Healthy Apple Cinnamon Breakfast Recipes

APPLE CINNAMON OATMEAL

Steps:

• In a small sauce pan on medium heat, add in the coconut oil. Once hot, add in the apples and sauté for about 5 minutes, until the apple soften and are fragrant.
• Add in the oats and sauté for about 2 minutes to gently toast them.
• Add in the water, and turn up the heat to bring to a boil. Mix in the cinnamon. Once the oatmeal is at a gentle boil, turn down the heat and simmer for about 5 minutes, stirring frequently (use a porridge spurtle for best the best stir) and cooking until the oats are done and the apples are tender.
• Serve immediately with your favorite toppings.

HEALTHY APPLE CINNAMON BREAKFAST

Steps:

• Heat oven 375 degrees.
• Core, thinly slice apple (can also cut into small bits).
• Spray non stick can spray on baking sheet.
• Spread apples on baking sheet.
• In another bowl, combine almonds, instant oats, flour, brown sugar and cinnamon. Moisten with soy milk. Mix well.
• Spread mixture over apples. Sprinkle more cinnamon over mixture and any uncovered apples.
• Bake 7 mins or until apples are very tender.
• Serve hot and enjoy! May eat it plain, over light yogurt, 1/2 cup milk, or even over frozen yogurt/ ice cream!

CINNAMON BREAKFAST APPLES

Steps:

• Combine sugar, cinnamon and nutmeg.
• Pare apples and chop into bite sized pieces.
• Put in a 4 C measure and sprinkle with cinnamon and sugar as you add the apples.
• When you have 4 cups, put apples, water and butter into a saucepan.
• Cover and cook over low to medium heat, stirring once or twice, for 15-20 minutes or until apples are tender.