Healthy Fruit Recipes

HEALTHY FRUIT SMOOTHIES

Healthy Fruit Smoothies image

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

Steps:

In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

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