HAWAIIAN PORK CHOPS
Quick and Easy Hawaiian Pork Chops. Pan fried pork chops simmered in a sweet and tangy Hawaiian sauce. Ready in under 25 minutes!
Provided by Kelley Simmons
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of oil in a large skillet.
- Season pork chops on both sides with salt and pepper. Add pork to the hot skillet and cook for 2 minutes on each side or until each side is nice and browned. Remove from the pan and set aside.
- In a large measuring cup combine soy sauce, ketchup, brown sugar and only the pineapple juice (reserve the slices for later). Set aside.
- Add the remaining tablespoon of oil to the large skillet. Add garlic and ginger and sauté for 1 minute.
- Pour in the sauce ingredients and bring to a simmer and cook for 2-3 minutes. Add the pork back to the sauce.
- In a small bowl mix together cornstarch and water.
- Slowly add the cornstarch mixture to the skillet and stir.
- Add in the reserved pineapple slices and simmer for 10 minutes or until sauce is thickened and pork reaches 145 degrees. The thin pork do not take very long.
- Serve immediately with chopped parsley for garnish, if desired.
Nutrition Facts : Calories 102 kcal, Carbohydrate 14 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 802 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
HAWAIIAN APPLED PORK CHOPS WITH CARROTS
Can't you just see the roasting pig with an apple in it's mouth? These pork chops are cooked with apples, raisins and carrots in addition to the usual sweet and sour ingredients of onion, green pepper and pineapple. This tasty pork dish is "to die for." Serve it over rice and with a salad.
Provided by Trisha W
Categories Pork
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Brown the chops with the green pepper and onion in the olive oil on a high heat for 1-2 minutes on each side. Salt and pepper to taste, then reduce heat to medium low and top with the apples and carrots.
- Mix the other ingredients together and pour over the top of the chops, apples and carrots.
- Cover and simmer for 1 hour.
Nutrition Facts : Calories 496.2, Fat 14.6, SaturatedFat 5, Cholesterol 75, Sodium 645.7, Carbohydrate 68.7, Fiber 4.6, Sugar 57.1, Protein 24.9
HAWAIIAN PORK CHOPS
Pork chops with a sweet pineapple gravy are great served with mashed potatoes.
Provided by candir76
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Mix flour, salt, and pepper together in a shallow bowl. Press pork chops into flour mixture until coated on both sides; shake excess flour back into bowl.
- Heat shortening in a large skillet over medium heat; cook pork chops until browned, about 3 minutes per side. Drain excess fat from skillet and return pork chops to skillet.
- Mix 3/4 cup water, pineapple juice, sugar, lemon juice, cinnamon, and nutmeg in skillet with pork chops. Cover skillet and simmer until cooked through and sauce is somewhat reduced, about 30 minutes. Add pineapple rings and cook 5 minutes more.
- Remove pork chops and pineapple from skillet. Combine 1 tablespoon water and cornstarch in a bowl; stir into sauce in the skillet until thickened. Serve sauce with pork chops and pineapple.
Nutrition Facts : Calories 545.6 calories, Carbohydrate 37.7 g, Cholesterol 58.9 mg, Fat 32.8 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 9 g, Sodium 80.6 mg, Sugar 28.5 g
HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
HAWAIIAN CARROTS
Make and share this Hawaiian Carrots recipe from Food.com.
Provided by lazyme
Categories Pineapple
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving juice; set pineapple aside.
- Combine the reserved juice, honey, oregano, and onion powder in a medium saucepan; bring to a boil.
- Add carrot pieces; cover, reduce heat, and simmer 10 minutes.
- Stir in pineapple, and cook an additional 5 minutes or until carrot is tender.
- Combine cornstarch and water, and stir well; add to carrot mixture.
- Bring to a boil, and cook 1 minute or until thickened, stirring constantly.
- Spoon into a bowl, and sprinkle with cashews.
Nutrition Facts : Calories 147.3, Fat 2.4, SaturatedFat 0.4, Sodium 52.4, Carbohydrate 32.7, Fiber 4.2, Sugar 21.1, Protein 2.1
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