Healthier Honey Almond Chicken Recipes

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HEALTHIER HONEY ALMOND CHICKEN



Healthier Honey Almond Chicken image

Make and share this Healthier Honey Almond Chicken recipe from Food.com.

Provided by JJBAL

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
4 tablespoons honey
1/2 cup roasted salted almond
1 tablespoon butter
1 tablespoon cooking oil
salt
garlic powder

Steps:

  • Pound chicken breasts until approx 1/2-3/4 inch thick. Sprinkle with salt and garlic powder.
  • Brown in a heavy pan in 1 tbsp of oil.
  • While this is cooking, melt butter in seperate pan over medium heat and coarse chop almonds (a quick chopper works great for this). Add almonds to butter and saute for 3-5 minutes, or until almond are coated in butter.
  • When chicken is done, drizzle 1 tbsp of honey on each chicken breast.
  • Remove from heat, top with buttered almonds.

Nutrition Facts : Calories 352.1, Fat 16.9, SaturatedFat 3.4, Cholesterol 76.1, Sodium 156.5, Carbohydrate 20.6, Fiber 2.1, Sugar 18.1, Protein 31.1

ALMOND-CRUSTED CHICKEN



Almond-Crusted Chicken image

Chicken breasts with a crunchy breadcrumb-and-almond-sliver coating are a light and satisfying springtime entree. Serve them with Orzo with Peas and Mint and Romaine Salad with Prosciutto Crisps.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 8

3/4 cup dry bread crumbs
Coarse salt and freshly ground pepper
2 large eggs
2 teaspoons water
2 whole boneless skinless chicken breasts (1 1/2 to 2 pounds), split
1 1/2 cups sliced almonds, broken into pieces
2 tablespoons unsalted butter
2 tablespoons canola oil

Steps:

  • Preheat oven to 400 degrees. In a medium bowl, season bread crumbs with salt and pepper. Place eggs in a small bowl with 2 teaspoons water, and beat lightly. Dip chicken in egg, wiping away excess with your fingers, and dip in bread-crumb mixture. Dredge until lightly coated. Dip in egg again, and coat thoroughly with almonds.
  • Heat butter and oil in a 12-inch ovenproof skillet over medium heat. Saute chicken until nicely browned, about 3 minutes, and turn over. Cook 1 minute more; then transfer pan to oven, and bake until chicken is cooked through, about 10 minutes.

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