Grilled Veal Chops With Arugula Salad Recipes

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PARMESAN PORK CHOPS WITH ARUGULA-FIG SALAD



Parmesan Pork Chops with Arugula-Fig Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

4 boneless center-cut pork chops (1 inch thick; about 5 ounces each)
Kosher salt and freshly ground pepper
2 tablespoons vegetable oil
1/4 cup grated parmesan cheese
1/2 teaspoon dried oregano
Grated zest and juice of 1 lemon
1 clove garlic, grated
12 dried Mission figs, stemmed and chopped
1 5-ounce package baby arugula (about 8 cups)
1 small bulb fennel, cored and thinly sliced
1 cup fat-free seasoned croutons (about 1 1/2 ounces)

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with foil. Season the pork chops with salt and pepper. Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the pork chops and sear until golden brown, 2 to 3 minutes per side. Transfer to the prepared baking sheet (reserve the skillet).
  • Mix the parmesan, oregano, lemon zest and garlic in a small bowl. Sprinkle on the pork chops. Bake until just cooked through, about 5 minutes. Remove from the oven and let rest 5 minutes.
  • Meanwhile, add the figs and 3 tablespoons water to the reserved skillet. Cook over medium-low heat until the figs are soft and most of the water has evaporated, about 2 minutes; season with salt and pepper. Transfer to a large bowl and add the arugula, fennel, croutons, the remaining 1 tablespoon vegetable oil and the lemon juice; toss. Serve with the pork.

Nutrition Facts : Calories 446 calorie, Fat 19 grams, SaturatedFat 5 grams, Cholesterol 83 milligrams, Sodium 286 milligrams, Carbohydrate 34 grams, Fiber 6 grams, Protein 38 grams

VEAL CHOPS WITH ROASTED SHALLOTS, ARUGULA, AND SOFT POLENTA



Veal Chops with Roasted Shallots, Arugula, and Soft Polenta image

Categories     Leafy Green     Tomato     Roast     Valentine's Day     Veal     Arugula     Winter     Shallot     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 12

1 cup olive oil, divided
1/2 cup fresh lemon juice
1/4 cup fresh thyme leaves
1 tablespoon coarse kosher salt
1 tablespoon ground black pepper
4 1 3/4-inch-thick veal rib chops (each about 12 ounces), frenched
18 small shallots, peeled, halved
1/4 cup balsamic vinegar
1 12-ounce package grape tomatoes
1/3 cup drained capers plus 1 tablespoon caper brine reserved from jar
Soft Polenta
4 cups arugula

Steps:

  • Whisk 3/4 cup oil and lemon juice in small bowl to blend. Mix thyme, salt, and pepper in another small bowl. Rub thyme mixture all over veal chops; place in glass baking dish. Pour oil-lemon marinade over; let stand 15 minutes.
  • Preheat oven to 450°F. Combine shallots, vinegar, and remaining 1/4 cup oil in medium roasting pan; toss to coat. Sprinkle with salt and pepper. Roast until shallots are browned and tender, about 15 minutes. Add tomatoes to shallots and roast until tomatoes are soft and browned, stirring occasionally, about 15 minutes longer. Remove pan from oven. Add capers and 1 tablespoon reserved brine and stir to blend.
  • Meanwhile, heat large ovenproof skillet over high heat. Drain veal chops and transfer marinade to heavy small saucepan. Add veal to skillet and cook until browned, about 3 minutes per side. Transfer skillet to oven and roast veal to desired doneness, about 10 minutes for medium.
  • Bring reserved oil-lemon marinade to boil; boil 2 minutes. Place 1 veal chop on each of 4 plates. Divide shallot-tomato mixture among plates. Spoon Soft Polenta alongside. Drizzle with oil-lemon marinade. Garnish with arugula and serve.

PAN-ROASTED VEAL CHOPS WITH ARUGULA



Pan-Roasted Veal Chops with Arugula image

Categories     Roast     Rosemary     Veal     Arugula     Spring     Gourmet

Yield Makes 4 servings

Number Of Ingredients 11

4 (1- to 1 1/4-inch-thick) veal rib chops (10 to 12 oz each), bones frenched if desired
2 1/2 tablespoons unsalted butter
1 1/2 tablespoons olive oil
1 garlic clove
1/4 teaspoon salt
1 1/2 tablespoons balsamic vinegar
3 tablespoons minced shallot
1/2 cup dry white wine
1 cup low-sodium chicken broth
3/4 teaspoon minced fresh rosemary or 1/4 teaspoon dried, crumbled
2 small bunches arugula, trimmed

Steps:

  • Preheat oven to 425°F.
  • Pat veal chops dry and season with salt and pepper. Heat 1/2 tablespoon butter and 1/2 tablespoon oil in a 12-inch heavy skillet (see cooks' note, below) over moderately high heat until hot but not smoking, then sear chops until golden brown, about 3 minutes on each side. Transfer skillet to middle of oven and roast chops until an instant-read thermometer inserted horizontally into a chop registers 155°F (do not touch bone), 10 to 15 minutes (depending on thickness).
  • While chops are roasting, mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a large heavy knife), then transfer half of paste to a bowl and whisk in 1/2 tablespoon vinegar, remaining tablespoon oil, and salt and pepper to taste.
  • Transfer chops to a plate and keep warm. Add shallot and remaining garlic paste to skillet and cook over moderate heat, stirring, until softened, about 1 minute. Add wine and remaining tablespoon vinegar and boil, scraping up brown bits, until reduced to about 2 tablespoons, about 4 minutes. Add broth and rosemary and boil until reduced by half, about 4 minutes. Remove from heat and add remaining 2 tablespoons butter, swirling skillet to incorporate, then stir in any veal juices accumulated on plate. Season with salt and pepper.
  • Add arugula to dressing and toss to coat. Serve chops with sauce and arugula.

GRILLED VEAL CHOP SICILIAN STYLE



Grilled Veal Chop Sicilian Style image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 30m

Yield 2 servings

Number Of Ingredients 11

1 medium-size tomato, seeded and diced
1/2 tablespoon diced red onion
7 black olives, pitted and sliced into quarters
1 tablespoon capers
1 tablespoon chopped fresh basil
Pinch dried hot red chili peppers
2 tablespoons extra-virgin olive oil
2 tablespoons red-wine vinegar
Salt and freshly ground pepper to taste
2 large veal loin chops, 1/2 to 3/4 inch thick
1/2 bunch arugula, washed and stems removed

Steps:

  • Mix the tomato, onion, olives, capers, basil, chili peppers, 1 tablespoon of the olive oil and the vinegar together in a bowl. Add salt and pepper.
  • Preheat a grill or broiler. Brush the veal chops with the remaining olive oil. Place them on a hot grill or under the broiler, and cook, turning them once. For medium rare to medium, cooking time is 10 to 15 minutes.
  • To serve, line individual plates with a bed of arugula. Remove the chops from the grill or broiler and place on the arugula and top each with the tomato mixture. Grind black pepper over the top.

Nutrition Facts : @context http, Calories 442, UnsaturatedFat 21 grams, Carbohydrate 6 grams, Fat 31 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 8 grams, Sodium 751 milligrams, Sugar 3 grams, TransFat 1 gram

GRILLED VEAL CHOPS WITH ARUGULA SALAD



Grilled Veal Chops with Arugula Salad image

Make and share this Grilled Veal Chops with Arugula Salad recipe from Food.com.

Provided by Hey Jude

Categories     Veal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
3 cloves garlic, minced
2 tablespoons chopped fresh rosemary
2 teaspoons salt
1/2 teaspoon pepper
4 veal chops, about 1 inch thick,trimmed (about 12 oz. each)
4 cups arugula, trimmed
1 cup cherry tomatoes, halved if large
1 tablespoon lemon juice
1/4 teaspoon salt
3 tablespoons olive oil

Steps:

  • In a large shallow baking dish, combine olive oil with garlic, rosemary, salt and pepper.
  • Turn chops in olive oil mixture to coat them well.
  • Marinate 10 minutes at room temperature or up to overnight in the refrigerator.
  • Grill veal chops on a hot barbecue 2 minutes per side.
  • Reduce heat to medium and continue cooking about 6 minutes per side until veal is 145° on a meat thermometer.
  • They should be just pink inside.
  • Toss arugula with cherry tomatoes, lemon juice, salt and oil.
  • Serve salad on top of veal chops.

VEAL CUTLETS WITH ARUGULA AND TOMATO SALAD



Veal Cutlets with Arugula and Tomato Salad image

Categories     Tomato     Bake     Fry     Quick & Easy     Parmesan     Basil     Veal     Arugula     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 13

3 cups fine fresh bread crumbs (from 6 slices firm white sandwich bread)
6 tablespoons olive oil
3 tablespoons fresh lemon juice
1 teaspoon black pepper
1 teaspoon salt
2 medium tomatoes (1/8 lb total), cut into 1/2-inch-thick wedges
1 small red onion, halved lengthwise, then thinly sliced crosswise (1/2 cup)
4 veal cutlets (1 1/4 lb total)
2 oz finely grated Parmigiano-Reggiano (1 cup)
2 large eggs
6 tablespoons vegetable oil
10 oz arugula (5 cups), leaves torn if large
1 cup loosely packed fresh basil leaves, torn into bite-size pieces

Steps:

  • Put oven rack in middle position and preheat oven to 350°F.
  • Spread bread crumbs in a shallow baking pan and toast 8 to 10 minutes. Reduce oven temperature to 200°F.
  • Whisk together oil, juice, pepper, and 1/2 teaspoon salt in a large bowl until combined, then stir in tomatoes and onion.
  • Gently pound cutlets to 1/8-inch thickness between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin. Sprinkle veal all over with remaining 1/2 teaspoon salt and season with pepper.
  • Stir together bread crumbs and cheese in a large shallow bowl. Lightly beat eggs in another large shallow bowl. Dip veal, 1 piece at a time, in egg, letting excess drip off, then dredge in bread crumbs, coating completely, and arrange in 1 layer on a sheet of wax paper.
  • Heat 3 tablespoons vegetable oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then fry 2 cutlets, turning over once, until golden brown and just cooked through, about 6 minutes total. Transfer to paper towels to drain briefly, then transfer to baking pan and keep warm in oven. Add remaining 3 tablespoons oil to skillet and fry remaining cutlets.
  • Add arugula and basil to tomato mixture and toss, then season with salt and pepper. 3Serve veal topped with salad.

GRILLED VEAL CHOPS WITH RAW SAUCE



Grilled Veal Chops With Raw Sauce image

The "sauce" in this recipe is actually a tomato-spinach salad. You can pile it on top of your veal chop or eat it on the side. Whichever way you want to eat it, make sure that you drizzle some of the balsamic dressing on the chop. Delish!

Provided by Irmgard

Categories     Veal

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11

4 tomatoes, cut into 8 wedges and each wedge cut in 1/2
1/2 cup fresh basil leaf, torn
1 cup flat leaf parsley, coarsely chopped
1 small red onion, thinly sliced
salt
ground black pepper
3 tablespoons balsamic vinegar
1/4 cup extra virgin olive oil, divided
4 rib veal chops, about 1 to 1-1/2-inch thick with the bone in
1 lb fresh spinach, trimmed of thick stems and washed
1/2 cup kalamata olive, pitted and roughly chopped

Steps:

  • In a bowl, combine the tomatoes, basil, parsley, red onion, salt and pepper, balsamic vinegar and about 2 tablespoons extra-virgin olive oil.
  • Allow the tomatoes to sit for 10 minutes so that the salt will leach out the juice of the tomatoes.
  • Heat a grill pan or outdoor grill to medium-high heat.
  • Drizzle 2 tablespoons of extra-virgin olive oil on a plate.
  • Place the chops on the plate and turn in the oil using tongs and season both sides liberally with salt and pepper.
  • Once the grill is ready, add the chops and cook on the first side for 5 minutes.
  • Before flipping, turn the heat down to medium or move to a little off the side of the grill for more indirect heat.
  • Flip and cook them on the second side for 7 to 8 minutes, then remove the chops and let them rest covered with a tented piece of aluminum foil for about 5 minutes.
  • Once the chops are cooked and rested, add the spinach and olives to the tomatoes and toss to coat.
  • Serve the salad on or alongside the chops and spoon some of the tomato balsamic juice from the bottom of the salad bowl to top each chop.

Nutrition Facts : Calories 315.1, Fat 23.1, SaturatedFat 5, Cholesterol 55, Sodium 297.8, Carbohydrate 12.9, Fiber 5.5, Sugar 4.6, Protein 17.2

VEAL CHOPS WITH ARUGULA SALAD



Veal Chops with Arugula Salad image

Categories     Sauté     Low Carb     Veal     Arugula     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

6 tablespoons olive oil (preferably extra-virgin)
1 tablespoon balsamic vinegar
4 6- to 8-ounce veal loin chops (each about 3/4 inch thick)
4 teaspoons ground sage
4 cups (packed) arugula leaves (about 4 large bunches)
1/3 cup chopped red onion

Steps:

  • Whisk 3 tablespoons oil and vinegar in large bowl. Season to taste with salt and pepper; set dressing aside.
  • Place chops between 2 large pieces of plastic wrap on work surface, spacing apart. Using meat mallet, pound veal surrounding bone to 1/2-inch thickness. Rub each side of each chop with 1/2 teaspoon sage. Sprinkle with salt and pepper.
  • Heat remaining 3 tablespoons oil in heavy large skillet over medium-high heat. Add chops; cook about 3 minutes per side for medium-rare. Transfer to platter; cover and keep warm.
  • Whisk any drippings from skillet into dressing. Add arugula and red onion to dressing and toss to coat. Top chops with arugula salad and serve.

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