Healthy Blueberry Milkshake Recipes

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BLUEBERRY MILKSHAKE RECIPE



Blueberry Milkshake Recipe image

Time 5m

Number Of Ingredients 4

2 cups all natural vanilla ice cream (I prefer Breyer's extra creamy vanilla)
2 cups frozen blueberries
2 cups milk
1 tbsp honey

Steps:

  • Put all the ingredients in a blender or milkshake mixer and blend on high until smooth and creamy.
  • Serve immediately.

Nutrition Facts : Calories 204 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 8 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 94 grams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

HEALTHY BLUEBERRY SHAKE



Healthy Blueberry Shake image

This is the singular reason that I go blueberry picking every year and fill up my freezer! It makes a great light breakfast, snack, or even dessert.

Provided by Mrs. T

Categories     Frozen Desserts

Time 3m

Yield 2 cups, 1-2 serving(s)

Number Of Ingredients 7

1 cup milk or 1 cup soymilk
1/2 frozen banana
2/3 cup frozen blueberries
2 tablespoons whey or 2 tablespoons soy protein
2 tablespoons almonds or 1 tablespoon flax seed meal
1 teaspoon honey (or a sprinkle of Splenda or sugar)
1 scoop ice cream (if you're making it for dessert)

Steps:

  • Dump everything together in the blender. You may need to add a little more milk to make it blend - I just splash a little in as needed, using the minimal amount because I like my shakes thick.
  • Blend until smooth. Enjoy!

HEALTHY BLUEBERRY MILKSHAKE



Healthy Blueberry Milkshake image

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it's just so simple.

Provided by Domestic Diva Barbie

Categories     Shakes

Time 10m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 4

3 -4 ounces bananas, sliced
3 -4 ounces blueberries or 3 -4 ounces frozen blueberries
3 -4 ounces yogurt
6 -7 fluid ounces milk

Steps:

  • Place all ingredients into a blended.
  • Blend until smooth.
  • Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.

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