Healthy Broccoli Knishes Passover Recipes
HEALTHY BROCCOLI KNISHES (PASSOVER)
These pareve knishes could be served as a side dish, but are filling enough to be the main dish. Recipe from the "Passover Lite Kosher Cookbook", by Gail Ashkanazi-Hankin,
Provided by blucoat
Categories Breads
Time 45m
Yield 6 knishes
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Generously coat a baking sheet with the cooking spray; set aside.
- In a bowl, combine the potatoes, matzo meal, potato starch, onion, egg whites, pepper, and salt; knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal.
- Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot.
BROCCOLI KUGEL- KOSHER FOR PASSOVER, PARVE
Make and share this Broccoli Kugel- Kosher for Passover, Parve recipe from Food.com.
Provided by Abba Gimel
Categories Vegetable
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Spray a 7 x 11 1/2 inch baking pan with non-stick spray.
- Lay blanched and drained broccoli in the baking pan. Set aside.
- In a bowl, beat eggs, soup mix, mayonnaise and milk together.
- Add flour and beat well.
- Pour egg mixture over the broccoli.
- Bake the souffle at 350°F for 40-50 minutes, until top is golden.
Nutrition Facts : Calories 158.6, Fat 9.6, SaturatedFat 1.8, Cholesterol 98.1, Sodium 312.1, Carbohydrate 13.5, Fiber 2.4, Sugar 3.1, Protein 5.9
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