Guacamole With A Kick Recipes
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
GUACAMOLE WITH A KICK
Adapted from a recipe I found in Reader's Digest, of all places. Prep time does not include the 8 hours for draining the yogurt.
Provided by windhorse23
Categories Free Of...
Time 16m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Line a strainer with a coffee filter and set over a bowl. Spoon in yogurt, cover and refrigerate or 8 hours.
- Mix next 5 ingredients. Fold in yogurt and sour cream.
- Mash avocados with a potato masher. Sprinkle with lime juice. Fold into tomato mixture.
Nutrition Facts : Calories 114.1, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.8, Sodium 173.5, Carbohydrate 10.4, Fiber 3.9, Sugar 3.8, Protein 3
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