Healthy Fresh Peach Whip Recipes
HEALTHY FRESH PEACH WHIP
This looks very yummy, and perfect for anyone watching their diet. Only three ingredients, everything you always have on hand.
Provided by Gods_sugarcookie
Categories Dessert
Time 5m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Beat all ingredients together until stiff, 10-15 minutes.
- Serve at room temperature or chilled, with whipped cream if desired.
Nutrition Facts : Calories 100.1, Fat 0.3, Sodium 27.5, Carbohydrate 23.2, Fiber 1.3, Sugar 21.9, Protein 2.6
FRESH PEACH DESSERT
We look forward to peach season every year just so we can have this dessert. Make sure to use sweet, ripe peaches. You could also substitute other fruits such as raspberries or strawberries, but I think fresh peaches are the best.
Provided by 5boys2cook4
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 40m
Yield 15
Number Of Ingredients 8
Steps:
- Combine the graham cracker crumbs, melted butter, and 1/2 cup sugar in a mixing bowl. Mix until evenly moistened, reserve 1/4 cup of the mixture for the topping. Press the remaining mixture into the bottom of a 9x13-inch baking dish.
- Heat marshmallows and milk in a large saucepan over low heat and stir until the marshmallows are completely melted. Remove from heat and cool.
- Whip cream in a large bowl until soft peaks form. Beat in 1/3 cup sugar until the cream forms stiff peaks. Fold the whipped cream into the cooled marshmallow mixture.
- Spread 1/2 the cream mixture over the crust, arrange the peaches on top of the cream, then spread the remaining cream mixture over the peaches. Sprinkle the reserved crumb mixture over the cream. Refrigerate until serving.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 39.2 g, Cholesterol 68.2 mg, Fat 22.5 g, Fiber 0.4 g, Protein 1.9 g, SaturatedFat 13.4 g, Sodium 190.3 mg, Sugar 27.8 g
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- Place rack in center of oven and preheat to 375 degrees F. Lightly coat a 9x9-inch casserole dish with nonstick spray.
- To quickly and easily peel the peaches: Bring a very large pot with enough water to cover the peaches to a boil. While the water comes to a boil, prepare an ice bath by placing several generous handfuls of ice cubes in a large bowl and then filling it with cold water. With a small, sharp knife, score the bottom of the peaches with an "X." Once the water is boiling, with a slotted spoon or tongs to protect your fingers, gently lower half of the peaches into the water. (You want to add the peaches in two batches so that the water temperature does not rapidly drop.) Boil for 1 minute. With the spoon, remove peaches from the water and plunge into the ice bath to stop the cooking. The skins can now be easily slipped off with your fingers. Repeat with remaining peaches. (Every now and then, you'll get a stubborn peach that still won't peel and have to use a knife, in which case, my apologies and you deserve an extra serving of the finished peach crisp!)
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