Guyanese Mango Fire Relish Recipes

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MANGO RELISH



Mango Relish image

Make and share this Mango Relish recipe from Food.com.

Provided by Busters friend

Categories     < 15 Mins

Time 11m

Yield 2 1/2 cups

Number Of Ingredients 9

1 mango, peeled and diced
1 medium red bell pepper, diced
1 cucumber, diced with seeds removed
2 chili peppers, green, cut into rings
1/4 cup of fresh mint, chopped
1 medium green bell pepper, diced
1 medium onion, minced
1/4 cup malt vinegar
2 tablespoons chili-garlic sauce

Steps:

  • In bowl, combine mango, red bell pepper, cucumber, green chilies, mint, green bell pepper, onions, malt vinegar and Garlic Chili Pepper Sauce.
  • Blend together well.
  • Cover and refrigerate for at least one hour.

Nutrition Facts : Calories 132.8, Fat 0.8, SaturatedFat 0.2, Sodium 14.2, Carbohydrate 32, Fiber 5.6, Sugar 21.2, Protein 3.5

GUYANESE MANGO FIRE RELISH



Guyanese Mango Fire Relish image

Number Of Ingredients 7

1 pound mango, ripe, peeled, pitted, and cut into 1/2-inch dice (about 2 cups)
1 to 4 scotch bonnet chiles, or more, if you can bear it, stemmed
4 cloves garlic, crushed
2 teaspoons salt, or more to taste
2 teaspoons sugar
1/3 cup lime juice, fresh, or more to taste
2 to 4 tablespoons water

Steps:

  • Combine the mangoes, chile, garlic, 2 teaspoons salt, the sugar, 1/3 cup lime juice, and 2 tablespoons water in a blender and purée until smooth. Add more water as needed to obtain a thick but pourable sauce. Correct the seasoning, adding more salt or lime juice as necessary. The relish will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 2 cups enough to serve 8

Nutrition Facts : Nutritional Facts Serves

HAITIAN SLAW / PIKLIZ



Haitian Slaw / Pikliz image

Number Of Ingredients 14

FOR THE DRESSING:
1 1/2 cups white vinegar, distilled
1 1/2 cups orange juice, fresh sour, or 1 cup fresh lime juice plus 1/2 cup fresh regular orange juice
2 tablespoons salt
1/2 teaspoon black pepper, freshly ground
3 cloves, whole
FOR THE SLAW:
6 cups cabbage, shredded green or savoy (about 1 small head)
2 carrots, medium, peeled and shredded
2 ribs celery, finely chopped, medium sized
1 onion, large, thinly sliced
1 bunch scallion, both white and green parts, trimmed and finely chopped
5 cloves garlic, finely chopped
2 to 10 scotch bonnet or habanero chiles, seeded and thinly sliced (for an even hotter slaw, leave the seeds in)

Steps:

  • 1. Prepare the dressing. Combine the vinegar, sour orange juice, salt, pepper, and cloves in a 2-quart crock, jar, or large nonreactive bowl. Whisk until the salt dissolves.2. Stir in the cabbage, carrots, celery, onion, scallions, garlic, and chiles. Cover the crock with plastic wrap and let the slaw pickle in the refrigerator for at least 24 hours before serving. Stir several times to ensure even curing. The slaw can be made up to a week in advance store, tightly covered, in the refrigerator.Serves 8 to 10

Nutrition Facts : Nutritional Facts Serves

MANGO RELISH



Mango Relish image

The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate.

Provided by SUBEAR

Categories     Side Dish     Sauces and Condiments Recipes     Relish Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
½ red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, juiced
¼ teaspoon salt
1 pinch cracked black pepper
1 teaspoon honey

Steps:

  • Combine the mango, oil, bell pepper, scallions, cilantro, and lime juice in small bowl. Stir to combine. Season to taste with salt, black pepper, and honey. Refrigerate, or serve immediately.

Nutrition Facts : Calories 62.7 calories, Carbohydrate 13.7 g, Fat 1.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 149 mg, Sugar 10.3 g

LEMONGRASS SAMBAL



Lemongrass Sambal image

Number Of Ingredients 13

6 stalks lemongrass, , fresh, trimmed and thinly sliced
2 to 3 shallots, large, coarsely chopped
6 cloves garlic, peeled
1 to 3 serrano chile, or Thai, coarsely chopped (for a milder sambal, seed the chiles)
1 tomato, fresh, ripe plum, cut into 1/2-inch dice (with juices)
1 tablespoon ginger, chopped fresh
1 tablespoon turmeric, chopped fresh or an additional 1 tablespoon chopped fresh ginger mixed with 1/2 teaspoon ground turmeric
1 tablespoon sugar, palm or firmly packed light brown sugar
2 tablespoons Tamarind Water (see recipe under "Ground Meat, Burgers and Sausages") or fresh lemon juice
1 tablespoon soy sauce, sweet (katjap manis) or 1 1/2 teaspoons each regular soy sauce and molasses
1/2 teaspoon salt, or more to taste
1/2 teaspoon black pepper, freshly ground, or more to taste
1/2 cup peanut oil

Steps:

  • 1. Place the lemongrass, shallots, garlic, chile, tomato with its juices, the ginger, turmeric, and palm sugar in a food processor. Process to a coarse paste. Add the Tamarind Water, sweet soy sauce, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Process to blend.2. Heat the oil in a wok or frying pan over medium heat. Add the lemongrass mixture. Cook, stirring with a wooden spoon, until lightly browned and very fragrant, about 10 minutes. Season to taste with additional salt and pepper. Cool to room temperature before serving. This delicious sambal will keep, tightly covered in the refrigerator, for up to 1 week.Makes about 1 1/4 cups enough to serve 4 to 6

Nutrition Facts : Nutritional Facts Serves

MANGO RELISH



Mango Relish image

Enjoy this flavorful mango relish with your meal- ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Condiment

Time 20m

Yield 10

Number Of Ingredients 6

1 mango, peeled, pitted and chopped (1 cup)
1 small jalapeño chili, seeded and finely chopped (2 to 3 teaspoons)
1/4 cup finely chopped red onion
2 tablespoons finely chopped fresh or 2 teaspoons dried mint leaves
2 tablespoons lime juice
1/8 teaspoon salt

Steps:

  • Mix all ingredients in glass or plastic bowl. Cover and refrigerate 15 minutes. Serve with grilled chicken breasts or grilled fish.

Nutrition Facts : Calories 10, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 tablespoons, Sodium 15 mg, Sugar 1 g, TransFat 0 g

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