EASY HARVEST CHICKEN CASSEROLE RECIPE
A healthy one-pan easy dinner recipe made with chunks of chicken breast, Brussel sprouts, sweet potatoes, and all the feel-good fall flavors.
Provided by Rena
Categories Main Course
Time 55m
Number Of Ingredients 15
Steps:
- Preheat your oven to 375F.
- Combine sweet potatoes together with Brussels sprouts, garlic, onion, paprika, and cumin into a 9"-x-13" baking dish. Drizzle with half of the avocado oil and season with salt and pepper to taste. Toss well to get it coated on all sides; pour over the broth and cover the dish with aluminum foil.
- Place in the preheated oven and bake until veggies are fork-tender, about 22-25 minutes.
- Meanwhile, heat the remaining tbsp of oil in a large skillet or pan, over medium-high heat. Add chicken and season with salt and pepper to taste. Sear until golden brown on the sides, and almost cooked through, 3-4 minutes in total.
- Once the veggies are done, stir in the chicken pieces and cranberries; Sprinkle with cheese and return the dish, uncovered, to the oven.
- Continue to bake for 10-12 more minutes, or until chicken is cooked through and cheese is melted. Enjoy while hot!
Nutrition Facts : Calories 361 kcal, Carbohydrate 30 g, Protein 39 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 301 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving
HARVEST CHICKEN
This chicken has become a Sunday-dinner standby around our house. Friends and family always comment on the fresh combination of asparagus, carrots, potatoes and chicken.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine flour and paprika; set aside 2 tablespoons. Add chicken; seal bag and turn to coat., In a large skillet, brown chicken in oil over medium heat. Drain and set chicken aside. In the same skillet combine 3/4 cup broth, dill, salt if desired, basil and pepper ; bring to a boil. Add potatoes and carrots. Reduce heat; cover and simmer for 10 minutes. , Add chicken; cook for 10 minutes. Add asparagus; cook 15-20 minutes or until a thermometer reads 170° and vegetables are tender. , In a small bowl, combine reserved flour mixture and remaining broth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Sprinkle with parsley.
Nutrition Facts : Calories 362 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 479mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
HARVEST CHICKEN BAKE
Make and share this Harvest Chicken Bake recipe from Food.com.
Provided by Chef Sharon 15
Categories One Dish Meal
Time 1h20m
Yield 1 large casserole, 4-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix soup with milk and add to rice and seasonings, place into glass 9 x 13" greased baking dish.
- Spread evenly with vegetables over the rice mixture.
- Place chicken pieces over the vegetables.
- Sprinkle with parmesan and additional seasonings to taste.
- Cover.
- Bake at 400' for until chicken is cooked through and rice is tender, approximately 50 minutes.
- Remove cover and broil until cheese is golden, about 3 minutes.
Nutrition Facts : Calories 671.6, Fat 18.2, SaturatedFat 7.1, Cholesterol 95.3, Sodium 1183.1, Carbohydrate 80.9, Fiber 3.8, Sugar 6.9, Protein 45.5
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