Healthy Frozen Fruit Cups A Dessert You Feel Good Not Guilty About Recipes
5-MINUTE HEALTHY GREEK FROZEN YOGURT
Who says dessert can't be healthy? Blend your way to the ultimate recipe for 5-Minute Healthy Greek Frozen Yogurt!
Provided by Kelly Senyei
Time 5m
Number Of Ingredients 4
Steps:
- In the bowl of a food processor, combine the frozen fruit, Greek yogurt, vanilla extract and honey. Process the mixture until it is creamy, about 5 minutes. (See Kelly's Notes.)
- Serve the frozen yogurt immediately or transfer it to an airtight container and freeze it until ready to serve.
Nutrition Facts : Calories 130 kcal, Carbohydrate 28 g, Protein 4 g, Cholesterol 1 mg, Sodium 11 mg, Fiber 7 g, Sugar 19 g, ServingSize 1 serving
HEALTHY FROZEN FRUIT CUPS: A DESSERT YOU FEEL GOOD NOT GUILTY ABOUT.
The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!
Provided by Realcook
Categories Banana Desserts
Time 1h20m
Yield 6
Number Of Ingredients 3
Steps:
- Line 6 muffin cups with paper liners.
- Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.
Nutrition Facts : Calories 44.8 calories, Carbohydrate 10.6 g, Cholesterol 0.8 mg, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, SaturatedFat 0.2 g, Sodium 4.6 mg, Sugar 6.2 g
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