Gumbo With Shrimp Turkey Meatballs Recipes

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TURKEY SHRIMP GUMBO



Turkey Shrimp Gumbo image

This slimmed-down version of gumbo tastes just as hearty as the classic version. -Michael Williams, Westfield, New York

Provided by Taste of Home

Categories     Dinner

Time 2h20m

Yield 10 servings.

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon pepper
1 teaspoon cayenne pepper
2 pounds uncooked skinless turkey breast, cubed
1/2 cup vegetable oil, divided
1/2 cup all-purpose flour
1 large onion, chopped
1 cup chopped celery
1 cup chopped sweet red pepper
4 garlic cloves, minced
4 cups chicken broth
2 cups sliced okra
4 green onions, sliced
10 ounces uncooked medium shrimp, peeled and deveined
5 cups hot cooked rice

Steps:

  • In a small bowl, combine salt and peppers; sprinkle over turkey. In a Dutch oven, brown turkey in 2 tablespoons oil; remove with a slotted spoon. Add remaining oil and flour, scraping pan bottom to loosen browned bits. Cook over medium-low heat for 25-30 minutes until dark brown in color, stirring occasionally. , Add the onion, celery, red pepper and garlic. Cook over medium heat until vegetables are crisp-tender, 4-5 minutes. Gradually stir in broth. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Return turkey to pan; cover and simmer for 30-45 minutes or until turkey is tender. Add okra and green onions; simmer 10 minutes. Add shrimp; simmer until shrimp turn pink, 4-5 minutes. Serve over rice.

Nutrition Facts : Calories 381 calories, Fat 13g fat (2g saturated fat), Cholesterol 88mg cholesterol, Sodium 777mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

SHRIMP GUMBO



Shrimp Gumbo image

This spicy Cajun gumbo, a stew originating in Louisiana in the 18th century, gains much of its flavor from the dark roux and its characteristic thickness from file, an herb made from the ground leaves of the sassafras tree. Onions, celery and green peppers, the "holy trinity" of both Creole and Cajun cooking, add flavor and substance to the thick shrimp and sausage stew, which is served over a heaping portion of white rice.

Provided by Alton Brown

Categories     main-dish

Time 3h30m

Yield 6 servings

Number Of Ingredients 16

4 ounces vegetable oil
4 ounces all-purpose flour
1 1/2 pounds raw, whole, head-on medium-sized (31-50 count) shrimp
2 quarts water
1 cup diced onion
1/2 cup diced celery
1/2 cup diced green peppers
2 tablespoons minced garlic
1/2 cup peeled, seeded and chopped tomato
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper
1 teaspoon fresh thyme, chopped
1/4 teaspoon cayenne pepper
2 bay leaves
1/2 pound andouille sausage, cut into 1/4-inch pieces and browned
1 tablespoon file powder

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine. Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
  • While the roux is baking, de-head, peel and devein the shrimp. Place the shrimp in a bowl and set in the refrigerator. Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart. Remove from the heat and strain the liquid into a container, discarding the solids.
  • Once the roux is done, carefully remove it from the oven and set over medium-high heat. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent. Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine. Gradually add the shrimp broth while whisking continually. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine. Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving. Serve over rice.

SHRIMP GUMBO



Shrimp Gumbo image

A crisp green salad and crusty French bread complete this shrimp gumbo meal. I always have hot sauce available when I serve this and have found that the instant microwave rice packages make the process a little easier. -Jo Ann Graham, Ovilla, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 11 servings.

Number Of Ingredients 16

1/4 cup all-purpose flour
1/4 cup canola oil
3 celery ribs, chopped
1 medium green pepper, chopped
1 medium onion, chopped
1 carton (32 ounces) chicken broth
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon cayenne pepper
2 pounds uncooked large shrimp, peeled and deveined
1 package (16 ounces) frozen sliced okra
4 green onions, sliced
1 medium tomato, chopped
1-1/2 teaspoons gumbo file powder
Hot cooked rice

Steps:

  • In a Dutch oven over medium heat, cook and stir flour and oil until caramel-colored, stirring occasionally, about 12 minutes (do not burn). Add the celery, green pepper and onion; cook and stir until tender, for 5-6 minutes. Stir in the broth, garlic, salt, pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 30 minutes., Stir in the shrimp, okra, green onions and tomato. Return to a boil. Reduce heat; cover and simmer until shrimp turn pink, 10 minutes. Stir in file powder. Serve with rice.

Nutrition Facts : Calories 159 calories, Fat 7g fat (1g saturated fat), Cholesterol 102mg cholesterol, Sodium 681mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

SHRIMP GUMBO FOR TWO



Shrimp Gumbo for Two image

Make and share this Shrimp Gumbo for Two recipe from Food.com.

Provided by BecR2400

Categories     Gumbo

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 tablespoon butter or 1 tablespoon margarine
1 green onion, sliced
2 tablespoons finely chopped green bell peppers
1 (8 ounce) can stewed tomatoes
1 (3 ounce) can sliced mushrooms, drained
2 tablespoons dry white wine
1 tablespoon parsley flakes
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon thyme leaves
1/2 teaspoon chili powder
1/2 lb cleaned cooked shrimp
1 bay leaf
fresh lemon, quarters
hot cooked rice

Steps:

  • Preheat oven to 350 degress F. Place regular size (10"x16"0 Reynolds Oven Cooking Bag in 10x6x2-inch baking dish.
  • Saute onion and green pepper in oil and butter; spoon into bag. Add remaining ingredients except bay leaf and rice to bag; turn gently to mix. Add bay leaf.
  • Close bag with nylon tie; make 6 half-inch slits near closure.
  • Cook 20 to 25 minutes or until hot and bubbly.
  • To serve, remove bay leaf; serve with fresh lemon & spoon over rice.
  • Makes 2 servings.

Nutrition Facts : Calories 286.5, Fat 14.3, SaturatedFat 5, Cholesterol 236.3, Sodium 870.1, Carbohydrate 11.6, Fiber 2.5, Sugar 6.9, Protein 26.8

TURKEY GUMBO



Turkey Gumbo image

Had leftovers from a fresh turkey and wanted something with pizazz.I started out with LorenLou's Best Leftover Turkey Gumbo, but changed it so much it became a different recipe.The main diff is using ground chorizo sausage to make mini meatballs, ading tomatoes, shrimp and okra.I also cut out some cooking time cuz DH and kids were hungry and couldn't wait!

Provided by MNLisaB

Categories     Gumbo

Time 1h35m

Yield 12 serving(s)

Number Of Ingredients 14

5 cups cubed leftover cooked turkey
9 cups turkey broth or 9 cups chicken broth
1 cup canola oil
1 cup flour
1 medium onion, chopped
2 green peppers, chopped
1 cup sliced okra
1 cup celery, chopped
1/2 lb shrimp, cleaned,deveined
1 (16 ounce) can diced tomatoes
1 1/2 lbs ground chorizo sausages, shaped into 1 inch meatballs
1 tablespoon hot sauce, to taste
salt, to taste
pepper

Steps:

  • Make a roux by adding the oil, then flour in a large dutch oven.
  • Cook over medium heat, stirring constantly until mahogany in color, for about 20-30 minutes.
  • Add all of the fresh chopped vegetables and cook for about 15 minutes, until vegetables are soft.
  • In the meantime, you can cook the sausage meatballs in a fry pan (I used my micro's sensor cook) until just done, about 5 minutes.
  • Add the broth to the vegetable mixture in the dutch oven and stir well.
  • Add in the turkey and the drained meatballs.
  • Add in the canned tomatoes.
  • Add in the hot sauce, salt and pepper.
  • Bring to a boil, then reduce to medium heat, for 30 minutes, or longer to develop the flavors.
  • Fifteen minutes before you plan to serve, add the shrimp, allow less cooking time if they are already cooked.
  • Serve with rice, if desired.

Nutrition Facts : Calories 883.9, Fat 67.4, SaturatedFat 19.6, Cholesterol 186.7, Sodium 1686.7, Carbohydrate 15.3, Fiber 1.7, Sugar 2.6, Protein 51.8

GUMBO WITH SHRIMP & TURKEY MEATBALLS



Gumbo With Shrimp & Turkey Meatballs image

Make and share this Gumbo With Shrimp & Turkey Meatballs recipe from Food.com.

Provided by Timothy H.

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 23

3 cups flour
2 tablespoons corn oil
2 lbs andouille sausages
1 medium onion, diced
1 bell pepper, diced
3 stalks celery, diced
2 teaspoons minced garlic
2 teaspoons celery salt
4 teaspoons paprika
4 teaspoons salt
4 teaspoons black pepper
4 teaspoons garlic powder
4 teaspoons onion powder
8 teaspoons cayenne pepper
1 tomatoes, diced
4 cups low sodium chicken broth, divided
1 (16 ounce) bag frozen cut okra
4 teaspoons louisiana hot sauce
1 lb ground turkey
10 large shrimp, chopped
2 tablespoons dried breadcrumbs
4 teaspoons salt
4 teaspoons black pepper

Steps:

  • In a large Dutch oven over medium heat, toast the flour for 5 minutes, until a light brown color. Whisk in 1 cup chicken stock, and then transfer to a small bowl to cool.
  • In the same pot, sweat Andouille sausage with 2 tablespoons oil over medium-high heat for 3 minutes. Add onions, peppers, celery, garlic and 1 teaspoon salt and sweat for 5 minutes, stirring frequently. Add spices, stir to combine. Add tomato, okra, and chicken stock and bring to a boil. Reduce heat and simmer for 25 minutes.
  • While the gumbo is simmering, prepare the meatballs. In a medium bowl, combine the ground turkey, shrimp, breadcrumbs, salt and pepper. Mix thoroughly and shape into approximately 1 tablespoon-sized balls.
  • Add meatballs to the gumbo and simmer for an additional 10 minutes. Season with 1/4 teaspoon Louisiana style hot sauce.

Nutrition Facts : Calories 1490, Fat 77.3, SaturatedFat 25.5, Cholesterol 236.7, Sodium 7848, Carbohydrate 111.2, Fiber 10.9, Sugar 10.3, Protein 88.8

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