breadstick 'bones'--tie a knot at the end of each breadstick, bake, and enjoy!

Nutrition Facts : Calories 294.3, Fat 4.5, SaturatedFat 1.1, Cholesterol 2.7, Sodium 555.8, Carbohydrate 54, Fiber 7.2, Sugar 17.9, Protein 8.5

JACK-O'-LANTERN ORANGES



Jack-O'-Lantern Oranges image

When I saw a healthful, whole-foods Halloween treat, I had to buy the Taste of Home Halloween Party Favorites. These are cute and yummy! Thick-skinned oranges will work better, I think. And I had to use my knife a bit before scooping the orange pulp out with a spoon.

Provided by mliss29

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

8 small navel oranges
1 small apple, chopped
1/2 cup red seedless grapes, halved
slivered almonds
whole cloves

Steps:

  • Choose the side of each orange that will be the face.
  • If necessary, cut a slice off the bottom of each orange so it will rest flat.
  • Cut a small slice off the top of each and spoon out the pulp.
  • Chop pulp (if necessary) and mix with the apple and grapes; set aside.
  • Cut faces on orange skins and decorate with almonds and cloves.
  • Spoon the fruit salad into the oranges.

Nutrition Facts : Calories 84.8, Fat 0.3, Sodium 1.8, Carbohydrate 21.8, Fiber 3.6, Sugar 15.3, Protein 1.4

JACK O LANTERNS



Jack O Lanterns image

Here is a simple Halloween treat for your gholies, young or old. You can let the kids do the decorating.

Provided by Julie3551

Categories     Lunch/Snacks

Time 5m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 3

8 slices bread
1 (6 ounce) jar cheddar cheese spread
1 (14 ounce) can pitted black olives, drained

Steps:

  • Use a cookie cutter or knife to cut each slice of bread into a circle.
  • Spread orange cheese spread on the slices, all the way to the edges.
  • Use pieces of black olive to make eyes, noses and mouths on each Jack O Lantern.

Nutrition Facts : Calories 341.1, Fat 22, SaturatedFat 10.9, Cholesterol 41.2, Sodium 1501.2, Carbohydrate 22.3, Fiber 2.2, Sugar 6.6, Protein 14.6

JACK -O- LANTERN SANDWICHES



Jack -O- Lantern Sandwiches image

Make and share this Jack -O- Lantern Sandwiches recipe from Food.com.

Provided by lazyme

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1/2 cup mayonnaise
2 teaspoons Italian salad dressing mix
16 slices whole wheat bread or 16 slices white bread
8 slices American cheese
1 lb shaved deli chicken or 1 lb turkey
8 lettuce leaves

Steps:

  • In a bowl, combine the mayonnaise and salad dressing mix; spread on each slice of bread.
  • Top half of the slices with cheese, chicken and lettuce.
  • Top with remaining bread.
  • Cut sandwiches with a 4-in. pumpkin-shaped cutter.
  • Remove top slice; cut out eyes and nose with a small triangle cutter.
  • Use cutout pieces for the mouth.

Nutrition Facts : Calories 303.5, Fat 11.4, SaturatedFat 3.6, Cholesterol 40.7, Sodium 1186.2, Carbohydrate 29.9, Fiber 4.1, Sugar 5.1, Protein 20.9

HEALTHY JACK-O'-LANTERN SANDWICHES



Healthy Jack-O'-Lantern Sandwiches image

Make and share this Healthy Jack-O'-Lantern Sandwiches recipe from Food.com.

Provided by Foxxyladyone

Categories     Lunch/Snacks

Time 40m

Yield 16 serving(s)

Number Of Ingredients 5

1/4 cup light mayonnaise
1/4 cup ketchup
32 slices whole wheat bread or 32 slices pumpernickel bread
16 slices deli ham or 16 slices turkey
16 slices low-fat American cheese (orange)

Steps:

  • In a small bowl, whisk together mayonnaise and ketchup. Spread some of mayonnaise mixture on one side of 16 of the slices of bread. Top each of the 16 slices with ham or turkey, then 1 slice of cheese. Top with the remaining slices of toast. Use 4-inch pumpkin cookie cutter to cut each sandwich. Remove the top slice of toast from each sandwich, then use the tip of a paring knife to cut out eyes, nose and a mouth. Place the bread back on the sandwich so the orange cheese shows through the holes. Refrigerate until ready to serve.
  • Accompaniments: Make mini jack-o'-lanterns by using the tip of a knife to cut eyes, a nose and mouth into the peel of a small orange. Cut just deep enough to expose the white pith. For bloody fingers, dip baby carrots into a sauce made by mixing ketchup with an Italian seasoning blend and enough cranberry juice to give the sauce a "bloody" consistency.

Nutrition Facts : Calories 199.6, Fat 6, SaturatedFat 1.5, Cholesterol 17.3, Sodium 731.9, Carbohydrate 28.1, Fiber 4.2, Sugar 4.1, Protein 10.2

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