Healthy Baked Pumpkin Oatmeal Recipes

PUMPKIN BAKED OATMEAL

Steps:

• Preheat the oven to 375°F and grease a 9×9 baking dish.
• In a large mixing bowl, add the wet ingredients: pumpkin purée, milk, maple syrup, egg, vanilla, melted butter and whisk to combine.
• In the same mixing bowl, add the dry ingredients: rolled oats, baking powder, cinnamon, ginger, nutmeg, cloves, salt, and half of the pecans, and mix with the wet ingredients until well incorporated.
• Once mixed, transfer the mixture to the greased baking dish, spreading it out evenly, and scatter the top with remaining chopped pecans.
• Transfer to the oven and bake for 35-40 minutes until the oatmeal is set and the top is golden brown.
• Once cooked, remove from the oven and allow to cool slightly before serving.
• This baked oatmeal can be served immediately, stored in the fridge for up to 5 days, or frozen for up to 3 months. Simply cover with foil or plastic wrap to ensure freshness.
• Reheat by warming baked oatmeal in the oven or in the microwave and top with maple syrup, yogurt and/or milk to serve.

PUMPKIN BAKED OATMEAL

Steps:

• Preheat oven to 375ºF.
• Spray an 8x8 baking dish with cooking spray.
• In a medium bowl mix together rolled oats, baking powder, salt, and pumpkin pie spice. Stir to combine.
• In a large bowl mix together pumpkin puree, almond milk, egg whites, vanilla, maple syrup, raisins and pecans. Stir to combine.
• Add oat mixture to the wet ingredients and stir until well combined.
• Carefully transfer into the prepared baking dish.
• Bake for 30 minutes or until golden brown and set through. Carfeully slice into six peices, serve and enjoy.

HEALTHY BAKED PUMPKIN OATMEAL

Steps:

• Preheat oven to 350 degrees. Lightly spray a 9x9 baking dish with non-stick baking spray. Set aside.
• In a mixing bowl, combine the dry ingredients: oatmeal, pumpkin pie spice, sweetener and salt. Stir together to incorporate.
• Add in the wet ingredients; milk, eggs, vanilla and pumpkin. Using a rubber scraper or wooden spoon, stir together well to incorporate with the oatmeal mixture.
• Lastly, stir 1/2 cup of the chopped pecans. Pour mixture into the prepared baking dish. Top with the last 1/4 cup of pecans.
• Bake at 350 degrees for 30-32 minutes.
• Remove from oven and let cool for at least 10 minutes before slicing and serving.

HEALTHY PUMPKIN-OATMEAL BAKE

Steps:

• For the oatmeal: Preheat the oven to 350 degrees F. Grease a 2-quart baking dish or an 8-inch square baking pan with the butter.
• Stir together the oats, sugar and salt in a large bowl. Whisk together the almond milk, vanilla and egg in a medium bowl. Pour the milk mixture into the oat mixture and stir to combine.
• For the topping: In a medium bowl, stir together the walnuts, oats, sugar, butter, flour, pumpkin pie spice and salt.
• Pour the oatmeal into the prepared baking dish. Scoop heaping tablespoons of the pumpkin puree directly into the oatmeal, and sprinkle the topping over the dish. The mixture will be very wet at this point, but the oats will soak up the liquid. Bake until lightly browned and just set, about 50 minutes.
• Cool on a rack for 10 to 15 minutes. Serve warm.