Guacamole The Right Way Recipes

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HOMEMADE GUACAMOLE



Homemade Guacamole image

Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 8

3 medium ripe avocados, peeled and cubed
1 garlic clove, minced
1/4 to 1/2 teaspoon salt
1 small onion, finely chopped
1 to 2 tablespoons lime juice
1 tablespoon minced fresh cilantro
2 medium tomatoes, seeded and chopped, optional
1/4 cup mayonnaise, optional

Steps:

  • Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.

Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

GUACAMOLE - THE RIGHT WAY!



Guacamole - the Right Way! image

Born in So. CA with avocado trees in our back yard, learning to make GREAT guacamole is not optional. Although purists may gasp at the inclusion of mayo & sour cream, it KILLS me to see TV chefs use lemon instead of lime. DO try this fabulous guac (pronounced like "WALK") recipe using big, ripe Haas, and watch it literally DISSAPEAR!

Provided by Pellerin

Categories     Spreads

Time 15m

Yield 6-7 cups, 18 serving(s)

Number Of Ingredients 16

4 -6 Hass avocadoes, very large and ripe, peeled, coarsely chopped (count depends on size)
3/4 cup sweet onion, diced (use Walla-Walla, Vidalia, or red)
2/3 bunch cilantro leaf, chopped (apx. 1 cup)
1/2 cup mayonnaise (Best Foods aka Hellmans)
2/3 cup sour cream
2 teaspoons fresh lime juice (*not* a lemon, Yuck! Use juice of about 1/2 of a medium lime, go easy)
3 -4 dashes hot sauce (I use a Chipotle-based smoky one)
2 roma tomatoes, chopped (seeds and juice removed first)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon cumin
1/4 teaspoon red chili pepper flakes
1/8 teaspoon chili powder
1/4 teaspoon garlic granules
1/4 teaspoon onion powder
1/2 teaspoon sweet Hungarian paprika

Steps:

  • Grind spices together with mortar & pestle. Add to rest of ingredients, partially mashing the avocado - leaving at least ½ in good-sized chunks. Cover tightly with plastic wrap and chill overnight. Taste for seasonings, then sprinkle with a bit more paprika, some more fresh cilantro leaves and diced red onion on top, and serve with tortilla chips.

Nutrition Facts : Calories 113.3, Fat 10, SaturatedFat 2.3, Cholesterol 5.5, Sodium 152.5, Carbohydrate 6.5, Fiber 2.9, Sugar 1.1, Protein 1.3

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