Healthier Special K Bars Recipes

SPECIAL K BARS

Special K Bars image

Couldn't find my exact version on the site so decided to post. This one is a family favorite since the 70's. Always moist and chewy and disappear fast!

Provided by KAS in MN

Categories Bar Cookie

Time 20m

Yield 24 bars

Number Of Ingredients 6

Ingredients

1 cup white sugar
1 cup white corn syrup
1 1/2 cups peanut butter
6 cups Special K cereal
1 cup milk chocolate chips
1 cup butterscotch chips

Steps:

Bring sugar and corn syrup to boil over medium heat.
Add Peanut Butter and stir until blended.
Pour mixture over Special K Cereal in large bowl and mix together.
Press into 9 x 13 pan.
Melt the Chocolate Chips and Butterscotch Chips together in double boiler.
Spread over top of cereal .
Refrigerate until chocolate is hardened.

Nutrition Facts : Calories 241.2, Fat 10.7, SaturatedFat 3.6, Cholesterol 0.3, Sodium 145.9, Carbohydrate 33.4, Fiber 1.2, Sugar 20, Protein 6

SPECIAL-K BARS

Special-K bars image

sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.

Provided by kookie Ookie

Categories Bar Cookie

Time 17m

Yield 20-25 serving(s)

Number Of Ingredients 7

Ingredients

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
7 cups Rice Krispies or 7 cups Special K cereal
1 cup chocolate chips
1 cup butterscotch chips
1/2 cup butter

Steps:

melt together corn syrup and sugar.
turn off heat and add P-nut butter.
stir in cereal.
dump in lightly greased 9x13 in.
pan, pressing lightly with buttered fingers or wax paper.
melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
Spread over bars and allow to cool.

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