Healthy Harvest Muffins Recipes

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CRANBERRY HARVEST MUFFINS



Cranberry Harvest Muffins image

Provided by Ina Garten

Time 55m

Yield 18 large muffins

Number Of Ingredients 14

3 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon ground cinnamon
2 teaspoons ground ginger
1 1/4 cups whole milk
2 extra-large eggs
1/2 pound unsalted butter, melted and cooled
1 1/2 cups coarsely chopped fresh cranberries
1/2 cup medium-diced Calimyrna figs
3/4 cup coarsely chopped hazelnuts, toasted and skinned
3/4 cup brown sugar, packed
3/4 cup granulated sugar

Steps:

  • Preheat the oven to 375 degrees F.
  • Line 18 muffin cups with paper liners. Sift together the flour, baking powder, baking soda, salt, cinnamon, and ginger in a large bowl. Make a well in the center of the mixture and add the milk, eggs, and melted butter. Stir quickly just to combine. Add the cranberries, figs, hazelnuts, and both sugars and stir just to distribute the fruits, nuts, and sugar evenly throughout the batter.
  • Spoon the batter into the paper liners, filling each one to the top. Bake for 20 to 25 minutes, until browned on the top and a toothpick inserted in the center of the muffins comes out clean.

HEALTHY HARVEST BREAKFAST MUFFINS



Healthy Harvest Breakfast Muffins image

Yummy muffins pack a nutritious punch in the morning, great for a healthy grab-n-go breakfast. You can alter this recipe any way you like and with what you have on hand, very versatile. I started with Recipe # 8845 from Kathy-Lynn and tweaked it so much it turned into something else. Recipe includes a brown sugar & nut topping. I used almonds and walnuts, but any kind of nut would be good with this.

Provided by QueenAstroPirate

Categories     Quick Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 20

1 cup whole wheat flour
1 1/4 cups oatmeal (whole grain)
1/4 cup brown sugar
2 1/2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon ginger (fresh or powdered)
2 cups bananas, ripe & mashed (about 4 medium)
2/3 cup applesauce
1/3 cup carrot, shredded
1 large egg
2 tablespoons butter (melted)
1/2 cup slivered almonds
1/2 cup walnut pieces
2 tablespoons butter (melted)
1/3 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 375.
  • Line muffin pan with cups, if desired.
  • Squirt each cup with non-stick cooking spray.
  • Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • Add banana mixture to the flour mixture along with the raisins, if you desire.
  • STIR JUST UNTIL MOISTENED. Do not over stir.
  • Fill muffin cups 2/3 way full.
  • Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp per muffin.
  • Bake at 375 for about 20 minutes, until the muffin springs back when lightly touched.
  • Makes 16 small muffins, or 8 giant-sized muffins.

HEALTHY HARVEST MUFFINS



Healthy Harvest Muffins image

Make and share this Healthy Harvest Muffins recipe from Food.com.

Provided by TrebleClef

Categories     Quick Breads

Time 45m

Yield 18 muffins

Number Of Ingredients 12

1 1/2 cups brown sugar
1/2 cup unsweetened applesauce
2 eggs
1 cup pumpkin
1 3/4 cups flour
1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 teaspoons pumpkin pie spice
1/3 cup water
1/4 cup raisins
1 cup shredded carrot

Steps:

  • Combine sugar and applesauce.
  • Add eggs and pumpkin.
  • Sift together dry ingredients and add alternately to pumpkin mixture with water.
  • Fold in raisins and carrots.
  • Spoon into lined muffin tins and bake at 350 degrees for 30 minutes, or until a toothpick inserted into the middles comes out clean.

HEALTHY HARVEST BREAKFAST MUFFINS



Healthy Harvest Breakfast Muffins image

When I came across this recipe; I was torn between really wanting a healthy but good tasting muffin--and of course my other main consideration: work. Well, this one is a little more involved; but really worth it. Check it out, you may very well agree with me! If you're only going to have a muffin for breakfast, wouldn't this be a...

Provided by Amy Alusa

Categories     Muffins

Time 35m

Number Of Ingredients 17

1 c whole wheat flour
1 1/4 c oatmeal (or other whole grain)
1/4 c brown sugar
2 1/2 tsp baking powder
1/2 tsp sea salt
1 tsp ground cinnamon
1/2 tsp nutmeg
1 tsp ginger (fresh or powdered)
2 c ripe bananas, mashed (about 4 medium)
2/3 c applesauce
1/3 c carrot
1 large egg
2 Tbsp butter, melted
1/3 c brown sugar
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 c raisins

Steps:

  • 1. Preheat oven to 375. Line muffin pan with cups, if desired. Spray pan or liners with vegetable spray. Spraying the paper liners a bit, makes it easier to pull off the paper without taking the whole muffin with it!
  • 2. Combine first 8 ingredients in a large mixing bowl. Stir until well blended.
  • 3. In a separate smaller bowl combine next 5 ingredients (bananas - butter), stir until well blended.
  • 4. In another separate small bowl, combine next 6 ingredients (almonds - nutmeg) for muffin topping.
  • 5. Add banana mixture to the flour mixture along with the raisins, if you desire.
  • 6. STIR JUST UNTIL MOISTENED. Do not over stir.
  • 7. Fill muffin cups 2/3 way full.
  • 8. Press enough of the brown sugar-nut topping into each muffin to cover the top, and to your taste. About 2 Tbsp. per muffin.
  • 9. Bake at 375 degrees for about 20 minutes, until the muffin springs back when lightly touched.
  • 10. Makes 16 small muffins, or 8 giant-sized muffins.

SIMPLE HARVEST MUFFINS



Simple Harvest Muffins image

Make and share this Simple Harvest Muffins recipe from Food.com.

Provided by The Rabbit

Categories     < 30 Mins

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup whole wheat flour
1/2 cup oat bran
1/2 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda, aluminum-free
2 cups yogurt
1/2 cup butter, melted
2 eggs
1 cup fruit, chopped, combination of your choice of fresh and dried
1/2 cup nuts, chopped, and seeds
1 teaspoon cinnamon or 1 teaspoon combination allspice, nutmeg, ginger, clove

Steps:

  • Preheat oven to 400 degrees.
  • Mix together dry ingredients.
  • Mix fruits, nuts and spices into dry ingredients.
  • Whisk together eggs and yogurt in a separate bowl.
  • Add melted butter to yogurt mixture, whisking to combine.
  • Gently fold wet ingredients into dry ingredients until just moistened - do not overmix, some lumps are fine.
  • Divide evenly into 12 lined muffin cups - load them full as these don't rise.
  • Bake for 18-25 minutes or until firm and golden.
  • Cool on a rack.

LUNCHBOX HARVEST MUFFINS



Lunchbox Harvest Muffins image

These diminutive muffins make the rotation at least twice a week in my daughter's lunchbox. Although they are filled with plenty of good-for-you ingredients (whole-wheat flour, olive oil, apple and grated vegetables), they are moist and just sweet enough to ensure that they don't end up coming back home, which is the sad fate of many a salami sandwich.

Provided by Melissa Clark

Categories     easy, lunch, quick

Time 35m

Yield About 2 1/2 dozen mini-muffins (or 1 dozen regular muffins)

Number Of Ingredients 13

140 grams (1 1/8 cups) whole-wheat pastry flour
5 grams (1 teaspoon) baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs
1/2 cup olive oil
1 tablespoon honey
70 grams (1/3 cup) packed dark brown sugar
1 small apple, grated, and juices reserved (1/2 cup)
1/2 cup grated carrots or butternut squash or parsnips
1/2 cup grated zucchini or beets
55 grams (1/3 cup) raisins
40 grams (1/2 cup) unsweetened shredded coconut

Steps:

  • Preheat oven to 350 degrees. Grease mini-muffin tins.
  • In a medium bowl, whisk together the flour, baking soda, cinnamon and salt.
  • In a large bowl, combine the eggs, olive oil, honey, brown sugar, grated apple and juices and grated vegetables.
  • Using a spatula, fold the dry ingredients into the wet mixture until just combined. Gently fold in the raisins and coconut.
  • Fill each muffin cup 3/4 of the way up, and bake for about 15 to 18 minutes for mini-muffins and about 20 to 22 minutes for regular muffins. The muffins are finished baking when an inserted toothpick comes out clean.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 54 milligrams, Sugar 4 grams, TransFat 0 grams

GOLDEN HARVEST MUFFINS



Golden Harvest Muffins image

Delightful apple and carrots muffins with a nutty twist - a perfect dessert ready in an hour.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 18

Number Of Ingredients 15

2 eggs
3/4 cup vegetable oil
1/4 cup milk
2 teaspoons vanilla
1 cup Gold Medal™ all-purpose flour
1 cup Gold Medal™ whole wheat flour
1 cup packed brown sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
1 1/2 cups shredded carrots (2 to 3 medium)
1 cup shredded peeled apple
1/2 cup coconut
1/2 cup raisins
3/4 cup sliced almonds

Steps:

  • Heat oven to 350°F. Place paper baking cup in each of 18 regular-size muffin cups or grease with shortening. In large bowl, beat eggs, oil, milk and vanilla with wire whisk until well blended. Add flours, brown sugar, baking soda, cinnamon and salt; stir just until dry ingredients are moistened. With spoon, stir in carrots, apple, coconut, raisins and 1/2 cup of the almonds.
  • Divide batter evenly among muffin cups, filling each about 3/4 full. Sprinkle remaining 1/4 cup almonds over batter.
  • Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from muffin cups.

Nutrition Facts : Calories 250, Carbohydrate 29 g, Cholesterol 25 mg, Fat 2 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 1/2 g, ServingSize 1 Muffin, Sodium 230 mg, Sugar 17 g, TransFat 0 g

GOLDEN HARVEST MUFFINS I



Golden Harvest Muffins I image

These are my very favorite muffin. They are moist and never dissappoint. They also freeze very well. It makes large muffins.

Provided by MarieRynr

Categories     Quick Breads

Time 40m

Yield 24 muffins

Number Of Ingredients 17

2 cups white flour
2 cups whole wheat flour
2 cups sugar
4 teaspoons cinnamon
1/2 teaspoon clove
4 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup grated carrot
1 cup coconut
1 cup chopped walnuts
4 cups shredded peeled apples (about 5 medium)
1 cup raisins
1 1/2 cups oil
1/2 cup milk
4 teaspoons vanilla
3 eggs, beaten

Steps:

  • Combine all dry ingredients, fruits, nuts, raisins, and carrots in a large bowl.
  • Mix together oil, milk, vanilla and eggs.
  • Stir the wet ingredients into the dry ingredients just until the dry are moistened.
  • Do not over mix.
  • Fill well greased muffin tins 3/4 full.
  • Bake at 350°F for 20 to 25 minutes.

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