GRILLED ZUCCHINI
This simple grilled zucchini will be a regular on your summer menu! Perfectly crisp-tender (not soggy!), it's a healthy and fast side dish!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Preheat a gas or charcoal grill to high heat (400 to 450 degrees F). Trim off the ends of each zucchini and cut it lengthwise into quarters so that you have four batons per zucchini. Place on a rimmed baking sheet or on a large baking pan.
- Drizzle the zucchini with olive oil and sprinkle with Italian seasoning (if using), salt, and pepper.
- Place the zucchini on the grill so that one of the cut sides is touching the grates. Grill for 4 minutes, until clear grill marks appear.
- Flip the zucchini over onto the back (peel) side. Grill for 5 additional minutes. At this point, you can flip it to the remaining ungrilled cut side for 1 to 2 minutes if you'd like grill marks on all surfaces (we usually just serve it as is!). Transfer back to the baking sheet or to a serving platter.
- Squeeze the lemon over the top and sprinkle with Parmesan. Enjoy!
Nutrition Facts : ServingSize 1 of 4, Calories 77 kcal, Carbohydrate 7 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g
SALAD WITH ZUCCHINI AND BABY SPINACH RECIPE BY TASTY
Here's what you need: zucchini, olive oil, dried cranberries, walnuts, baby spinach, goat cheese, reduced balsamic vinegar, salt, lemon juice
Provided by Suzana Hrnjck
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Mix zucchini with olive oil. Fry in a hot pan for 1 minute on each side, until browned.
- In a bowl, season spinach with salt to taste and toss with lemon juice. Then, add walnuts, cranberries, cheese, and zucchini.
- Toss with balsamic vinegar.
- Serve.
Nutrition Facts : Calories 664 calories, Carbohydrate 19 grams, Fat 53 grams, Fiber 7 grams, Protein 33 grams, Sugar 7 grams
GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
More about "grilled zucchini over baby spinach recipes"
EASY ZUCCHINI BOATS (VEGETARIAN) | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.6/5 (31)Calories 51 per servingCategory Side Dish
- Heat a cast iron skillet or indoor griddle over medium heat. (OR, If cooking on gas grill, lightly oil the grate and preheat grill to medium-low).
- Brush zucchini generously with extra virgin olive oil on both sides. Season zucchini (particularly flesh side) with salt, freshly ground pepper, and oregano.
- Place zucchini, flesh-side down, on the preheated grill (or indoor griddle). Grill for 3 to 5 minutes until soft and nicely charred, then turn on back side and grill for another 3 to 5 minutes until this side is also tender and gains some color. (If using an indoor skillet or griddle, you may need to adjust heat to medium-high.)
BEST GRILLED ZUCCHINI RECIPE - HOW TO GRILL ZUCCHINI
From delish.com
PERFECTLY GRILLED ZUCCHINI RECIPE - SKINNYTASTE
From skinnytaste.com
GRILLED ZUCCHINI OVER BABY SPINACH | PUNCHFORK
From punchfork.com
ZUCCHINI NOODLES WITH CHICKEN, SPINACH AND PARMESAN
From downshiftology.com
GRILLED ZUCCHINI - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
GRILLED GARLIC-MARINATED BABY ZUCCHINI RECIPE | BON APPéTIT
From bonappetit.com
ZUCCHINI AND SPINACH GRATIN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
GRILLED ZUCCHINI RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
SPINACH SALAD WITH GRILLED ZUCCHINI, PEAS, FETA & MINT RECIPE
From drizzleanddip.com
BABY SPINACH AND GRILLED ZUCCHINI SALAD - YOUTUBE
From youtube.com
GRILLED ZUCCHINI OVER BABY SPINACH RECIPE - EASY RECIPES
From recipegoulash.cc
GRILLED ZUCCHINI OVER BABY SPINACH – RECIPES NETWORK
From recipenet.org
EASY GRILLED ZUCCHINI RECIPE (10 MINUTES!) - THE MEDITERRANEAN DISH
From themediterraneandish.com
GRILLED ZUCCHINI OVER BABY SPINACH RECIPE | COOKING …
From cookingchanneltv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love