Hawaiian Chicken Bowl Recipes

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HAWAIIAN CHICKEN RICE BOWLS RECIPE



Hawaiian Chicken Rice Bowls Recipe image

These Hawaiian Bowls are the perfect healthy dinner, full of veggies, fruit and protein

Provided by Kendra Murdock

Categories     Main Course

Time 8h20m

Number Of Ingredients 11

5 cups teriyaki marinade
1 cup coconut milk
6 boneless skinless chicken breasts
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
2 zucchini
⅓ cup brown sugar
⅓ cup honey
1 fresh pineapple (sliced into spears)
6 cups white rice (cooked)

Steps:

  • In a gallon bag, combine teriyaki marinade and coconut milk.
  • Add the chicken breasts to the bag and marinade your chicken for 8-24 hours.
  • Heat grill to medium-high heat.
  • Saute the bell peppers and zucchini in a saucepan over medium-high heat until tender.
  • Meanwhile, place chicken on grill and cook for 2-3 minutes on each side or until cooked through.
  • For the pineapple glaze, combine brown sugar and honey in a small bowl until fully combined.
  • Place the pineapple spears on the grill and brush them with the brown sugar and honey mixture.
  • Rotate pineapple and continue to glaze with the mixture, and grill each side for about 2 minutes.
  • Once the chicken and pineapple are done grilling, remove from the grill.
  • Assemble bowls by filling each bowl with one cup of rice and top with vegetables, chicken, pineapple spears and drizzle on teriyaki sauce, as desired.

Nutrition Facts : Calories 1012 kcal, Carbohydrate 201 g, Protein 39 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 153 mg, Fiber 6 g, Sugar 46 g, ServingSize 1 serving

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