Grilled Salmon With Avocado Tzatziki And Grilled Lemons Recipes

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GRILLED SALMON WITH TZATZIKI



Grilled Salmon with Tzatziki image

Grilled Salmon served over optional quinoa (or rice) with greens, grilled vegetables, fresh veggies and Tzatziki Sauce. Feel free to substitute chicken or tofu for the salmon ( see notes). If going grain-free, leave out the quinoa and add more grilled veggies.

Provided by Sylvia Fountaine

Categories     fish

Time 35m

Yield 2

Number Of Ingredients 10

8-12 ounces salmon (serves 2)
olive oil for brushing
salt and pepper
one lemon- sliced in half
one large tomato sliced in half
one small eggplant, sliced (or sub zucchini)
Everyday Quinoa (tastes great here) or rice,
Greens -arugula, spinach or mixed greens.
Fresh veggies- radishes, cucumber, microgreens, sprouts
Fresh herbs- dill, mint or Italian parsley

Steps:

  • Preheat heat grill to medium-high.
  • Set the quinoa or rice to cook on the stove, according to directions. (Quinoa only takes roughly 20-30 minutes)
  • Brush salmon with olive oil and season with salt and pepper. Set aside. Brush the eggplant or zucchini with olive oil and season with salt and pepper.
  • Make the optional Tzatziki Sauce, or use store-bought.
  • Place salmon on a well-greased grill, along with the lemon (open side down), the tomato (open side down) and the sliced eggplant. Grill salmon on both sides for 3-4 minutes, shorter or longer depending on the thickness of the cut. Grill the lemon and tomato until deep grill marks appear, and flip the eggplant, grilling till tender and translucent. (You will use the grilled lemon to squeeze over the salmon before serving.)
  • When veggies and salmon are done, assemble the 2 bowls.
  • Divide quinoa among two bowls. Top with a handful of greens. Add any fresh veggies you like and drizzle with a little olive oil, sprinkle with salt and pepper and a squeeze of the grilled lemon. Arrange the grilled vegetables and salmon over top. Squeeze more of the grilled lemon over the whole bowl. Spoon a few generous spoonfuls of tzatziki sauce over top of the salmon. Scatter with fresh dill or other herbs.
  • Pour yourself a glass of white wine. Enjoy!

Nutrition Facts : Calories 451 calories, Sugar 5.8 g, Sodium 90 mg, Fat 24.6 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 28.2 g, Fiber 4.3 g, Protein 29.6 g, Cholesterol 64.3 mg

GRILLED SALMON WITH AVOCADO TZATZIKI AND GRILLED LEMONS



GRILLED SALMON WITH AVOCADO TZATZIKI AND GRILLED LEMONS image

Categories     Condiment/Spread     Sauce     Fish     Backyard BBQ     Summer     Grill/Barbecue

Yield 4 servimgs

Number Of Ingredients 16

1/4 cup olive oil
2 Tablespoons fresh oregano leaves
4 6-ounce salmon fillets, wild caught preferred, skin on preferrably
2 lemons, halved
kosher salt, to taste
fresh ground pepper, to taste
avocado tzatziki, recipe follows
AVACADO TZATZIKI
2 ripe avocados1-2 cloves chipped garlic
1 jalapeno pepper, chopped
1/2 cup Greek yogurt, fat free or whole milk
grated zest and juice of 1 lemon
1/2 English cucumber, grated or finely chopped
1/4 cup flat leaf parsley
kosher salt, to taste
fresh ground pepper, to taste

Steps:

  • Heat grill to high. If using cedar planks for fish, make sure to soak the planks for at least an hour before cooking. Combine the oil with the oregano in a blender and blend until smooth. Eason with salt and pepper to taste. Prepare the tzatziki sauce. Put the avocados, garlic, jalapeno, yogurt, lemon zest and lemon juice in the bowl of a food processor and process until smooth. Transfer the mixture to a medium bowl, stir in the cucumber and parsley, and season with salt and pepper. Cover and refrigerate until serving. Brush the fillets with the oregano oil and season with salt and pepper. Grill the salmon for about 3 minutes per side, or if cooking on plank grill until fish is done. While fish is grilling, brush the cut sides of the lemon with the oregano oil. Grill cut side down until golden. Serve the salmon with a dollop of avocado tzatziki and squeeze the grilled lemons over the top.

GRILLED LEMON SALMON



Grilled Lemon Salmon image

Make and share this Grilled Lemon Salmon recipe from Food.com.

Provided by MizzNezz

Categories     Caribbean

Time 27m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons fresh dill
1/2 teaspoon pepper
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 1/2 lbs salmon fillets
1/4 cup packed brown sugar
1 chicken bouillon cube, mixed with
3 tablespoons water
3 tablespoons oil
3 tablespoons soy sauce
4 tablespoons finely chopped green onions
1 lemon, thinly sliced
2 slices onions, seperated into rings

Steps:

  • Sprinkle dill, pepper, salt and garlic powder over salmon.
  • Place in shallow glass pan.
  • Mix sugar, chicken boullion, oil, soy sauce, and green onions.
  • Pour over salmon.
  • Cover and chill for 1 hour, turn once.
  • Drain and discard marinade.
  • Put on grill on med heat, place lemon and onion on top.
  • Cover and cook for 15 minutes, or until fish is done.

Nutrition Facts : Calories 380.7, Fat 17.9, SaturatedFat 2.8, Cholesterol 78.6, Sodium 1417.5, Carbohydrate 17.3, Fiber 0.9, Sugar 14.6, Protein 37

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