BEEF AND QUINOA STUFFED BELL PEPPERS
I made this recipe for a challenge in the Culinary Quest. Since I had quinoa to use up and wasn't sure what I was going to use it for, I decided to pretend it was rice. I used two other recipes to make this. The first being Recipe #16399 by dibs. Then prepared it like Debbwl suggested... Recipe #415970. I hope you enjoy this dish. *Note: Prep and Cook times do not include toasting of quinoa or resting times.
Provided by rosie316
Categories Low Cholesterol
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring 2 cups water to a boil in 2 quart sauce pan, add toasted quinoa.
- Return to a boil and cook over medium heat for 12-15 minutes until water is absorbed.
- Remove from heat, fluff with fork, cover and let sit 15 minutes.
- Pre-heat oven to 350* F.
- Heat olive oil in skillet over med heat and add diced onion. Saute approx 3 minutes.
- Add ground beef to skillet and cook until browned.
- Meanwhile, cut tops off bell peppers (reserving tops), remove seeds and membranes.
- When beef is browned, add the oregano, basil, salt, pepper and 1/2 can of tomato sauce. Mix well and gently add in cooked quinoa. Heat 1 minute.
- Pour and spread remaining tomato sauce into the bottom of an 8x8 casserole dish.
- Stuff meat and quinoa mixture into bell peppers, loosely add tops and place in dish.
- Bake uncovered for approx 30 minutes, or until peppers are tender. Remove from oven and let rest 10 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 354.1, Fat 13.8, SaturatedFat 4, Cholesterol 38.6, Sodium 754.2, Carbohydrate 40.1, Fiber 7, Sugar 8, Protein 19.2
STUFFED PEPPERS WITH QUINOA
Quinoa adds crunch, corn lends sweetness and color, and red pepper flakes ratchet up the heat in these tender stuffed peppers. Whole wheat rolls or breadsticks and a pitcher of iced tea make for a standout supper. -Joyce Moynihan, Lakeville, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Drain tomatoes reserving juice; set aside. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed., Meanwhile, cut peppers in half lengthwise and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; invert onto paper towels., In a large skillet, cook the beef, onion, parsley, paprika, salt, pepper flakes and pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in one can tomato sauce, corn, quinoa and tomatoes; heat through., Spoon into pepper halves. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the reserved tomato juice and remaining tomato sauce; pour over peppers., Cover and bake at 350° for 30-35 minutes or until peppers are tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 386 calories, Fat 11g fat (5g saturated fat), Cholesterol 52mg cholesterol, Sodium 622mg sodium, Carbohydrate 47g carbohydrate (17g sugars, Fiber 9g fiber), Protein 26g protein.
GROUND BEEF AND QUINOA-STUFFED PEPPERS
[DRAFT]
Provided by Food Network
Time 1h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Mix first 5 ingredients just until blended. Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with marinara sauce. Bake 50 min. to 1 hour or until meat mixture is done (160°F). Substitute: Substitute cooked long-grain brown rice for the quinoa.
GROUND BEEF & QUINOA-STUFFED PEPPERS
Thrill your guests with quinoa-stuffed peppers made with savory ground beef. There ain't no party like a party with Ground Beef & Quinoa-Stuffed Peppers.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375ºF.
- Mix first 5 ingredients just until blended.
- Cut tops off peppers; remove and discard seeds. Fill peppers with meat mixture; place in shallow baking dish. Top with pasta sauce.
- Bake 50 min. to 1 hour or until meat mixture is done (160ºF).
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 16 g
More about "ground beef quinoa stuffed peppers recipes"
BEEF AND QUINOA STUFFED BELL PEPPERS - A DASH OF MEGNUT
From adashofmegnut.com
4.8/5 (5)Total Time 1 hr 35 minsCategory Main CourseCalories 270 per serving
- In a large skillet, heat oil over medium. Add diced onions and cook for 5 minutes or so, until onion is translucent.
QUINOA STUFFED PEPPERS - RECIPE GIRL
From recipegirl.com
EASY ONE POT QUINOA STUFFED PEPPER RECIPE
From joyfulhealthyeats.com
STUFFED PEPPERS WITH GROUND BEEF AND QUINOA
From piedmontese.com
GROUND BEEF & QUINOA STUFFED BELL PEPPERS - THE …
From thesaturdayfoodie.com
BEEF AND QUINOA STUFFED PEPPERS - RETURN TO THE KITCHEN
From returntothekitchen.com
STUFFED BELL PEPPERS WITH BEEF AND QUINOA
From draxe.com
VEGETARIAN QUINOA STUFFED PEPPERS RECIPE
From platingsandpairings.com
QUINOA & BEEF STUFFED PEPPERS RECIPE - COOK WITH …
From cookwithcampbells.ca
Servings 6Cholesterol 50 mgCalories 360Calories 360 per serving
STUFFED PEPPERS
From onceuponachef.com
GROUND BEEF AND QUINOA RECIPES
From supercook.com
QUINOA STUFFED PEPPERS RECIPE
From tastingtable.com
MEXICAN QUINOA STUFFED PEPPERS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
THE BEST STUFFED BELL PEPPERS RECIPE WITH GROUND BEEF
From foodiecrush.com
STUFFED BELL PEPPERS WITH GROUND BEEF - FARMHOUSE ON BOONE
From farmhouseonboone.com
QUINOA STUFFED PEPPERS RECIPE
From thespruceeats.com
STUFFED PEPPERS RECIPE
From kristineskitchenblog.com
KETO DIET ON INSTAGRAM: " DID YOU KNOW? IF YOU WANT TO LOSE …
From instagram.com
QUINOA-STUFFED PEPPERS WITH BEEF RECIPE
From hellofresh.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love