Healthy Ham Egg And Cheese Sandwich Recipes

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CHEESY HAM & EGG SANDWICHES



Cheesy Ham & Egg Sandwiches image

I turned classic breakfast sandwiches into something heartier that you could even enjoy for dinner. We pile toppings like salsa and avocado-mayo and ketchup, too-on the homemade biscuits. -Fay Moreland, Wichita Falls, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 14

4 cups biscuit/baking mix
1 cup shredded cheddar cheese
1 cup finely chopped fully cooked ham
1 teaspoon coarsely ground pepper, divided
1 cup 2% milk
3 tablespoons butter, melted
EGGS:
8 large eggs
1/2 cup 2% milk
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt
2 tablespoons butter
1 cup shredded cheddar cheese
Optional toppings: Salsa, sliced tomato, red onion and avocado

Steps:

  • Preheat oven to 425°. In a large bowl, combine biscuit mix, cheese, ham and 1/2 teaspoon pepper. Add milk; mix just until moistened., Turn onto a lightly floured surface; knead gently 8-10 times. Pat or roll dough to 1-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet. Brush with melted butter; sprinkle with remaining pepper. Bake 12-14 minutes or until golden brown., Meanwhile, for eggs, in a bowl, whisk eggs, milk, pepper and salt. In a large nonstick skillet, heat butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Stir in cheese; remove from heat., Split warm biscuits in half. Layer bottoms with egg mixture and toppings as desired. Replace tops.

Nutrition Facts : Calories 430 calories, Fat 25g fat (12g saturated fat), Cholesterol 198mg cholesterol, Sodium 1058mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

ONE-PAN HAM, EGG AND CHEESE BREAKFAST SANDWICH



One-Pan Ham, Egg and Cheese Breakfast Sandwich image

This one-skillet folded egg sandwich isn't new, but it's certainly viral! I've been making and enjoying something similar for decades. I like it because it's efficient, delicious and fun, and the technique is easy to master with a little practice.

Provided by Jet Tila

Time 15m

Yield 1 serving

Number Of Ingredients 7

Nonstick cooking spray
1 slice ham or 2 slices Canadian bacon
Butter, for frying the eggs (optional)
3 large eggs
Kosher salt and freshly ground black pepper
2 slices white bread
1 slice American cheese

Steps:

  • Place a 9 1/2- to 11-inch nonstick skillet over medium heat and preheat for 2 to 3 minutes. Spray the skillet for about 2 seconds with cooking spray, then cook the ham or Canadian bacon on each side until hot and lightly browned. Transfer to a plate and set aside.
  • Place the bread in the skillet to toast for about 30 seconds on each side. Set aside.
  • Spray the skillet again with cooking spray until very well coated, about 5 seconds. (You can also substitute melted butter for the cooking spray if you like.) Whisk the eggs in a small bowl and pour into the skillet. Season with salt and pepper. Reduce the heat to low and allow the egg to firm up, about 1 minute. While the top of the egg is still wet, place both slices of bread in the center next to each other. The egg will firm up around them.
  • Flip the entire round of egg with the bread stuck to it. Now the 2 slices are covered by the egg and it will look like an omelet from the top. Fold the edges of the egg over the bread, leaving them still connected to the the bread slices. Top the bread slice on the left with the cheese. Top the other bread slice with the ham or Canadian bacon, folding or overlapping slightly if necessary to fit inside the bread. Once the egg is set, gently fold the right slice of bread over the other to close the sandwich. Slide the sandwich onto a plate and, voila, you have a perfect breakfast sandwich.

HAM 'N' EGG SANDWICH



Ham 'n' Egg Sandwich image

Whenever the whole family gets together for a holiday or long weekend, they request this all-in-one breakfast sandwich. I can feed everyone by stacking ham, tomato, scrambled eggs, onion and cheese inside a loaf of French bread. Then I simply pop it in the oven to warm up. -DeeDee Newton, Toronto, Ontario

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1 unsliced loaf (1 pound) French bread
4 tablespoons butter, softened, divided
2 tablespoons mayonnaise
8 thin slices deli ham
1 large tomato, sliced
1 small onion, thinly sliced
8 eggs, lightly beaten
8 slices cheddar cheese

Steps:

  • Preheat oven to 375°. Cut bread in half lengthwise; carefully hollow out top and bottom, leaving 1/2-in. shells (discard removed bread or save for another use). Spread 3 tablespoons butter and all of the mayonnaise inside bread shells. Line bottom bread shell with ham; top with tomato and onion., In a large skillet, melt remaining butter; add eggs. Cook over medium heat, stirring occasionally until edges are almost set. , Spoon into bottom bread shell; top with cheese. Cover with bread top. Wrap in greased foil. Bake 15-20 minutes or until heated through. Cut into serving-size pieces.

Nutrition Facts : Calories 543 calories, Fat 31g fat (14g saturated fat), Cholesterol 298mg cholesterol, Sodium 1644mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 32g protein.

GRILLED HAM, EGG AND CHEESE SANDWICH



Grilled Ham, Egg and Cheese Sandwich image

While watching Emerill Live tonight, Bobby Flay was the special guest. While they were cooking, they started joking around saying they were hungry and since Bobby was making a hamburger with ham and cheese, he asked Emerill if he wanted a "ham, egg and cheese sandwich" to go with the beer that Emerill provided him. I hadn't had dinner yet and my protein intake for the day was pretty low so this sounded really good. They didn't show him making it but its not that hard to figure out.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

3 slices honey-roasted ham
1 slice swiss cheese
1 slice cheddar cheese
1 egg
2 slices sourdough bread
2 tablespoons butter, divided

Steps:

  • Melt 1 tablespoon of butter in frying pan over medium heat. Add egg and fry until cooked to your preference. (Yolk can either be broke or not as to your preference.)
  • In a nonstick pan, fry ham until warm and lightly brown. Remove from pan and keep warm.
  • On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried egg. Top with other slice of bread.
  • Brush melted butter on sandwich and place buttered side down in skillet used to fry ham. Brush melted butter on top. After a few minutes, flip sandwich over and fry until golden brown and cheese is melted.

HAM, EGG, AND CHEESE BREAKFAST SANDWICHES



Ham, Egg, and Cheese Breakfast Sandwiches image

Quick and easy ham, egg, and cheese sandwich, which can be modified for your preference. If not serving them right away, you can let them cool, put in the freezer for a hour, and then wrap to warm up for a quick breakfast or snack.

Provided by MN_Aztec

Categories     Breakfast Sandwiches

Time 25m

Yield 12

Number Of Ingredients 5

2 (12 ounce) packages English muffins
1 tablespoon butter
12 large eggs
12 slices deli ham, warmed
12 slices Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Split English muffins and lay on a sheet pan.
  • Rub butter into each cavity of a 12-cup muffin tin, then crack an egg into each cavity. Break the yolks unless you want them runny.
  • Place the English muffins and eggs in the preheated oven on separate racks. Toast the muffins until golden brown, about 3 minutes, then remove. Bake the eggs until set, 10 to 15 minutes.
  • Lift eggs out of the pan with a spatula and place on English muffins. Top with ham and Cheddar cheese. Serve hot.

Nutrition Facts : Calories 255.5 calories, Carbohydrate 27.2 g, Cholesterol 204.5 mg, Fat 9.3 g, Fiber 0.4 g, Protein 15.4 g, SaturatedFat 3.2 g, Sodium 635.1 mg

HEALTHY HAM EGG AND CHEESE SANDWICH



Healthy Ham Egg and Cheese Sandwich image

Do you miss the morning egg McMuffin? Well here is a great little recipe that will bring it back to you with no guilt. No deep fried hash browns though.

Provided by Darrinw2001

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 6

1 whole wheat English muffin
1 whole egg
1 egg white
1 slice lean ham
1 slice fat free cheese (your choice, your choice)
1 teaspoon margarine (Smart Balance)

Steps:

  • Spray small egg pan with cooking spray. add eggs to small bowl and whisk well.
  • Cook egg until done.
  • While eggs are cooking, toast the muffin in toaster.
  • When muffin and eggs are done, place egg on top of muffin half, add ham slice to pan and heat for 1 minute.
  • Add cheese slice to egg, add warm ham on top of cheese, spread Smart Balance on muffin top and add to sandwich.
  • Enjoy!

Nutrition Facts : Calories 258.4, Fat 10.2, SaturatedFat 2.4, Cholesterol 211.5, Sodium 589.5, Carbohydrate 27.3, Fiber 4.4, Sugar 6, Protein 15.7

BAKED HAM, EGG AND CHEESE BREAKFAST SANDWICHES FOR A CROWD



Baked Ham, Egg and Cheese Breakfast Sandwiches for a Crowd image

The genius move behind these easy sandwiches is cooking enough scrambled eggs for twelve on a baking sheet; no stovetop required. Top with sliced cheese and sandwich between pillowy pull-apart rolls, then let the oven do the rest of the work for you!

Provided by Food Network Kitchen

Time 25m

Yield 12 sandwiches

Number Of Ingredients 8

10 large eggs
4 scallions, finely chopped (about 3/4 cup)
Kosher salt
One 12-pack pull-apart dinner rolls
2 tablespoons unsalted butter, at room temperature
6 slices American cheese (4 ounces)
4 slices deli ham, finely chopped (4 ounces)
Hot sauce, such as Tabasco, for serving

Steps:

  • Position a rack in the lower third of the oven. Preheat the oven to 350 degrees.
  • Place two 2-foot-long pieces of nonstick aluminum foil next to each other so the long sides are just touching. Pinch the edges together and then fold them over several times to seal and form one large piece of foil. Line a rimmed baking sheet with the foil and set aside.
  • Crack the eggs into a large bowl and whisk well. Add the scallions, 1 teaspoon salt and 2 tablespoons water and whisk to combine.
  • Split the whole pack of attached dinner rolls in half horizontally using a serrated knife. Set aside.
  • Add 1 tablespoon of butter to the prepared baking sheet and place in the oven to melt, about 3 minutes. Spread the butter all over the foil with a pastry brush and then pour in the egg mixture. Place the attached roll halves cut-side down and side by side on top of the eggs and return to the oven. Bake until the eggs are completely set, about 10 minutes.
  • Meanwhile, butter another baking sheet with the remaining 1 tablespoon butter. Using heatproof mitts, top the rolls with this baking sheet and invert the whole thing. Remove the top baking sheet and peel back the foil. Top half the eggs with the cheese and the other half with the ham. Bake until the cheese is melted, about 5 minutes.
  • Using a large metal hamburger spatula, flip the bottom half of the rolls onto the other half, so the rolls are top-side up. Cut or pull the rolls apart. Serve with hot sauce.

HAM AND EGG SALAD SANDWICH SPREAD



Ham and Egg Salad Sandwich Spread image

This is a twist on traditional ham salad recipes for those of you who prefer dill pickles over sweet. Serve on pumpernickel bread with fresh alfalfa sprouts!

Provided by JennyB

Categories     Salad     Egg Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 8

4 (1/4 inch thick) slices ham
4 hard-boiled eggs, peeled and chopped
3 stalks celery, minced
1 ½ cups light mayonnaise
½ cup dill pickle relish
¼ cup minced onion
2 tablespoons Dijon mustard
ground black pepper to taste

Steps:

  • Shred the ham using the shredding blade on a food processor.
  • Stir shredded ham, chopped eggs, celery, light mayonnaise, relish, onion, Dijon mustard, and black pepper together in a large bowl.
  • Refrigerate 2 hours before serving.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 6.1 g, Cholesterol 137.6 mg, Fat 22.8 g, Fiber 0.5 g, Protein 9 g, SaturatedFat 5.1 g, Sodium 933.9 mg, Sugar 2.9 g

HAM, EGG AND CHEESE SANDWICHES



Ham, Egg and Cheese Sandwiches image

Make and share this Ham, Egg and Cheese Sandwiches recipe from Food.com.

Provided by CookingONTheSide

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons butter, softened
4 large eggs
salt, to taste
pepper, to taste
8 slices sourdough bread
1/2 lb deli-sliced ham
1 cup monterey jack pepper cheese, shredded

Steps:

  • In large nonstick skillet, heat 1 T butter over medium-high heat.
  • Working in batches, fry the eggs; season with salt and pepper.
  • Brush the bread with the remaining butter.
  • Layer the eggs, ham and cheese on half of the bread slices, then set the remaining bread slices on top.
  • In the same skillet, working in batches, fry the sandwiches over the medium heat, turning once, until golden-brown, about 8 minutes.

Nutrition Facts : Calories 521.7, Fat 26.4, SaturatedFat 13.8, Cholesterol 263.6, Sodium 1487.9, Carbohydrate 36.7, Fiber 1.5, Sugar 2, Protein 33.5

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