Halloumi Tikka Kebabs With Mango Salsa Recipes

TANDOORI PANEER SKEWERS WITH MANGO SALSA

Tandoori paneer skewers with mango salsa image

This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa

Provided by Katy Gilhooly

Categories Dinner, Main course, Supper

Time 30m

Yield Serves 4 (makes 4 large or 8 small skewers

Number Of Ingredients 10

Ingredients

150g pot natural yogurt
3 tbsp tandoori paste
4 limes , 3 juiced, 1 cut into wedges
2 x 225g blocks paneer , cut into 3cm pieces
2 small red onions , cut into 1cm slices
1 mango , cut into small dice
1 avocado , cut into small dice
small pack mint , chopped
2 x 250g pouches cooked basmati rice , to serve (optional)
1 red pepper , cut into 3cm pieces

Steps:

Heat grill to high. Mix the yogurt in a medium bowl with the tandoori paste, 1 tbsp lime juice and some seasoning. Add the paneer and gently stir in to coat. Thread the paneer onto metal skewers alternating with pepper and onion, then place on a baking tray lined with foil. Grill the skewers for 10 mins, turning halfway through, until the paneer is hot and the veg is softened and slightly charred.
Meanwhile, make the salsa by mixing the mango, avocado, mint and remaining lime juice. Heat the rice following pack instructions, if using, and serve with the skewers, salsa and lime wedges.

Nutrition Facts : Calories 393 calories, Fat 18 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 30 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 0.6 milligram of sodium

JERK CHICKEN KEBABS WITH MANGO SALSA

Jerk chicken kebabs with mango salsa image

A simple colourful way with chicken that is packed with goodness

Provided by Good Food team

Categories Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 10

Ingredients

2 tsp jerk seasoning (we used Bart)
1 tbsp olive oil
juice 1 lime
4 skinless chicken breasts , chopped into chunks
1 large yellow pepper , cut into 2cm cubes
100g bag rocket leaves, to serve
320g pack mango chunks, diced
1 large red pepper , deseeded and diced
bunch spring onions , finely chopped
1 red chilli , chopped (optional)

Steps:

Mix together the jerk seasoning, olive oil and lime juice. Toss the chicken in it and leave to marinate in the fridge for at least 20 mins, or up to 24 hours.
Make the salsa by mixing all the ingredients together with some seasoning - add a chopped red chilli if you like extra heat.
Heat the grill or barbecue to Medium. Thread the chicken onto 8 metal skewers divided by the yellow peppers - aim for 3 of each per skewer. Cook for 8 mins each side until cooked through and lightly charred. Serve with the salsa and rocket leaves.

Nutrition Facts : Calories 263 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.3 milligram of sodium

HALLOUMI CHEESE KEBABS

Halloumi Cheese Kebabs image

Halloumi cheese is one of the only cheeses you can grill or fry without it melting all over ! Traditionally Cypriot its seen on the BBQ and Grills all over Cyprus and Greece being used in many ways including in pitta breads to make a very tasty sandwich!

Provided by AskCy

Categories Lunch/Snacks

Time 45m

Yield 2 kebabs, 1-2 serving(s)

Number Of Ingredients 13

Ingredients

2 pita bread
200 g halloumi cheese
2 tablespoons extra virgin olive oil
1 garlic clove, finely chopped
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 lemon, juice of
100 g salad leaves, of your choice
1/2 small cucumber, sliced
2 tomatoes, sliced
1 red pepper, sliced into rings (if small enough)
1 red onion, sliced into rings
25 ml tahini, for dressing (you might want to use salad cream, mayo, chilli sauce etc)

Steps:

Cut the halloumi into thick slices (about 1/4 inch).
Mix together the olive oil, lemon juice, garlic, oregano and pepper.
Leave the Halloumi in the mixture for half an hour.
Place the Halloumi on a red hot griddle pan and cook until nicely coloured, turn it over and repeat (depending on heat of pan will only take a few minutes each side so don't leave it).
Warm the pitta breads under the grill (in the oven, in a toaster) following manufacturers instructions.
Slice the top edge of the pitta off (much easier than trying to slice down into it)
put in a little salad, some slices of cucumber, tomato and red peppers.
Add the cheese and some more salad building up until its nice and full.
Serve with the dressing on one side or you could add it as you are building it up.

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