Grilled Turkey Lentil Burger Recipes

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DELICIOUS GRILLED TURKEY BURGERS



Delicious Grilled Turkey Burgers image

These grilled turkey burgers are super easy to prepare and really moist and delicious!

Provided by katquilter

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 pound 93% lean ground turkey
2 tablespoons chopped red onion
2 tablespoons sour cream
1 tablespoon Dijon mustard
1 teaspoon Montreal steak seasoning
1 tablespoon olive oil, or to taste
salt to taste
4 thin slices Swiss cheese
4 Hawaiian-style hamburger buns

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
  • Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
  • Place burgers on buns and serve.

Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g

GRILLED TURKEY BURGERS



Grilled Turkey Burgers image

There are a couple steps to ensure a crisp on the outside, juicy on the inside and all around delicious grilled turkey burger. Grated onion and barbecue sauce give the patties savoriness and provide additional moisture, so they don't dry out from the high heat of the grill. Coating the patties in a mixture of barbecue sauce and mayonnaise guarantees a seared and glazed exterior. If you'd like to turn these into cheeseburgers, simply drape sliced cheese - preferably Cheddar or pepper Jack - over the patties in the last two minutes of grilling and cover the grill.

Provided by Ali Slagle

Categories     dinner, easy, burgers, main course

Time 40m

Yield 4 servings

Number Of Ingredients 9

Neutral oil (such as canola), for greasing
1 medium yellow onion, peeled
1 pound ground turkey
1/4 cup store-bought or homemade barbecue sauce
2 tablespoons mayonnaise
Kosher salt (such as Diamond Crystal)
Black pepper
4 hamburger buns
Toppings (such as shredded iceberg, sliced onion, tomato and pickles) and condiments (mayonnaise, barbecue sauce or mustard), as desired

Steps:

  • Heat the grill to medium-high. Lightly grease a plate and set aside. Coarsely grate 1/4 cup onion; reserve the remaining onion. In a medium bowl, mix the turkey, grated onion and 2 tablespoons barbecue sauce. Form 4 patties about 4 ½ inches wide (about 5 ounces each). Press a small dimple in the center of each patty, then place the burgers on the plate and refrigerate until firm (at least 5 minutes or, covered, up to 2 days).
  • Meanwhile, in a small bowl, stir together the remaining 2 tablespoons barbecue sauce with the mayonnaise; season with 1 teaspoon each of salt and pepper.
  • When ready to grill, dip the reserved onion in oil. Clean the grates with a grill brush, then grease the grates with the oiled onion. (This perfumes the grill and your patties.) Lightly coat the tops of the burgers with some of the mayo mixture (about 1/2 teaspoon per patty).
  • Grill the burgers, mayo side down, until well browned and patties release from the grates, 4 to 6 minutes. (If flare-ups occur, move to an area of the grill where there are no flames underneath. For a gas grill, close the lid between flips, listening and keeping an eye out for flare-ups.) Spread mayo mixture on the tops of the patties, then flip and grill on the second side until cooked through, another 4 to 6 minutes.
  • Transfer to a plate and let rest for at least 5 minutes. Grill the cut sides of the buns until toasted, 1 to 2 minutes. Build burgers on the buns with the patties and desired toppings and condiments.

GRILLED TURKEY LENTIL BURGER



Grilled Turkey Lentil Burger image

The Grilled Turkey Lentil Burger comes courtesy of BOU, the better-for-you cube, and the brand's Summer Grilling Series. The series is curated by Master Chef Tony Seta, who is one of only 70 Master Chefs in the U.S. certified by the American Culinary Federation. BOU's line of bouillon cubes is designed for creative cooks at all skill levels. It uses natural, non-GMO ingredients to produce hassle free flavor at your finger-tips. These cubes are gluten-free and come in three flavors - chicken, beef and vegetable.

Provided by staff writer

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 lentils
1/2 cup split red lentils
1 bou beef bouillon cube
1 cup water
1 ground turkey
1 lb ground turkey. cooked and cooled lentils
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • *LENTILS*.
  • Crumble the BOU Cube in a sauce pan - add water and whisk. Add the soaked red lentils & bring to a boil.
  • Lower to a simmer & cook for 4-5 minutes - Lentils will be al dente.
  • Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.
  • *TURKEY BURGER*.
  • Combine all ingredients and mix well.
  • Divide mixture into 6 equal portions - then form the burger (about ½ inch thick).
  • Season with Java Rub.
  • Grill 6 minutes each side to an internal temp of 165°F.
  • Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion.

Nutrition Facts : Calories 147, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 367.3, Carbohydrate 25.2, Fiber 10.9, Sugar 1.9, Protein 11.1

GRILLED TURKEY BURGERS



Grilled Turkey Burgers image

This is a healthy alternative to the usual ground beef burgers as it uses ground turkey and zucchini in the hamburger patty mix. You can also make the spicy sauce below to use as a condiment with your hamburger.

Provided by TasteTester

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces zucchini, grated (about 1 medium size)
2 tablespoons finely grated onions
1 teaspoon cajun seasoning
1 lb ground turkey breast
4 whole wheat hamburger buns, split and toasted
4 lettuce leaves
1 ripe small tomatoes, sliced
nonstick cooking spray, for the grill
1/4 cup ketchup
1/2 teaspoon hot pepper sauce

Steps:

  • Spray "grill cooking spray," such as Pam, on the grill grate while it is unheated. Then prepare the outdoor grill for covered direct grilling on medium.
  • In a medium bowl, combine zucchini, onion, and Cajun seasoning until well-mixed. With hands, add ground turkey and mix until just blended. Shape into four 3/4-inch-thick burgers, handling meat as little as possible for best texture.
  • Place burgers on hot grill grate and cook 12-14 minutes or just until no longer pink throughout, turning once.
  • Prepare sauce: In small bowl, combine ketchup and hot sauce; set aside.
  • Serve burgers on buns with lettuce, tomato and condiments of your choice.

Nutrition Facts : Calories 272.1, Fat 3.6, SaturatedFat 0.9, Cholesterol 70.4, Sodium 447.1, Carbohydrate 26.6, Fiber 2.9, Sugar 8.4, Protein 33.5

GRILLED GROUND TURKEY BURGERS



Grilled Ground Turkey Burgers image

These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. -Sherry Hulsman, Elkton, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
2/3 cup soft whole wheat bread crumbs
1/2 cup finely chopped celery
1/4 cup finely chopped onion
1 tablespoon minced fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds lean ground turkey
6 whole wheat hamburger buns, split

Steps:

  • In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.

Nutrition Facts : Calories 293 calories, Fat 11g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 561mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

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