HARISSA SWEET POTATO FRITTERS
I had leftover sweet potatoes and had to think up a new way to use them. We love spice, so I flavored these fun fritters with harissa, just enough for flavor but not too spicy. If you want more heat, you can always adjust the spice to please your taste buds. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Pour boiling water over sweet potatoes in a large bowl; let stand 20 minutes. Drain, squeezing to remove excess liquid. Pat dry., In a large bowl, whisk the eggs, flour, baking powder, cornstarch, seasoned salt and harissa. Add the sweet potatoes and onion; toss to coat., In a large nonstick skillet, heat 2 tablespoons coconut oil over medium heat. Working in batches, drop sweet potato mixture by 1/4 cupfuls into oil; press slightly to flatten. Fry for 1-2 minutes on each side until golden brown, using remaining oil as needed. Drain on paper towels. Serve with queso fresco, and optional ingredients as desired.
Nutrition Facts : Calories 217 calories, Fat 13g fat (10g saturated fat), Cholesterol 69mg cholesterol, Sodium 421mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
HARISSA SWEET POTATO WEDGES
Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)
Provided by Good Food team
Categories Side dish, Snack
Time 50m
Number Of Ingredients 3
Steps:
- Heat oven to 200C/180C fan/gas 6. In a large bowl combine the wedges with the harissa. Transfer to a baking tray and cook for 40-45 mins until the potatoes are tender and crispy at the edges. Serve with soured cream mixed with snipped chives.
Nutrition Facts : Calories 224 calories, Fat 1 grams fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.32 milligram of sodium
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