Healthier Salmon Cakes With Lime Dill Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON PATTIES WITH DILL SAUCE



Salmon Patties With Dill Sauce image

My daughter and I love salmon patties, and we found this version that is healthier than salmon patties made with mayo. Everyone I've made this for has asked for the recipe. I would love to hear any improvements and/or variations you make to this simple recipe. Enjoy!

Provided by tinalyn

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 30m

Yield 2

Number Of Ingredients 12

1 (5 ounce) can salmon, drained and flaked
½ cup dried breadcrumbs
2 tablespoons minced onion
1 tablespoon Dijon mustard
1 egg, lightly beaten
1 teaspoon lemon juice
sea salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
¼ cup light sour cream
1 teaspoon dill weed
¼ teaspoon garlic powder
sea salt to taste

Steps:

  • Mix salmon, breadcrumbs, onion, Dijon mustard, egg, and lemon juice together in a bowl; form into 2 patties.
  • Heat olive oil in a skillet over medium-high heat. Cook patties in the hot oil until lightly browned and cooked through, 4 minutes per side; season with sea salt and black pepper.
  • Mix sour cream, dill, garlic powder, and sea salt together in a bowl; serve alongside salmon patties.

Nutrition Facts : Calories 375.7 calories, Carbohydrate 24.2 g, Cholesterol 136 mg, Fat 19.5 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.4 g, Sodium 1009.8 mg, Sugar 2.5 g

HEALTHIER SALMON CAKES WITH LIME DILL SAUCE



Healthier Salmon Cakes With Lime Dill Sauce image

This preparation is a "healthier" version of the traditional salmon cakes with tartar sauce. The lime dill sauce is delicious on Maryland-style crab cakes as well. This recipe came from a local periodical.

Provided by D. Todd Miller

Categories     Beginner Cook

Time 1h18m

Yield 8 cakes, 8 serving(s)

Number Of Ingredients 19

1/2 cup plain fat-free yogurt
1/3 cup parmesan cheese, grated
1/4 cup egg substitute
1 tablespoon Dijon mustard
1 tablespoon chives, minced
1 tablespoon parsley, chopped
1 shallot, minced
1 teaspoon garlic, minced
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
16 ounces canned salmon
1/2 cup panko breadcrumbs
nonstick cooking spray
8 ounces plain fat-free yogurt
2 teaspoons lime juice
2 teaspoons lime zest
2 tablespoons fresh dill, chopped
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

  • To make the salmon cakes, first mix together yogurt, Parmesan cheese, egg, mustard, chives, parsley, shallot, garlic, salt and pepper in a large bowl.
  • Gently mix salmon and panko breadcrumbs into the yogurt mixture.
  • Divide salmon-yogurt mixture into 8 equal portions and shape into 2-inch cakes. Refrigerate for 1 to 4 hours.
  • Meanwhile, prepare the lime dill sauce. In a medium bowl, stir together yogurt, lime juice, lime zest, dill, salt and pepper. Mix well and refrigerate until well chilled.
  • To finish the salmon cakes, spray a large nonstick skillet with nonstick cooking spray and place over medium high heat.
  • Slide cakes into the hot skillet and cook about 4 minutes per side or until golden brown and heated through.
  • Serve the cakes hot with the chilled lime dill sauce.

SALMON CAKES WITH DILL SAUCE



Salmon Cakes With Dill Sauce image

Make and share this Salmon Cakes With Dill Sauce recipe from Food.com.

Provided by Aunt Willie

Categories     < 30 Mins

Time 20m

Yield 4 cakes, 4 serving(s)

Number Of Ingredients 14

1 (14 3/4 ounce) can salmon, skin and bones removed (reserve liquid)
1 egg, lightly beaten
1 tablespoon mayonnaise
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 teaspoon fresh dill, chopped
1/4 cup seasoned bread crumbs
1/2 cup breadcrumbs (for coating cakes)
1 tablespoon olive oil
1 tablespoon butter
2 tablespoons butter
2 tablespoons flour
3/4 cup reserved salmon liquid (add milk to make it 3/4 cup)
1 tablespoon fresh dill

Steps:

  • Flake salmon so no large lumps remain.
  • Add egg, mayo, salt, pepper, dill and breadcrumbs. Mix well.
  • Form into four cakes. Coat with additional breadcrumbs.
  • Heat a skillet over medium heat and melt 1 Tbsp of butter. Add olive oil.
  • Fry cakes in skillet until golden on both sides -- about 5 minutes per side.
  • Remove cakes and to the pan, add 2 tbsp butter and 2 tbsp flour. Cook, stirring, until the roux is bubbly.
  • Slowly add the milk/salmon juice, stirring all the while.
  • Simmer 3 minutes, adding dill during last minute of cooking.
  • Serve over fish cakes.

SALMON CAKES WITH LIME SAUCE



Salmon Cakes With Lime Sauce image

This is a quick and healthy meal that can be made for lunch or dinner.I like to serve this with my roasted corn and black bean salad for a light and tasty meal.

Provided by mamadelogan

Categories     < 15 Mins

Time 15m

Yield 3 cakes each, 5 serving(s)

Number Of Ingredients 10

1 lime (juice of)
1/2 cup mayonnaise (may use fat free to reduce calories)
1/4 cup sour cream (may use fat free to reduce calories)
2 (6 ounce) cans boneless skinless pink salmon, packed in water, drained and flaked
1/4 cup red bell pepper (finely chopped)
1/4 thinly sliced green green onions with top
1 tablespoon cilantro (fresh and chopped)
3/4 cup breadcrumbs (unseasoned and divided)
1/3 cup mayonnaise (may use fat free to reduce calories)
1 egg (may use just white part to reduce calories)

Steps:

  • For the sauce:.
  • Combine in small bowl juice of lime, mayonnaise and sour cream; mix well. Cover; refrigerate until ready to serve.
  • For salmon cakes:.
  • Drain salmon using a small colander bowl and flake using a pastry blender or fork. Add salmon to a bowl and add remaining ingredients (use only 1/2 cup of bread crumbs); mix well to combine.
  • Sprinkle remaining 1/4 cup of bread crumbs onto bottom of a shallow dish or plate. Scoop salmon mixture into balls ( I use a 2tb scoop) and flatten into bread crumbs coating booth sides evenly. Use more bread crumbs if necessary to coat salmon cakes.
  • Heat 1-2 tb of olive oil in skillet over medium heat until hot. Cook salmon cakes until golden brown, carefully turning once.

More about "healthier salmon cakes with lime dill sauce recipes"

SALMON CAKES WITH LIME-DILL YOGURT SAUCE - THE DAIRY …
salmon-cakes-with-lime-dill-yogurt-sauce-the-dairy image
2012-05-08 Instructions. In a medium bowl, stir together yogurt, lime zest, lime juice, dill, salt and pepper. Cover and chill. Mix together yogurt, Parmesan, …
From thedairyalliance.com
Servings 8
Estimated Reading Time 40 secs
See details


CRISPY SALMON CAKES WITH LEMON DILL SAUCE - FLAVOR THE …
crispy-salmon-cakes-with-lemon-dill-sauce-flavor-the image
2019-03-11 Combine the salmon, mayo, almond flour, eggs, lemon juice, zest, dill, dijon and pepper to taste in a large bowl with a fork. Divide the salmon mixture into (8) cakes about 1/2″ thick. Heat the oil over medium high heat in …
From flavorthemoments.com
See details


HEALTHY LEMON DILL SAUCE FOR SALMON (AND SO MUCH MORE!)
Rub the salmon well with oil and sprinkle with salt and pepper to taste. Add lemon slices if desired. Bake the salmon for 8-10 minutes, or until it is slightly opaque. Salmon is done when …
From laurenfitfoodie.com
See details


SALMON CAKES RECIPE WITH DILL SAUCE - EASY RECIPES
Prepare the salmon cakes: Combine the salmon, mayo, almond flour, eggs, lemon juice, zest, dill, dijon and pepper to taste in a large bowl with a fork. Divide the salmon mixture into (8) …
From recipegoulash.cc
See details


LIME AND DILL BAKED SALMON | PHOTOS & FOOD
With a small sharp pointed knife, poke each piece 4 or 5 times. Pour the lime juice evenly over all the pieces of salmon. Pour the remaining 2 tbs of olive oil over the salmon. Sprinkle the …
From photosandfood.ca
See details


SALMON CAKES (OR SALMON PATTIES) WITH LEMON DILL AIOLI
2020-06-09 Add the lemon juice, egg, mashed potatoes and the salmon. Mix gently till combined. Your hands work great for this. Make patties by first separating the mixture into …
From cookswithcocktails.com
See details


HEALTHIER SALMON CAKES WITH LIME DILL SAUCE RECIPE - FOOD.COM
The lime dill sauce is delicious on Maryland-s Sep 13, 2013 - This preparation is a "healthier" version of the traditional salmon cakes with tartar sauce. Pinterest
From pinterest.com
See details


SALMON CAKES WITH CREAMY DILL SAUCE - CHEFHOTDISH FOOD
2022-01-12 Once the salmon cakes are cooked serve with creamy dill sauce on the bottom of the plate or on the side of the salmon cake. More chopped capers and lemon wedges can be …
From chefhotdishfood.com
See details


10 BEST SAUCES FOR SALMON (+ EASY RECIPES) - INSANELY GOOD
2022-07-06 Vinegar cuts the spiciness of horseradish, but it’s still very prominent. Fresh dill, creamy mayo, and spicy horseradish are excellent finishes to tender salmon. Go to Recipe. 7. …
From insanelygoodrecipes.com
See details


SALMON CAKES WITH CREAMY DILL SAUCE RECIPE | SIDECHEF
Preheat oven to 350 degrees F (180 degrees C). Step 2. Place the Salmon (1 lb) skin side down onto a baking sheet. Drizzle each with Olive Oil (as needed) , about a teaspoon on each. …
From sidechef.com
See details


HEALTHIER SALMON CAKES WITH LIME DILL SAUCE RECIPES
Steps: Mix salmon, mayo, mustard, cracker crumbs, egg and about 2/3 of the onions just until blended. Refrigerate 30 min. Shape salmon mixture into 24 (1-1/2-inch) balls.
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #eggs-dairy     #seafood     #easy     #beginner-cook     #salmon     #fish     #saltwater-fish     #4-hours-or-less

Related Search