Hawaiian Kailua Pork Recipes

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3-INGREDIENT KALUA PORK (INSTANT POT OR OVEN)



3-Ingredient Kalua Pork (Instant Pot or Oven) image

Kalua pork (also called kalua pig) is a popular Hawaiian dish you can easily make at home in the oven or with an Instant Pot (or any pressure cooker). 3 ingredients, super easy! Cook, shred, and eat with rice ^_^

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 1h40m

Number Of Ingredients 4

3 pounds boneless pork butt, cut into 3 pieces
1 tablespoon Hawaiian sea salt (or regular sea salt)
1 tablespoon liquid smoke
1 cup water

Steps:

  • Cut the pork butt into 3 pieces:
  • Press the "saute" button on the Instant Pot. When the pot is hot, add a little oil and brown the pork pieces on all sides. Remove pork onto a plate and turn off the Instant Pot.
  • Add the water to the Instant Pot. Stir to scrape up all the brown bits (that's the good stuff!) on the bottom of the pot.
  • Add the liquid smoke and sea salt, and stir to mix.
  • Place the pork pieces back into the Instant Pot. Cover and select the 'High-Pressure." Cook for 90 minutes. Allow pressure to release naturally. This is what the Kalua Pork looks like right after it's finished cooking:
  • Remove the pork to a bowl. Pour the remaining pork drippings/juice into another bowl.
  • Shred the pork, and add back as much juice as you'd like to keep it moist and tender. Traditional way is to shred the Kalua Pork super find, but people like to keep chunkier pieces of pork. Either way is delicious.
  • Serve hot! With a bowl of rice ^_^

HAWAIIAN STYLE SLOW COOKER KALUA PORK



Hawaiian Style Slow Cooker Kalua Pork image

Hawaiian Style Slow Cooker Kalua Pork. Easy to prepare and no hands on cooking make this pork recipe a breeze to make and turns out perfect every time. Serve with sticky rice and sautéed baby bok choy or cabbage.

Provided by Shanna

Time 12h40m

Number Of Ingredients 4

1 4-6 pound pork shoulder or Boston butt roast*
1 Tablespoon liquid smoke, Hickory or Mesquite flavor
2-3 teaspoons red Hawaiian Sea salt ( 2-3 Tablespoons for a larger roast- over 6 pounds)***see notes
Banana leaves - optional (I personally don't use them in the slow cooker, but I do when we cook it in our smoker - see notes for smoking instructions)

Steps:

  • Rinse and pat the pork shoulder dry with paper towel, do not trim off excess fat and place in the slow cooker.
  • Pierce all over with a fork, pour the liquid smoke evenly over the roast and sprinkle liberally with the sea salt.
  • Place the lid of the slow cooker on and set the time for eight to twelve hours on LOW.
  • Check at about eight hours for doneness. If not done let go the full 12 hours, checking every hour.
  • If you have used banana leaves you can remove them before shredding the pork.
  • Remove around 2 cups of liquid (500ml) and set aside. This should be most of the cooking liquid removed. Shred the pork with forks and then add some of the liquid back in to keep the pork from drying out. You might not add all the liquid back in, save it for storing the pork if there are leftovers.
  • The pork should be kept warm-hot in the liquid before serving. You can place the banana leaves on a platter then serve the pork on top of them or use fresh banana leaves for serving. Do not eat the banana leaves.
  • The pork saves well kept in an airtight container in the refrigerator or freezer, keep some of the cooking liquid with it. Thaw in refrigerator if frozen. It can be reheated on low in the slow cooker.

Nutrition Facts : Calories 0 calories, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar

KALUA PORK



Kalua Pork image

Planning a luau-themed party? This Kalua pork is the perfect main dish for your get-together. It's a no-fuss crowd-pleaser meal and it's easy to clean up! A Hawaiian friend shared this recipe with me while I was stationed in Pearl Harbor several years ago. -Becky Friedman, Hammond, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h10m

Yield 18 servings.

Number Of Ingredients 4

1 boneless pork shoulder roast (5 to 6 pounds)
1 tablespoon liquid smoke
4 teaspoons sea salt (preferably Hawaiian Alaea Sea Salt)
Hot cooked rice, optional

Steps:

  • Pierce pork with a fork; rub with liquid smoke and salt. Place pork in a 6-qt. slow cooker. Cook, covered, on low until pork is tender, 8-10 hours. , Remove roast; shred with 2 forks. Strain cooking juices; skim fat. Return pork to slow cooker. Stir in enough cooking juices to moisten; heat through. If desired, serve with rice. Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 205 calories, Fat 13g fat (5g saturated fat), Cholesterol 75mg cholesterol, Sodium 504mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

KALUA PORK



Kalua Pork image

Savory pork butt with a smokey flavor. Any coarse salt can be used in place of the Hawaiian sea salt.

Provided by Linda Rogers

Categories     Meat and Poultry Recipes     Pork

Time 3h20m

Yield 6

Number Of Ingredients 4

3 pounds pork butt roast
2 cups water
1 teaspoon liquid smoke flavoring
¼ cup Hawaiian sea salt

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place pork fat-side up in a roasting pan or deep casserole dish. Combine water and liquid smoke; pour over meat. Sprinkle with salt. Cover and roast in a preheated oven for three hours. Remove from pan and shred.

Nutrition Facts : Calories 263.7 calories, Cholesterol 94.3 mg, Fat 17.2 g, Protein 25.4 g, SaturatedFat 6 g, Sodium 4959.7 mg

HAWAIIAN KAILUA PORK



Hawaiian Kailua Pork image

Ohhhh... you have not lived until you've had Kailua Pork with Rice. Succulent, smoky flavor. Heavenly! This was given to me by my friend Andrea when she made it a year or so ago for a group of us and I begged her for the recipe. She grew up in Hawaii with her sisters and this is one recipe that they brought with them. Every ingredient is essential, don't skip them. I'm guessing at the servings but 5 lbs is a lot of meat.

Provided by Narshmellow

Categories     Pork

Time 5h15m

Yield 10-12 serving(s)

Number Of Ingredients 4

5 lbs boston butt
2 tablespoons sea salt
1 bottle liquid smoke
1 bag spinach

Steps:

  • Preheat oven to 350 degrees.
  • Line a 9 x 13 pan with one layer heavy duty aluminum foil or two sheets regular foil.
  • Place half the spinach on the bottom where the roast will sit.
  • Rub the roast with the salt (sea salt is the best flavor for your pork).
  • Place on spinach bed then pour the whole bottle of liquid smoke over it.
  • Layer the rest of the spinach on the top and roll the foil up around the pork to cover it entirely like a package.
  • (the spinach should be surrounding it and the foil should make it so none of the juices spill out.) Bake in the oven for 5 hours.
  • When done it will fall apart and it is shredded easily with a couple of forks.
  • Excellent with sticky rice.
  • (short-grain rice).

Nutrition Facts : Calories 494.4, Fat 35.9, SaturatedFat 12.4, Cholesterol 161, Sodium 1538.2, Protein 40

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