Healthy Fried Potatoes Recipes

HOME-FRIED POTATOES

Steps:

• Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool cut into 1/2 inch cubes.
• In a large skillet, heat 1 tablespoon olive oil over medium high heat. Add onion and green pepper. Cook, stirring often, until soft; about 5 minutes. Transfer to a plate and set aside.
• Pour remaining 2 tablespoons of oil into the skillet and turn heat to medium-high. Add potato cubes, salt, paprika and black pepper. Cook, stirring occasionally, until potatoes are browned; about 10 minutes. Stir in the onions, green peppers and parsley and cook for another minute. Serve hot.

HEART HEALTHY FRIED POTATOES

Steps:

• 1. In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
• 2. Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
• 3. Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
• 4. Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves

EASY FRIED POTATOES

Steps:

• Put the butter in a pan (I use a stick free, the butter is for taste) and melt.
• Add potatoes, and turn over every few minutes until brown. Not all need to be brown, but make sure they are cooked through. Usually takes about 15 minutes.
• Add salt and pepper sometime during frying time, to taste.

OVEN-FRIED POTATOES

Steps:

• Preheat the oven to 450 degrees F.
• Leaving peel on, cut the potatoes into 6 lengthwise to make long wedges, about 3/4-inch to 1-inch wide. Combine the potatoes, oil, salt and cayenne on the baking sheet and toss to combine. (1 less bowl to wash) Arrange the potatoes on a baking sheet in a single layer, so a cut side is in contact with the pan, but evenly spaced so the potatoes aren't touching each other. Bake until golden brown and cooked through, about 30 minutes. Slip a spatula under the potatoes to turn them over and cook for 5 minutes more.
• Transfer potatoes to a serving dish and serve immediately.

FRIED POTATOES & ONIONS

Steps:

• In 12 inch covered skillet add enough oil to cover bottom about 1/4 inch thick.
• Add sliced potatoes and quartered onions.
• Add salt and pepper to taste.
• Cover and cook over medium heat, stirring occasionally till potatoes are tender.

HEALTHY FRIED POTATOES

Steps:

• 1. Cut up potato and onion
• 2. Spray cooking spray in pan and heat
• 3. Add ingredients to pan and cook on high until potatoes are brown
• 4. Turn heat to medium and add a lid-check potatoes every few minutes by turning/mixing. Add about 1/4 cup water and replace lid. Approx 20 minutes to cook and potatoes will be tender and tasty with no greasy flavor or fattening side effects that come with fried potatoes

FRIED POTATOES

Steps:

• In a large skillet, cook potatoes and onion in butter over medium heat for 10 minutes or until golden brown. Season with salt and pepper.