27 TRADITIONAL GUATEMALAN FOODS
Get a taste of South America with these traditional Guatemalan foods. From enchiladas to stew to tamales and tostadas, these recipes are so irresistible.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 27
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Guatemalan food in 30 minutes or less!
Nutrition Facts :
GUATEMALAN TACOS
Make and share this Guatemalan Tacos recipe from Food.com.
Provided by Lavender Lynn
Categories Meat
Time 40m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Place potatoes into a large saucepan and fill with enough water to cover.
- Bring to a boil,cover, and cook until tender, about 10 minutes. Drain.
- While the potatoes are cooking, crumble the ground beef into a skillet over medium-high heat.
- Cook for a few minutes, then stir in the onion.
- Cook until meat is no longer pink, and the onion is tender.
- Drain excess grease, and gently stir in the potatoes.
- Season with salt and pepper to taste.
- Place the tomatillos, garlic, jalapeno, and cilantro into a blender.
- Squeeze avocados out of their skins into the blender.
- Process until smooth.
- Heat tortillas in a skillet until warm and flexible.
- Spoon on some of the meat mixture and top with the sauce.
- Roll up, and enjoy.
Nutrition Facts : Calories 756.8, Fat 28.8, SaturatedFat 6.6, Cholesterol 59, Sodium 113.5, Carbohydrate 99.3, Fiber 20, Sugar 5.8, Protein 31.2
GARNACHAS
Garnaches are a fun and tasty Belizean snack commonly sold from someone's front yard or in small local eateries in Belize. The simple combination of corn, beans and cheese provides a filling bite to hold you over until your next meal.
Provided by Food Network
Time 30m
Yield 3 servings
Number Of Ingredients 10
Steps:
- For the refried beans: Saute the onions in the oil in a small pan over medium heat until soft, 1 to 2 minutes. Place the beans in the pan and season with the salt, pepper and garlic powder. As the beans are cooking, mix and smash them until a mashed consistency forms. They should be smooth and fully mashed.
- For the corn tortillas: Heat the oil in a medium pan over medium-high heat. Fry the corn tortillas individually until golden brown and crispy on both sides, about 3 minutes per side.
- For the garnachas: Spread 1 1/2 tablespoons of the refried beans on the crispy corn tortillas. Sprinkle 1 tablespoon of the shredded cheese over the beans. Drizzle 1 teaspoon of the ketchup over each garnache.
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GUATEMALAN GARNACHAS | IDAHO POTATO COMMISSION
From idahopotato.com
- In a large skillet heat 2 tablespoons of oil and sauté onion until tender. Add ground beef, potatoes, salt and pepper and cook until beef is browed and potatoes are tender. Set to the side.
- When oil has reached 325°F, carefully place masa patties in the hot oil. Fry on each side for 90 seconds or until patty is golden. Remove from hot oil and place in a paper-towel lined dish. Repeat until all masa patties have been fried.
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