Grilled Spicy Black Bean Burger Pizza Recipes

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SPICY BLACK BEAN PIZZA



Spicy Black Bean Pizza image

This Spicy Black Bean Pizza relies on a delicious black bean puree and a thin layer of garlic oil to create a vegetarian delight. So good!

Provided by Patrick Calhoun | Mexican Please

Time 1h

Number Of Ingredients 20

1/2 cup chopped scallions
1 tomato (or canned diced tomatoes)
1 cup Mozzarella cheese
2 cups all-purpose unbleached flour
1 teaspoon yeast
3/4 cup warm water
1 teaspoon salt
1 can black beans
1/2 onion
2 garlic cloves
2 chipotles in adobo
1 tablespoon adobo sauce
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 cup water (or stock)
freshly cracked pepper
olive oil
2 minced garlic cloves
2 tablespoons olive oil
pinch of salt

Steps:

  • In a mixing bowl, add 1 teaspoon of yeast to 3/4 cup warm water. Stir until the yeast has dissolved into the water. Add 2 cups flour and 1 teaspoon salt. Combine as much as you can with a spoon.
  • Dump flour mixture onto a work surface and knead with your hands until a cohesive ball is formed. If the dough is sticking to your fingers add a bit more flour. Cover with the mixing bowl and let rise for as long as you can wait.
  • To make the garlic-oil sauce, finely mince 2 garlic cloves and add to 2 Tablespoons olive oil along with a pinch of salt. Smoosh the garlic into the oil using the back of a spoon and set aside.
  • For the black bean puree, roughly chop 1/2 an onion and peel 2 garlic cloves. Saute the onion and garlic in a dollop of oil over medium heat for 5-7 minutes.
  • Drain and rinse one can of black beans. Add the black beans to the onion mixture along with 2 chipotles in adobo, 1 Tablespoon adobo sauce, 1/2 teaspoon cumin, 1/2 teaspoon salt, freshly ground pepper, and 1/2 cup water (or stock). Simmer for a few minutes until heated through.
  • Combine the bean mixture in a blender or food processor. Salt to taste (I added another pinch to this batch).
  • Tear the dough ball in half, and then tear one of the halves in half. This will be enough dough for a super thin 10" crust.
  • Give it a quick roll out with a rolling pin and then let it sit for couple minutes, this will reduce the elasticity. Continue rolling out to your desired thinness. Rolling the dough on parchment paper can be easier as it won't stick as much. You can also bake the pizza directly on the parchment paper.
  • Once rolled out, bake the dough by itself for 1-2 minutes in a 400F oven. (I used a standard baking sheet). Then add a thin layer of the garlic-oil sauce, followed by the black bean puree, tomatoes, scallions, and cheese.
  • Bake at 400F for 8-10 minutes, or until the edges start to brown. Cut into quarters and serve immediately.

Nutrition Facts : Calories 784 kcal, ServingSize 1 serving

SPICY BLACK BEAN BURGERS



Spicy Black Bean Burgers image

Super yummy and simple black bean burgers with a spicy jalapeno twist!

Provided by kath

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 4

Number Of Ingredients 11

1 egg
1 ½ tablespoons ground cumin
1 tablespoon chili powder
1 teaspoon chile-garlic sauce (such as Sriracha®)
1 (16 ounce) can black beans, rinsed and drained
1 jalapeno pepper, minced
1 cup canned whole kernel corn, drained
3 cloves garlic, minced
½ cup bread crumbs
½ cup whole wheat flour
2 tablespoons vegetable oil

Steps:

  • Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  • Mash black beans in a separate bowl until they reach a paste-like consistency.
  • Stir jalapeno pepper, corn, and garlic through the black bean paste.
  • Mix the egg mixture into the black bean mixture.
  • Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  • Form the resulting mixture into 4 patties.
  • Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  • Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g

SPICY BLACK BEAN AND CORN BURGERS



Spicy Black Bean and Corn Burgers image

This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers!

Provided by Grumpy's Honeybunch

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 jalapeno pepper, seeded and minced
1 teaspoon dried oregano
½ red bell pepper, diced
1 ear corn, kernels cut from cob
1 (15 ounce) can black beans, drained and rinsed
½ cup plain bread crumbs
4 teaspoons chili powder
1 tablespoon minced fresh cilantro
½ teaspoon ground cumin
½ teaspoon salt
½ cup all-purpose flour, or as needed
1 tablespoon olive oil, or as needed

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
  • Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 48.6 g, Fat 8.8 g, Fiber 10.8 g, Protein 11.5 g, SaturatedFat 1.3 g, Sodium 830.5 mg, Sugar 3.3 g

SPICY BLACK BEAN BURGERS



Spicy Black Bean Burgers image

My husband and I love these. I serve them on homemade whole wheat buns, topped with some cilantro mayonnaise. I use cooked dried beans, but a can of beans works equally well. Using the dried beans I can make these for less than $0.25 each! Often I triple this recipe and freeze burgers for future use.

Provided by Victoria in Fort Wa

Categories     Black Beans

Time 1h10m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 11

1 teaspoon canola oil
2 cups black beans, cooked (or 1 can, drained and rinsed)
1 egg, beaten
1/2 cup quick-cooking oats
1/4 cup red onion, diced
2 garlic cloves, minced
1/2 tablespoon chili paste
1/2 teaspoon kosher salt
1/4 teaspoon cracked black pepper
2 tablespoons cilantro, chopped
2 tablespoons canola oil

Steps:

  • Heat 1 teaspoon of the oil over medium heat.
  • Add the red onion and garlic to the pan and saute until softened, about 8 minutes and then set aside to cool for a few minutes.
  • Combine beans, egg, oats, onion, mixture, chili paste, salt, pepper and cilantro and thoroughly mix and mash until pretty homogeneous, leaving a few whole beans.
  • Divide mixture into 4 equal portions and shape into patties.
  • Refrigerate patties for half an hour. (This step is not completely necessary but I find it helps hold the burgers together while cooking.).
  • Heat 2 tablespoons oil in large non-stick skillet over medium-high heat.
  • Place burgers carefully into the oil, being careful not to crowd the pan.
  • After 4 minutes, flip and cook another 4 minutes. They should feel firm to the touch when finished.
  • Note: To freeze for later use, after shaping flash freeze and then wrap in plastic wrap. Place wrapped burgers into freezer bag and squeeze out excess air. To cook from frozen, simply heat frozen burgers over medium-high heat on the stove-top, cooking until done.

GRILLED CHIPOTLE MEXICAN BLACK BEAN BURGERS



Grilled Chipotle Mexican Black Bean Burgers image

At our house we love healthy food! The only requirement is that it also has to have taste , as well as being healthy. Who wants to eat healthy, if it tastes like cardboard? If you love mexican food, you are going to like these burgers!! Perfectly seasoned and great for healthy grilling. This recipe was found in an issue of First magazine. Makes 4 burgers.

Provided by ajenas kitchen

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 1/2 ounce) can black beans, rinsed and drained
1/4 cup chopped onion
1/4 lb sliced white fresh button mushroom
1/4 cup healthy breadcrumbs
1 tablespoon chopped fresh cilantro
1 chipotle chile in adobo, chopped
1/2 teaspoon cumin
1/2 teaspoon mccormicks McCormick's Montreal Brand steak seasoning
1 tablespoon canola oil
1 cup shredded mexican cheese, we use shredded soy cheese (optional)

Steps:

  • Heat grill or broiler.
  • In skillet cook sliced mushrooms in one tablespoon canola oil for 6 minutes.
  • In bowl, combine cooked mushrooms, black beans,chopped onions,bread crumbs, fresh cilantro,chopped chipotle in adobo, cumin, and Montreal steak seasoning. Form into 4 patties.
  • Place on greased grill or broiler rack.
  • Grill 4 minutes, turning once.
  • Top with 1 cup shredded mexican cheese, divided. ( or 1 cup Shredded soy cheese)and 1/2 cup salsa.
  • Cook one minute. Serve on toasted multi grain.
  • hamburger buns or multi grain bread.

Nutrition Facts : Calories 173.8, Fat 4.5, SaturatedFat 0.5, Sodium 52.5, Carbohydrate 25.7, Fiber 7.7, Sugar 1.3, Protein 8.9

GRILLED SPICY BLACK BEAN BURGER PIZZA



Grilled Spicy Black Bean Burger Pizza image

Number Of Ingredients 11

2 Morningstar Farms® Spicy Black Bean veggie burgers
2 7- or 8-inch Italian bread pizza shells crust
1 teaspoon olive oil
1/2 teaspoon cumin
1/2 cup shredded reduced-fat sharp cheddar cheese
1 large Italian plum tomato, thinly sliced
1/3 cup crumbled queso fresco cheese*, shredded queso quesadilla cheese* or shredded Monterey Jack cheese
2 tablespoons sliced green onions
1 tablespoon chopped fresh cilantro or parsley
salsa (optional)
fat-free sour cream (optional)

Steps:

  • 1. Cook Morningstar Farms Spicy Black Bean Veggie Burgers according to package directions. Cut into bite-size pieces.2. Brush olive oil over bread shell pizza crusts. Sprinkle with cumin. Top with cheddar cheese. Divide burger pieces, tomato slices, queso fresco cheese and green onions among shells.3. In covered grill place bread shells on rack directly over medium heat. Cover and grill about 6 minutes or until cheddar cheese melts and pizza is heated through. Cut each into quarters. Sprinkle with cilantro.4. Serve with salsa and sour cream, if desired.*NOTE: Queso fresco is a mild cow's milk cheese that crumbles. Queso quesadilla is a mild white cheese that melts easily. Both are found in supermarkets or Mexican groceries.

Nutrition Facts : Nutritional Facts Serves

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